{"id":204,"date":"2010-06-15T23:44:44","date_gmt":"2010-06-15T14:44:44","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=204"},"modified":"2010-06-15T23:44:44","modified_gmt":"2010-06-15T14:44:44","slug":"zumba%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b3%e3%83%bc%e3%82%b9","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2010\/archives\/204","title":{"rendered":"ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9"},"content":{"rendered":"<p>\u706b\u66dc\u65e5\u30fb\u30fb\u30fb\u30b3\u30b9\u30d1\u8d64\u585a\u306b\u3066\uff13\uff10\u540d\u306e\u65b9\u304c\u53d7\u8b1b\u4e0b\u3055\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u56de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u3082\u304b\u306a\u308a\u52d5\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>\u79c1\u3082\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3082\u6edd\u306e\u3088\u3046\u306a\u6c57\u3000\u2190\u3000\u3059\u3054\u304b\u3063\u305f\uff01<\/p>\n<p>\u307e\u305f\u6765\u9031\u3082\u30fb\u30fb\u30fb\u305f\u304f\u3055\u3093\u52d5\u304d\u307e\u3059\u3088\uff01<\/p>\n<p>\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3001\u304a\u7740\u66ff\u3048\u3092\u5fd8\u308c\u305a\u306b\u30fb\u30fb\u30fb<\/p>\n<p>\u5bbf\u984c\u306e\u30e1\u30ec\u30f3\u30b2\u30fb\u30de\u30fc\u30c1\u3082\u304a\u5fd8\u308c\u306a\u304f\u30fb\u30fb\u30fb<\/p>\n<p><a rel=\"attachment wp-att-205\" href=\"http:\/\/fitness-nap.blogfit.jp\/2010\/archives\/204\/imgp4996\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2010\/06\/IMGP4996-400x277.jpg\" title=\"IMGP4996\" width=\"400\" height=\"277\" class=\"aligncenter size-medium wp-image-205\" \/><\/a><\/p>\n<p>\u2191\u3000\u30c9\u30ea\u30eb\u30ef\u30fc\u30af\u4e2d<\/p>\n<p><a rel=\"attachment wp-att-206\" href=\"http:\/\/fitness-nap.blogfit.jp\/2010\/archives\/204\/imgp5004\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2010\/06\/IMGP5004-400x300.jpg\" title=\"IMGP5004\" width=\"400\" height=\"300\" class=\"aligncenter size-medium wp-image-206\" \/><\/a><\/p>\n<p>\u2191\u3000\u6700\u5f8c\u306b\u6b8b\u3063\u305f\u53d7\u8b1b\u8005\u306e\u65b9\u3005\u3068\u30fb\u30fb\u30fbBETO\u30b7\u30e3\u30c3\u30d5\u30eb\uff01<\/p>\n<p>\u79c1\u306e\u53f3\u5074\u306f\u300c\u30b5\u30eb\u30b5\u300d\u3064\u306a\u304c\u308a\u306e\u30a8\u30df\u3061\u3083\u3093<\/p>\n<p>\u30b5\u30eb\u30b5\u754c\u306e\u53cb\u4eba\u304cZUMBA\u3067\u3082\u3064\u306a\u304c\u3063\u3066\u3044\u304f\u306e\u304c\u3068\u3063\u3066\u3082\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u706b\u66dc\u65e5\u30fb\u30fb\u30fb\u30b3\u30b9\u30d1\u8d64\u585a\u306b\u3066\uff13\uff10\u540d\u306e\u65b9\u304c\u53d7\u8b1b\u4e0b\u3055\u3044\u307e\u3057\u305f\u3002 \u4eca\u56de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u3082\u304b\u306a\u308a\u52d5\u304d\u307e\u3057\u305f\uff01 \u79c1\u3082\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3082\u6edd\u306e\u3088\u3046\u306a\u6c57\u3000\u2190\u3000\u3059\u3054\u304b\u3063\u305f\uff01 \u307e\u305f\u6765\u9031\u3082\u30fb\u30fb\u30fb\u305f\u304f\u3055\u3093\u52d5\u304d\u307e\u3059\u3088\uff01 \u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3001\u304a\u7740\u66ff\u3048\u3092 &hellip; 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