{"id":2067,"date":"2010-11-17T21:34:06","date_gmt":"2010-11-17T12:34:06","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=2067"},"modified":"2010-11-17T21:34:06","modified_gmt":"2010-11-17T12:34:06","slug":"2067","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2010\/archives\/2067","title":{"rendered":"\u4f53\u8abf\u304c\u30fb\u30fb\u30fb"},"content":{"rendered":"<p><a rel=\"attachment wp-att-2066\" href=\"http:\/\/fitness-nap.blogfit.jp\/2010\/archives\/2067\/img_0003-6\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2010\/11\/IMG_00031-400x271.jpg\" title=\"IMG_0003\" width=\"400\" height=\"271\" class=\"aligncenter size-large wp-image-2066\" \/><\/a><\/p>\n<p>\u706b\u66dc\u65e5\u30fb\u30fb\u30fbZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u306e\uff12\u65e5\u76ee\u3067\u3057\u305f\u3002<\/p>\n<p>\u524d\u591c\u304b\u3089\u5b8c\u6cbb\u3057\u3066\u306a\u304b\u3063\u305f\u98a8\u90aa\u304c\u60aa\u5316\u3057\u3066\u3001\u9f3b\u6c34\u30ba\u30eb\u30ba\u30eb\u3001\u54b3\u30b4\u30db\u30b4\u30db\u3001\u8eab\u4f53\u306f\u30b3\u30c1\u30b3\u30c1\u3001\u4f53\u8abf\u7d76\u4e0d\u8abf\u3060\u3063\u305f\u3002<\/p>\n<p>\u3067\u3082\u4f55\u3068\u304b\u9577\u6642\u9593\uff08\uff18\u6642\u9593\uff09\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u7121\u4e8b\u7d42\u4e86\u3057\u3066\u307b\u3063\u3068\u3057\u305f\uff01<\/p>\n<p>\u4eca\u56de\u30ab\u30c1\u30a2\u3068\u306e\u30da\u30a2\u6307\u5c0e\u3067\u307b\u3093\u3068\u52a9\u304b\u3063\u305f\u306a\u301c<\/p>\n<p>\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3082\u6700\u5f8c\u8fc4\u96c6\u4e2d\u529b\u9ad8\u304f\u30fb\u30fb\u30fb<\/p>\n<p>\u30c3\u3066\u8a00\u3046\u304b\u3001\u7d42\u76e4\u306b\u306a\u308b\u306b\u3057\u305f\u304c\u3063\u3066\u3001\u5897\u3005\u76db\u308a\u4e0a\u304c\u3063\u3066\u304d\u305f\u3088\u306d\u301c<\/p>\n<p>\u6700\u5f8c\u306e\u5275\u4f5c\u30c9\u30ea\u30eb\u304c\u4e00\u756a\u5f3e\u3051\u3066\u305f\u306d\u301c\uff08\u7b11\uff09<\/p>\n<p>\u4f53\u8abf\u7d76\u4e0d\u8abf\u3067\u3082\u4f55\u3068\u304b\u4e57\u308a\u5207\u308c\u305f\u306e\u306f\u3001\u6696\u304b\u3044\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3001\u305d\u3057\u3066\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u30ab\u30c1\u30a2\u3001OJT\u306e\u77e2\u5cf6\u3055\u3093\u306e\u304a\u9670\u3060\u306a\u301c<\/p>\n<p>\u307f\u3093\u306a\uff01\u3042\u308a\u304c\u3068\u3046\uff01<\/p>\n<p>We \u00a0Love \u00a0ZUMBA!<\/p>\n<p><a rel=\"attachment wp-att-2068\" href=\"http:\/\/fitness-nap.blogfit.jp\/2010\/archives\/2067\/dscf9517_640x480-200x150\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2010\/11\/DSCF9517_640x480-200x150.jpg\" title=\"DSCF9517_640x480-200x150\" width=\"200\" height=\"150\" class=\"aligncenter size-full wp-image-2068\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u706b\u66dc\u65e5\u30fb\u30fb\u30fbZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u306e\uff12\u65e5\u76ee\u3067\u3057\u305f\u3002 \u524d\u591c\u304b\u3089\u5b8c\u6cbb\u3057\u3066\u306a\u304b\u3063\u305f\u98a8\u90aa\u304c\u60aa\u5316\u3057\u3066\u3001\u9f3b\u6c34\u30ba\u30eb\u30ba\u30eb\u3001\u54b3\u30b4\u30db\u30b4\u30db\u3001\u8eab\u4f53\u306f\u30b3\u30c1\u30b3\u30c1\u3001\u4f53\u8abf\u7d76\u4e0d\u8abf\u3060\u3063\u305f\u3002 \u3067\u3082\u4f55\u3068\u304b\u9577\u6642\u9593\uff08\uff18\u6642\u9593\uff09\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u7121\u4e8b\u7d42\u4e86\u3057\u3066\u307b &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2010\/archives\/2067\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4f53\u8abf\u304c\u30fb\u30fb\u30fb<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s8PBRL-2067","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/2067"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=2067"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/2067\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=2067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=2067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=2067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}