{"id":2748,"date":"2011-02-05T00:59:39","date_gmt":"2011-02-04T15:59:39","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=2748"},"modified":"2011-02-05T00:59:39","modified_gmt":"2011-02-04T15:59:39","slug":"%e6%81%a9%e8%bf%94%e3%81%97","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/2748","title":{"rendered":"\u6069\u8fd4\u3057"},"content":{"rendered":"<p><strong>\u91d1\u66dc\u65e5\u30fb\u30fb\u30fb\u30b3\u30b9\u30d1\u8d64\u585a\u3067\u30e8\u30ac\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u7d42\u3048\u3001ZUMBA\u30a6\u30a8\u30a2\u306b\u7740\u66ff\u3048\u3066\u3044\u308b\u6642\u3001\u30b9\u30bf\u30c3\u30d5T\u3055\u3093\u304b\u3089\u300c<\/strong><strong>\u6025\u907d\u30a2\u30af\u30a2\u306e\u4ee3\u884c\u304a\u9858\u3044\u51fa\u6765\u307e\u3059\u304b\u301c\uff1f\u300d<\/strong><strong>\u3068\u4f9d\u983c\u3092\u53d7\u3051\u305f\u3002<\/strong><\/p>\n<p><strong>\u62c5\u5f53\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u65b9\u304c\u9aa8\u6298\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u3068\u306e\u4e8b\u3002<\/strong><\/p>\n<p><strong>\u305d\u306e\u30a2\u30af\u30a2\u306fZUMBA\u304c\u7d42\u308f\u3063\u3066\uff11\uff15\u5206\u5f8c\u306b\u59cb\u307e\u308b\u30ec\u30c3\u30b9\u30f3<\/strong><\/p>\n<p><strong><\/strong><strong>\u30a2\u30af\u30a2\u3067\u4f7f\u3048\u305d\u3046\u306aCD\u3092\u3061\u3087\u3046\u3069\u6301\u3063\u3066\u3044\u305f\u3057\u3001\u4e8c\u3064\u8fd4\u4e8b\u3067\u304a\u5f15\u304d\u53d7\u3051\u3057\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u65e5\u9803\u3001\u4ee3\u884c\u3092\u7acb\u3066\u3055\u305b\u3066\u9802\u304f\u4e8b\u304c\u591a\u3044\u79c1\u306a\u306e\u3067<\/strong><\/p>\n<p><strong>\u3053\u3046\u3044\u3046\u6642\u3053\u305d\u300e\u6069\u8fd4\u3057\u300f\u3092\u3057\u306a\u3051\u308c\u3070\u30fb\u30fb\u30fb\u306d\uff01<\/strong><\/p>\n<p><strong>\u3067\u3082\u306d\u3001\u3001\u3001\u30a2\u30af\u30a2\u30a6\u30a8\u30a2\u306f\u6301\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u304b\u3089\u3001ZUMBA\u30a6\u30a8\u30a2\u306e\u307e\u307e\u3084\u3063\u3061\u3083\u3063\u305f\uff01<\/strong><\/p>\n<p><strong>\u30ec\u30c3\u30b9\u30f3\u59cb\u3081\u308b\u524d\u3001\u304a\u5ba2\u69d8\u306b\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u300c\u6025\u306a\u4ee3\u884c\u306a\u3082\u306e\u3067\u3001\u6691\u82e6\u3057\u3044\u683c\u597d\u3067\u5931\u793c\u81f4\u3057\u307e\u3059\u3002\u300d<\/strong><\/p>\n<p><strong>\u3063\u3066\u3001\u3061\u3083\u3093\u3068\u4e86\u627f\u3092\u5f97\u307e\u3057\u305f\u3088\u3002<\/strong><\/p>\n<p><strong>\u3042\u301c\u301c\u301c\u305d\u308c\u306b\u3057\u3066\u3082ZUMBA\u30a6\u30a8\u30a2\u3067\u306e\u30a2\u30af\u30a2\u30fb\u30fb\u30fb\u5927\u6c57\u3067\u3057\u305f\uff01<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u91d1\u66dc\u65e5\u30fb\u30fb\u30fb\u30b3\u30b9\u30d1\u8d64\u585a\u3067\u30e8\u30ac\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u7d42\u3048\u3001ZUMBA\u30a6\u30a8\u30a2\u306b\u7740\u66ff\u3048\u3066\u3044\u308b\u6642\u3001\u30b9\u30bf\u30c3\u30d5T\u3055\u3093\u304b\u3089\u300c\u6025\u907d\u30a2\u30af\u30a2\u306e\u4ee3\u884c\u304a\u9858\u3044\u51fa\u6765\u307e\u3059\u304b\u301c\uff1f\u300d\u3068\u4f9d\u983c\u3092\u53d7\u3051\u305f\u3002 \u62c5\u5f53\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u65b9\u304c\u9aa8\u6298\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u3068\u306e\u4e8b\u3002 \u305d\u306e\u30a2\u30af\u30a2 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/2748\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u6069\u8fd4\u3057<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-Ik","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/2748"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=2748"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/2748\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=2748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=2748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=2748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}