{"id":3045,"date":"2011-03-31T02:39:58","date_gmt":"2011-03-30T17:39:58","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3045"},"modified":"2011-03-31T02:39:58","modified_gmt":"2011-03-30T17:39:58","slug":"%e3%83%a9%e3%83%86%e3%83%b3%e3%83%80%e3%83%b3%e3%82%b9%e6%84%9f%e8%ac%9d%e7%a5%ad-%e5%86%99%e7%9c%9f%e3%81%a7%e3%81%ae%e3%81%94%e5%a0%b1%e5%91%8a%e3%80%80","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3045","title":{"rendered":"\u30e9\u30c6\u30f3\u30c0\u30f3\u30b9\u611f\u8b1d\u796d  \u5199\u771f\u3067\u306e\u3054\u5831\u544a\u3000"},"content":{"rendered":"<p><strong>\u5f53\u65e5\u306f\u904b\u826f\u304f\u304a\u5929\u6c17\u3082\u826f\u304f\u3066\u3001\u4f1a\u5834\u306e\u5927\u304d\u306a\u7a93\u304b\u3089\u306f\u81ea\u7136\u5149\u304c\u5dee\u3057\u8fbc\u307f\u3001\u7bc0\u96fb\u52b9\u679c\u30d0\u30c3\u30c1\u30ea\uff01<\/strong><\/p>\n<p><strong>\u958b\u5834\u6642\u9593\u3092\uff12\u6642\u9593\u65e9\u3081\u305f\u7532\u6590\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u2193 Hyper Latin Big Band C.P.M\u306e\u30ea\u30cf\u30fc\u30b5\u30eb\u4e2d\u30fb\u30fb\u30fb\u751f\u306e\u97f3\u306f\u3084\u3063\u3071\u308a\u3044\u3044\u306d\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0008.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0008-400x300.jpg\" title=\"IMG_0008\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3046\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193 \u30aa\u30eb\u30b1\u30b9\u30bf\u30fb\u30c7\u30fb\u30e9\u30fb\u30eb\u30b9\u306e\u6589\u85e4\u5d07\u4e5f\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0015.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0015-400x300.jpg\" title=\"IMG_0015\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3047\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193 \u79c1\u306e\u597d\u304d\u306a\u30b5\u30eb\u30b5\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u3092\u3044\u3064\u3082\u30b9\u30d4\u30f3\u3057\u3066\u304f\u308c\u308bDJ Kura2\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_007.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_007-400x300.jpg\" title=\"IMG_007\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3048\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193 \u7fa4\u99ac\u3084\u5b87\u90fd\u5bae\u304b\u3089\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306b\u99c6\u3051\u3064\u3051\u3066\u304f\u308c\u305f\u30ec\u30c7\u30a3\u30fc\u30b9\u30fb\u30fb\u30fb<\/strong><strong>\u4ee5\u524d\u30d4\u30f3\u30af\u30d1\u30f3\u30b5\u30fc\u3092\u4e00\u7dd2\u306b\u8e0a\u3063\u305f\u4ef2\u9593\u3067\u3001\u53f3\u304b\u3089\u30a2\u30b3\u3061\u3083\u3093\u3001\u306a\u306a\u3061\u3083\u3093\u3001\u304f\u3093\u3061\u3083\u3093\u3001\u3064\u306e\u3061\u3083\u3093\u30fb\u30fb\u30fb\u3042\u308a\u304c\u3068\u306d\uff01\u30fb\u30fb\u30fb\u3082\u3063\u3068\u8e0a\u308a\u305f\u304b\u3063\u305f\u3060\u308d\u3046\u306b\u3001\u3001\u3001\u5fd9\u3057\u304f\u3066\u5168\u7136\u8e0a\u308c\u306a\u304b\u3063\u305f\u306d\u3002\u3054\u3081\u3093\u3088\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_012.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_012-400x300.jpg\" title=\"IMG_012\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3049\" \/><\/a><\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\u3053\u306e\u30d1\u30fc\u30c6\u30a3\u3092\u3055\u3089\u306b\u83ef\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u305f\u30b2\u30b9\u30c8\u30c0\u30f3\u30b5\u30fc\u306e\u7686\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/20cfce153c6dcbd30dc35695758066ae1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/20cfce153c6dcbd30dc35695758066ae1-400x298.jpg\" title=\"\uff12\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3072\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193 Ryoko\u3055\u3093\u7387\u3044\u308bWabisabi\u306e\u7686\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0019.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0019-400x323.jpg\" title=\"IMG_0019\" width=\"400\" height=\"323\" class=\"aligncenter size-large wp-image-3050\" \/><\/a><\/strong><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/041c8e89b678b46731ac2144bc87c2e71.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/041c8e89b678b46731ac2144bc87c2e71-400x298.jpg\" title=\"\uff13\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3073\" \/><\/a><\/p>\n<p><strong>\u2193 \u3068\u308a\u3092\u52d9\u3081\u3066\u304f\u308c\u305fJonathan \u00a0&amp; \u00a0Hana\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0020.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0020-400x473.jpg\" title=\"IMG_0020\" width=\"400\" height=\"473\" class=\"aligncenter size-large wp-image-3051\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193 Yuko\u3061\u3083\u3093\u7387\u3044\u308b<strong>SALSA STAR-LETTO\u306e\u7686\u3055\u3093<\/strong><\/strong><\/p>\n<p><strong><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_00211.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_00211-400x316.jpg\" title=\"IMG_0021\" width=\"400\" height=\"316\" class=\"aligncenter size-large wp-image-3060\" \/><\/a><\/strong><\/strong><\/p>\n<p><strong><strong>\u2193 MIU STARS\u306e\u7686\u3055\u3093<\/strong><\/strong><\/p>\n<p><strong><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/88168c20f7bca2999b77abca5cf2287a.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/88168c20f7bca2999b77abca5cf2287a-400x298.jpg\" title=\"\u5199\u771f\uff11 02-07-45\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3062\" \/><\/a><\/strong><\/strong><\/p>\n<p><strong>\u3059\u307f\u307e\u305b\u3093\uff01\u30a4\u30c1\u30ed\u30a6\u3055\u3093\u7387\u3044\u308bJ-RUMBEROS\u306e\u5199\u771f\u304c\u64ae\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><strong>\u2193 MC\u3092\u52d9\u3081\u3066\u304f\u308c\u305f\u305f\u307e\u3061\u3083\u3093\uff08\u305f\u307e\u3061\u3083\u3093\u3054\u3081\u3093\u3001\u3001\u3001\u80cc\u4e2d\u306e\u5199\u771f\u3057\u304b\u306a\u304f\u3066\uff09<\/strong><\/strong><\/p>\n<p><strong><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/da08479581968d2308da7b3df64abe22.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/da08479581968d2308da7b3df64abe22-400x298.jpg\" title=\"\uff19\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3063\" \/><\/a><\/strong><\/strong><\/p>\n<p><strong><strong>\u2193\u3000\u3044\u3063\u3071\u3044\u304a\u5ba2\u3055\u3093\u9023\u308c\u3066\u304d\u3066\u304f\u308c\u305f\u30a4\u30f3\u30c8\u30e9\u4ef2\u9593\u306e\u30df\u30c3\u30c1\u30fc\u3068\uff08\u3042\u308a\u304c\u3068\u306d\uff01\u30df\u30c3\u30c1\uff09<\/strong><\/strong><\/p>\n<p><strong><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_00251.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_00251-400x310.jpg\" title=\"IMG_0025\" width=\"400\" height=\"310\" class=\"aligncenter size-large wp-image-3066\" \/><\/a><\/strong><\/strong><\/p>\n<p><strong><strong>\u2193\u3000\u3053\u3061\u3089\u3082\u305f\u304f\u3055\u3093\u304a\u5ba2\u3055\u3093\u3092\u9023\u308c\u3066\u304d\u3066\u304f\u308c\u305f\u9c2d\u5d0e\u3055\u3093\uff08\u3042\u308a\u304c\u3068\u3046\uff01\uff01\uff01\uff09<\/strong><\/strong><\/p>\n<p><strong><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/110327_1850011.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/110327_1850011.jpg\" title=\"110327_1850~01\" width=\"240\" height=\"320\" class=\"aligncenter size-full wp-image-3067\" \/><\/a><\/strong><\/strong><\/p>\n<p><strong><strong>\u2193 \u6211\u30ab\u30f3\u30d1\u30cb\u30fc\u306e\u5927\u8535\u5927\u81e3\u308a\u3087\u3046\u3061\u3093\u3068\u30fb\u30fb\u30fb<\/strong><\/strong><\/p>\n<p><strong><strong>\u6642\u9593\u304c\u306a\u304f\u3066\u30e1\u30f3\u30ba\u304f\u3093\u3068\u306e\u5199\u771f\u64ae\u308c\u306a\u304b\u3063\u305f\u30fb\u30fb\u30fb\u6b8b\u5ff5<\/strong><\/strong><\/p>\n<p><strong><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0029.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/03\/IMG_0029-343x500.jpg\" title=\"IMG_0029\" width=\"343\" height=\"500\" class=\"aligncenter size-large wp-image-3069\" \/><\/a><\/strong><\/strong><\/p>\n<p><strong><strong><br \/>\n<\/strong><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f53\u65e5\u306f\u904b\u826f\u304f\u304a\u5929\u6c17\u3082\u826f\u304f\u3066\u3001\u4f1a\u5834\u306e\u5927\u304d\u306a\u7a93\u304b\u3089\u306f\u81ea\u7136\u5149\u304c\u5dee\u3057\u8fbc\u307f\u3001\u7bc0\u96fb\u52b9\u679c\u30d0\u30c3\u30c1\u30ea\uff01 \u958b\u5834\u6642\u9593\u3092\uff12\u6642\u9593\u65e9\u3081\u305f\u7532\u6590\u304c\u3042\u308a\u307e\u3057\u305f\u3002 \u2193 Hyper Latin Big Band C.P.M\u306e\u30ea\u30cf\u30fc\u30b5\u30eb\u4e2d\u30fb\u30fb\u30fb\u751f\u306e\u97f3\u306f\u3084\u3063\u3071\u308a &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3045\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30e9\u30c6\u30f3\u30c0\u30f3\u30b9\u611f\u8b1d\u796d  \u5199\u771f\u3067\u306e\u3054\u5831\u544a\u3000<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-N7","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3045"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3045"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3045\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}