{"id":3242,"date":"2011-04-30T00:54:13","date_gmt":"2011-04-29T15:54:13","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3242"},"modified":"2011-04-30T00:54:13","modified_gmt":"2011-04-29T15:54:13","slug":"gw%e5%88%9d%e6%97%a5","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3242","title":{"rendered":"GW\u521d\u65e5\uff08\u5199\u771f\u8ffd\u52a0\u3057\u307e\u3057\u305f\uff09"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/IMG_0003-03-36-29.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/IMG_0003-03-36-29-400x275.jpg\" title=\"IMG_0003 03-36-29\" width=\"400\" height=\"275\" class=\"aligncenter size-large wp-image-3246\" \/><\/a><\/p>\n<p><strong>GW\u521d\u65e5\u3001\u7686\u69d8\u306f\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u305f\u304b\uff1f<\/strong><\/p>\n<p><strong>\u79c1\u306f\u671d\u304b\u3089Yoga 60\u5206\u2192Yoga 45\u5206 \u2192 ZUMBA 45\u5206 \u2192 \u30a4\u30d9\u30f3\u30c8ZUMBA<\/strong><\/p>\n<p><strong>\u3053\u3093\u306a\u611f\u3058\u3067\u4ed5\u4e8b\u30e2\u30fc\u30c9\u4e00\u8272\u3067\u3054\u3056\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u79fb\u52d5\u6642\u9593\u304c\u30bf\u30a4\u30c8\u3060\u3063\u305f\u306e\u3067\u3001ZUMBA\u30a6\u30a8\u30a2\u306e\u307e\u307e\u96fb\u8eca\u306b\u4e57\u3063\u3066\u3057\u307e\u3063\u305f\u79c1\u3002<\/strong><\/p>\n<p><strong>\u6848\u306e\u5b9a\u3001\u307f\u3093\u306a\u79c1\u306e\u3053\u3068\u30b8\u30ed\u30b8\u30ed\u898b\u3066\u305f\u3051\u3069\u3001\u6211\u95a2\u305b\u305a\u30fb\u30fb\u30fb\u3002<\/strong><\/p>\n<p><strong>\u4eca\u65e5\u306e\u304a\u4ed5\u4e8b\u3092\u7d42\u3048\u305f\u5f8c\u306f\u3001\u30a4\u30d9\u30f3\u30c8\u306b\u3054\u53c2\u52a0\u4e0b\u3055\u3063\u305f\u65b9\u3005\u3068<\/strong><\/p>\n<p><strong>\u98f2\u3093\u3067\u3001\u98df\u3079\u3066\u3001\u305f\u304f\u3055\u3093\u8a71\u3057\u3066\u3001\u305f\u304f\u3055\u3093\u7b11\u3063\u3066\u3001<\/strong><\/p>\n<p><strong>\u3068\u301c\u301c\u301c\u3063\u3066\u3082\u697d\u3057\u3044\u6642\u9593\u3092\u904e\u3054\u3057\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/2011042919260000.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/2011042919260000-400x224.jpg\" title=\"2011042919260000\" width=\"400\" height=\"224\" class=\"aligncenter size-large wp-image-3247\" \/><\/a><\/strong><\/p>\n<p><strong>\u307e\u305f\u304a\u4f1a\u3044\u3057\u305f\u3044\u65b9\u3005\u3070\u304b\u308a\u3067\u3059\u3002<\/strong><\/p>\n<p><strong> <\/strong><strong>\u2193 \u30a4\u30d9\u30f3\u30c8\u4e3b\u50ac\u8005\u306e\u9ad8\u6728\u3055\u3093\u3068<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/20110429175800001.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/20110429175800001.jpg\" title=\"2011042917580000\" width=\"389\" height=\"302\" class=\"aligncenter size-full wp-image-3249\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193 \u00a0\u3044\u3064\u3082\u30a4\u30d9\u30f3\u30c8\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u3066\u4e0b\u3055\u308b\u6c5f\u982d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/2011042917570001.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/2011042917570001-312x499.jpg\" title=\"2011042917570001\" width=\"312\" height=\"499\" class=\"aligncenter size-large wp-image-3250\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193 \u00a0\u4e45\u3005\u306b\u3053\u306e\u65b9\u3082\u767b\u5834\u30fb\u30fb\u30fb\uff08\u30cb\u30ec\u30c3\u30ad\u30fc\u3053\u3068\u6961\u6728\u3055\u3093\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/2011043000380002.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/04\/2011043000380002.jpg\" title=\"2011043000380002\" width=\"320\" height=\"240\" class=\"aligncenter size-full wp-image-3251\" \/><\/a><br \/>\n<\/strong><\/p>\n<p><strong>\u3067\u306f\u7686\u69d8<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/strong><\/p>\n<p><strong>\u4eca\u65e5\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u305fGW\u3092\u5145\u5b9f\u3057\u305f\u6642\u9593\u304c\u904e\u3054\u305b\u3066\u3044\u307e\u3059\u4e8b\u3092\u9858\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GW\u521d\u65e5\u3001\u7686\u69d8\u306f\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u305f\u304b\uff1f \u79c1\u306f\u671d\u304b\u3089Yoga 60\u5206\u2192Yoga 45\u5206 \u2192 ZUMBA 45\u5206 \u2192 \u30a4\u30d9\u30f3\u30c8ZUMBA \u3053\u3093\u306a\u611f\u3058\u3067\u4ed5\u4e8b\u30e2\u30fc\u30c9\u4e00\u8272\u3067\u3054\u3056\u3044\u307e\u3059\u3002 \u79fb\u52d5\u6642\u9593\u304c\u30bf\u30a4\u30c8\u3060\u3063\u305f\u306e\u3067\u3001ZUMBA\u30a6\u30a8 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3242\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">GW\u521d\u65e5\uff08\u5199\u771f\u8ffd\u52a0\u3057\u307e\u3057\u305f\uff09<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-Qi","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3242"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3242"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3242\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}