{"id":3303,"date":"2011-05-08T00:28:52","date_gmt":"2011-05-07T15:28:52","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3303"},"modified":"2011-05-08T00:28:52","modified_gmt":"2011-05-07T15:28:52","slug":"super-vaam","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3303","title":{"rendered":"SUPER VAAM"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0007.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0007-400x300.jpg\" title=\"IMG_0007\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3304\" \/><\/a><\/p>\n<p><strong>\u30ec\u30c3\u30b9\u30f3\u524d\u306e\u30a8\u30ca\u30b8\u30fc\u30c1\u30e3\u30fc\u30b8\u306b\u306f\u3001\u3053\u306eSUPER VAAM\u6700\u9069\u3067\u3059\uff01<\/strong><\/p>\n<p><strong>\u79c1\u3082\u3044\u3064\u3082\u98f2\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u7279\u306b\u3044\u3064\u3082\u3088\u308a\u9811\u5f35\u308a\u305f\u3044\u6642\u306b\u306f\uff12\u672c\u98f2\u3093\u3067\u3057\u307e\u3046\u4e8b\u3082\u3057\u3070\u3057\u3070\u30fb\u30fb\u30fb\u3002<\/strong><\/p>\n<p><strong>\u3053\u306eSUPER VAAM\u306b\u306f\uff11\uff17\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u914d\u5408\u3055\u308c\u3066\u3044\u3066\u3001\u3057\u304b\u3082\u8102\u80aa\u9178\u3092\u904b\u642c\u3059\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308bL\u2212\u30ab\u30eb\u30cb\u30c1\u30f3\u3084\u3001\u8102\u80aa\u9178\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u6210\u5206\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q\uff11\uff10\u3001\u75b2\u52b4\u56de\u5fa9\u306b\u826f\u3044\u30af\u30a8\u30f3\u9178\u304c\u52a0\u3048\u3089\u308c\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u590f\u306b\u5411\u3051\u3066\u4f53\u8102\u80aa\u71c3\u713c\u3057\u3066\u30ad\u30ec\u30a4\u306a\u30dc\u30c7\u30a3\u3092\u76ee\u6307\u3059\u306b\u306f\u3001\u3053\u306eSUPER VAAM\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/37e3808047553cedb34daa9b1d7ab2a34.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/37e3808047553cedb34daa9b1d7ab2a34-373x500.jpg\" title=\"\u5199\u771f\" width=\"373\" height=\"500\" class=\"aligncenter size-large wp-image-3308\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191 \u65b0\u767a\u58f2\u306e\u30bc\u30ea\u30fc\u30bf\u30a4\u30d7\u3082\u8179\u6301\u3061\u304c\u826f\u304f\u3066GOOD!<\/strong><\/p>\n<p><strong>\u6700\u5f37\u306e\u5473\u65b9\u3068\u306a\u308b\u4e8b\u3001\u9593\u9055\u3044\u306a\u3057\uff01<\/strong><\/p>\n<p><strong>\u304a\u8a66\u3057\u3042\u308c\u301c\u301c\u301c<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0009.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0009-355x500.jpg\" title=\"IMG_0009\" width=\"355\" height=\"500\" class=\"aligncenter size-large wp-image-3309\" \/><\/a><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ec\u30c3\u30b9\u30f3\u524d\u306e\u30a8\u30ca\u30b8\u30fc\u30c1\u30e3\u30fc\u30b8\u306b\u306f\u3001\u3053\u306eSUPER VAAM\u6700\u9069\u3067\u3059\uff01 \u79c1\u3082\u3044\u3064\u3082\u98f2\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \u7279\u306b\u3044\u3064\u3082\u3088\u308a\u9811\u5f35\u308a\u305f\u3044\u6642\u306b\u306f\uff12\u672c\u98f2\u3093\u3067\u3057\u307e\u3046\u4e8b\u3082\u3057\u3070\u3057\u3070\u30fb\u30fb\u30fb\u3002 \u3053\u306eSUPER VAAM\u306b\u306f\uff11\uff17\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u304c\u30d0\u30e9\u30f3 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3303\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">SUPER VAAM<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-Rh","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3303"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3303"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3303\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}