{"id":3311,"date":"2011-05-08T01:18:51","date_gmt":"2011-05-07T16:18:51","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3311"},"modified":"2011-05-08T01:18:51","modified_gmt":"2011-05-07T16:18:51","slug":"fitness-%e3%83%81%e3%83%a3%e3%83%aa%e3%83%86%e3%82%a3-2","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3311","title":{"rendered":"FITNESS \u30c1\u30e3\u30ea\u30c6\u30a3"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0029.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0029-400x296.jpg\" title=\"IMG_0029\" width=\"400\" height=\"296\" class=\"aligncenter size-large wp-image-3312\" \/><\/a><\/p>\n<p><strong><span style=\"color: #000000\">\uff15\u6708\uff17\u65e5\u5f85\u3061\u306b\u5f85\u3063\u305fFITNESS\u30c1\u30e3\u30ea\u30c6\u30a3\u3092\u958b\u50ac\u3001<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000\">\u305d\u3057\u3066\u7121\u4e8b\u7d42\u4e86\u3059\u308b\u4e8b\u304c\u51fa\u6765\u3001\u307b\u3063\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000\">\uff11\uff10\uff16\u540d\u306e\u65b9\u304c\u3054\u53c2\u52a0\u4e0b\u3055\u3044\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000\">\u53c2\u52a0\u306f\u51fa\u6765\u306a\u304b\u3063\u305f\u3051\u3069\u3001\u3053\u306e\u30a4\u30d9\u30f3\u30c8\u306b\u8cdb\u540c\u3057\u3066\u4e0b\u3055\u308a\u53c2\u52a0\u8cbb\uff08\uff13\uff10\uff10\uff10\u5186\uff09\u3092\u7fa9\u63f4\u91d1\u3068\u3057\u3066\u632f\u308a\u8fbc\u3093\u3067\u4e0b\u3055\u3063\u305f\u65b9\u304c\uff17\u540d\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000\">\u5408\u8a08\uff11\uff11\uff13\u540d\u5206\u306e\u53c2\u52a0\u8cbb<\/span><\/strong><span style=\"color: #ff0000\"><strong><span style=\"font-size: medium\"><span style=\"color: #ff0000\">\uff13\uff13\uff19.\uff10\uff10\uff10\u5186<\/span><\/span><\/strong><\/span><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u304c<\/span><\/strong><strong><span style=\"color: #000000\">\u6771\u5317\u5927\u9707\u707d\u306e\u7fa9\u63f4\u91d1\u3068\u3057\u3066\u65e5\u672c\u8d64\u5341\u5b57\u793e\u306b<\/span><\/strong><\/span><strong><span style=\"color: #000000\">\u5bc4\u8a17\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u3053\u306e\u3088\u3046\u306a\u30c1\u30e3\u30ea\u30c6\u30a3\u30a4\u30d9\u30f3\u30c8\u306f\u304a\u91d1\u306e\u884c\u304d\u5148\u3092\u900f\u660e\u306b\u3059\u308b\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3088\u306d\u3002<\/span><\/strong><\/span><strong><span style=\"color: #000000\">\u4eca\u56de\u306f\u53c2\u52a0\u8cbb\u3092\u76f4\u63a5\u65e5\u672c\u8d64\u5341\u5b57\u793e\u306b\u632f\u308a\u8fbc\u3093\u3067\u9802\u304d\u3001\u305d\u306e\u53d7\u9818\u8a3c\u3092\u53c2\u52a0\u5238\u4ee3\u308f\u308a\u3068\u3055\u305b\u3066\u9802\u304d\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0030.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0030-400x300.jpg\" title=\"IMG_0030\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3313\" \/><\/a><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u2191\u5f53\u65e5\u3054\u6301\u53c2\u9802\u3044\u305f\u53d7\u9818\u8a3c\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u3054\u53c2\u52a0\u4e0b\u3055\u3063\u305f\u7686\u69d8\u3001\u307b\u3093\u3068\u3046\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u7686\u69d8\u3068\u7d20\u6575\u306a\u6642\u9593\u3092\u5171\u6709\u51fa\u6765\u305f\u4e8b\u3001\u3068\u3066\u3082\u5e78\u305b\u306b\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000\">\u81ea\u5206\u9054\u306e\u3057\u305f\u4e8b\u304c\u5fae\u529b\u3067\u3082\u88ab\u707d\u8005\u306e\u65b9\u3005\u306e\u70ba\u306b\u306a\u308b\u3068\u8a00\u3046\u559c\u3073\u3001\u3064\u307e\u308a<span style=\"color: #000000\">\u300c\u3055\u305b\u3066\u9802\u3051\u308b\u559c\u3073\u300d<\/span>\u3092\u565b\u307f\u7de0\u3081\u308b\u4e8b\u304c\u51fa\u6765\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u307e\u305f\u3053\u306e\u30a4\u30d9\u30f3\u30c8\u306b\u8cdb\u540c\u3057\u5354\u529b\u3057\u3066\u304f\u308c\u305f\u79c1\u306e\u5927\u5207\u306a\u4ef2\u9593\u9054 \u2193\u306b\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3067\u3044\u3063\u3071\u3044\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0073.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0073-400x300.jpg\" title=\"IMG_0073\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3315\" \/><\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u3067\u306f\u3053\u3053\u304b\u3089\u306f\u9001\u3063\u3066\u9802\u3044\u305f\u5199\u771f\u3092\u30a2\u30c3\u30d7\u3057\u307e\u3059\u306d\u30fb\u30fb\u30fb<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000\">\u5927\u5909\u76db\u308a\u4e0a\u304c\u3063\u305f\u96f0\u56f2\u6c17\u304c\u5199\u771f\u304b\u3089\u3082\u4f1d\u308f\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0057.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0057-400x300.jpg\" title=\"IMG_0057\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3316\" \/><\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0004.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0004-400x300.jpg\" title=\"IMG_0004\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3317\" \/><\/a><span style=\"color: #000000\"><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_00101.jpg\"><\/a><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">\u2193 \u7537\u6027\u5168\u54e1\u30b9\u30c6\u30fc\u30b8\u306b\u4e0a\u304c\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002\u3053\u3093\u306a\u306b\u305f\u304f\u3055\u3093\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3057\u305f\uff01<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_00102.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_00102-400x300.jpg\" title=\"IMG_0010\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3319\" \/><\/a><span style=\"color: #000000\"><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0023.jpg\"><\/a><\/span><\/strong><\/span><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_00231.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_00231-400x300.jpg\" title=\"IMG_0023\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3321\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0026.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/IMG_0026-400x300.jpg\" title=\"IMG_0026\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3322\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/DVC00052.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/DVC00052-400x300.jpg\" title=\"DVC00052\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3324\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/DVC00057.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/DVC00057-400x300.jpg\" title=\"DVC00057\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-3325\" \/><\/a><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/20110507200500011.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/05\/20110507200500011.jpg\" title=\"2011050720050001\" width=\"240\" height=\"320\" class=\"aligncenter size-full wp-image-3326\" \/><\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\">WE \u00a0LOVE \u00a0ZUMBA!!!<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><span style=\"color: #000000\"><br \/>\n<\/span> <\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong><br \/>\n<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff15\u6708\uff17\u65e5\u5f85\u3061\u306b\u5f85\u3063\u305fFITNESS\u30c1\u30e3\u30ea\u30c6\u30a3\u3092\u958b\u50ac\u3001 \u305d\u3057\u3066\u7121\u4e8b\u7d42\u4e86\u3059\u308b\u4e8b\u304c\u51fa\u6765\u3001\u307b\u3063\u3068\u3057\u3066\u3044\u307e\u3059\u3002 \uff11\uff10\uff16\u540d\u306e\u65b9\u304c\u3054\u53c2\u52a0\u4e0b\u3055\u3044\u307e\u3057\u305f\u3002 \u53c2\u52a0\u306f\u51fa\u6765\u306a\u304b\u3063\u305f\u3051\u3069\u3001\u3053\u306e\u30a4\u30d9\u30f3\u30c8\u306b\u8cdb\u540c\u3057\u3066\u4e0b\u3055\u308a\u53c2\u52a0\u8cbb\uff08\uff13\uff10\uff10\uff10\u5186\uff09\u3092\u7fa9\u63f4\u91d1\u3068 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3311\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">FITNESS \u30c1\u30e3\u30ea\u30c6\u30a3<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-Rp","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3311"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3311"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3311\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}