{"id":3333,"date":"2011-05-08T02:36:39","date_gmt":"2011-05-07T17:36:39","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3333"},"modified":"2011-05-08T02:36:39","modified_gmt":"2011-05-07T17:36:39","slug":"%e3%83%95%e3%83%aa%e3%83%bc%e3%83%9e%e3%83%bc%e3%82%b1%e3%83%83%e3%83%88","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3333","title":{"rendered":"\u30d5\u30ea\u30fc\u30de\u30fc\u30b1\u30c3\u30c8"},"content":{"rendered":"

FITNESS\u30c1\u30e3\u30ea\u30c6\u30a3\u30a4\u30d9\u30f3\u30c8\u306e\u4e2d\u3067\u30d5\u30ea\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u3082\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n

\u5546\u54c1\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u305f\u306e\u306f\u3053\u3061\u3089\u306e\u65b9\u3005\u2193<\/span><\/strong><\/p>\n

<\/strong><\/span>\u91d1\u5b50\u667a\u6075\u3055\u3093\u3001\u30ab\u30c1\u30a2\u3001\u5742\u53e3\u660c\u5b50\u3055\u3093\u3001\u5f8c\u7530\u614e\u543e\u3055\u3093\u3001\u30ab\u30c6\u30a3\u3001\u77e2\u5cf6\u606d\u5b50\u3055\u3093<\/span><\/strong><\/p>\n

<\/a><\/p>\n

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<\/a><\/p>\n

\u307b\u3068\u3093\u3069ZUMBA\u30a6\u30a8\u30a2\u4e2d\u5fc3\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/span><\/strong><\/p>\n

\u4e2d\u53e4\u54c1\u3067\u306f\u306a\u304f\u3001\u4e2d\u306b\u306f\u65b0\u54c1\u3082\u305f\u304f\u3055\u3093\uff08\u307f\u3093\u306a\u592a\u3063\u8179\u3060\u306d<\/span>\uff01\uff09<\/span><\/strong><\/p>\n

\u2193 \u3053\u3093\u306a\u9762\u767d\u3044\u54c1\u3082\u3042\u308a\u307e\u3057\u305f\u3088\u3002<\/span><\/strong><\/p>\n

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<\/a><\/strong><\/p>\n

\u79c1\u304c\u63d0\u4f9b\u3057\u305f\u4e2d\u3067\u306e\u76ee\u7389\u5546\u54c1\u306f\u30fb\u30fb\u30fb\u30ed\u30b9\u3067\u8cfc\u5165\u3057\u305f\u30db\u30ef\u30a4\u30c8\u3068\u30ef\u30a4\u30f3\u30ec\u30c3\u30c9\u306e\u672c\u9769\u30b8\u30e3\u30f3\u3068\u3001<\/span><\/strong>\u65b0\u54c1\u306e\u30b5\u30eb\u30b5\u30a6\u30a8\u30a2\uff08\u3053\u308c\u3082\u30ed\u30b9\u3067\u8cfc\u5165\u3057\u305f\u3082\u306e\uff09<\/span><\/strong><\/p>\n

<\/a>
\n<\/span> <\/span><\/strong><\/p>\n

\u2191\u81ea\u4fe1\u6e80\u3005\u3067\u6301\u53c2\u3057\u305f\u3051\u3069\u3001\u6b8b\u5ff5\u306a\u4e8b\u306bZUMBA\u30a6\u30a8\u30a2\u307b\u3069\u4eba\u6c17\u306f\u306a\u304f\u3001\u6700\u5f8c\u306f\u53e9\u304d\u58f2\u308a\u307f\u305f\u3044\u306b\u306a\u3063\u3061\u3083\u3063\u3044\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n

\u3067\u3082\u53e9\u304d\u58f2\u308a\u306e\u7532\u6590\u304c\u3042\u308a\u3001\u304a\u9670\u69d8\u3067\u5546\u54c1\u306f\u5b8c\u58f2\u81f4\u3057\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n

\u58f2\u308a\u4e0a\u3052\u5408\u8a08\u91d1\u984d <\/span>\uff14\uff19\uff16\uff10\uff10\u5186<\/span><\/strong><\/p>\n

\u3053\u3061\u3089\u3082\u5168\u984d\u7fa9\u63f4\u91d1\u3068\u3057\u3066\u65e5\u672c\u8d64\u5341\u5b57\u793e\u306b\u5bc4\u8a17\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n

\u3054\u8cfc\u5165\u4e0b\u3055\u3063\u305f\u7686\u69d8\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

FITNESS\u30c1\u30e3\u30ea\u30c6\u30a3\u30a4\u30d9\u30f3\u30c8\u306e\u4e2d\u3067\u30d5\u30ea\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u3082\u958b\u50ac\u3057\u307e\u3057\u305f\u3002 \u5546\u54c1\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u305f\u306e\u306f\u3053\u3061\u3089\u306e\u65b9\u3005\u2193 \u91d1\u5b50\u667a\u6075\u3055\u3093\u3001\u30ab\u30c1\u30a2\u3001\u5742\u53e3\u660c\u5b50\u3055\u3093\u3001\u5f8c\u7530\u614e\u543e\u3055\u3093\u3001\u30ab\u30c6\u30a3\u3001\u77e2\u5cf6\u606d\u5b50\u3055\u3093 \u2193\u3053\u3093\u306a\u306b\u3044\u3063\u3071\u3044\u306e\u5546\u54c1\u304c\u96c6\u307e\u308a\u307e\u3057 … \u7d9a\u304d\u3092\u8aad\u3080 \u30d5\u30ea\u30fc\u30de\u30fc\u30b1\u30c3\u30c8<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-RL","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3333"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3333"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3333\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}