{"id":3461,"date":"2011-06-02T22:35:39","date_gmt":"2011-06-02T13:35:39","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3461"},"modified":"2011-06-02T22:35:39","modified_gmt":"2011-06-02T13:35:39","slug":"%e5%9b%9b%e5%9b%bd%e9%81%a0%e5%be%81","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3461","title":{"rendered":"\u56db\u56fd\u9060\u5f81"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/d6a784204a23c51730c218d232fda3b4.gif\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/d6a784204a23c51730c218d232fda3b4-363x500.gif\" title=\"\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u6700\u65b0\" width=\"363\" height=\"500\" class=\"aligncenter size-large wp-image-3460\" \/><\/a><\/p>\n<p><strong>\u56db\u56fd\u9ad8\u677e\u306b\u53c2\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\uff16\uff0f\uff11\uff18\uff08\u571f\uff09AFAA\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3000\u2190\u4e00\u822c\u306e\u65b9\u3082\u3054\u53c2\u52a0\u9802\u3051\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\uff16\uff0f\uff11\uff19\uff08\u65e5\uff09ZUMBA Basic\uff12\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9<\/strong><\/p>\n<p><strong>\u3069\u3061\u3089\u304b\u3001\u3082\u3057\u304f\u306f\u4e21\u65b9\u306e\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u571f\u66dc\u65e5\u30ca\u30a4\u30c8\u306b\u306f\u7d20\u6575\u306a\u300e\u30b5\u30eb\u30b5\u30d1\u30fc\u30c6\u30a3\u300f\u3082\u3042\u308a\u307e\u3059\u3088\u3002<\/strong><\/p>\n<p><strong>\u3069\u306a\u305f\u306b\u3067\u3082\uff08\u30b5\u30eb\u30b5\u3092\u8e0a\u3089\u306a\u3044\u65b9\u3067\u3082\u5927\u4e08\u592b\uff01\uff09\u3054\u53c2\u52a0\u9802\u3051\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u30e9\u30c6\u30f3\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u3068\u5171\u306b\u697d\u3057\u3044\u591c\u3092\u3054\u4e00\u7dd2\u3057\u307e\u3057\u3087\uff01<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u56db\u56fd\u9ad8\u677e\u306b\u53c2\u308a\u307e\u3059\u3002 \uff16\uff0f\uff11\uff18\uff08\u571f\uff09AFAA\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3000\u2190\u4e00\u822c\u306e\u65b9\u3082\u3054\u53c2\u52a0\u9802\u3051\u307e\u3059\u3002 \uff16\uff0f\uff11\uff19\uff08\u65e5\uff09ZUMBA Basic\uff12\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9 \u3069\u3061\u3089\u304b\u3001\u3082\u3057\u304f\u306f\u4e21\u65b9\u306e\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002 \u571f\u66dc\u65e5\u30ca\u30a4\u30c8\u306b\u306f\u7d20\u6575\u306a &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3461\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u56db\u56fd\u9060\u5f81<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,6,9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-TP","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3461"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3461"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3461\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}