{"id":3549,"date":"2011-06-22T01:24:55","date_gmt":"2011-06-21T16:24:55","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3549"},"modified":"2011-06-22T01:24:55","modified_gmt":"2011-06-21T16:24:55","slug":"zumba-in-%e9%ab%98%e6%9d%be","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3549","title":{"rendered":"ZUMBA  in  \u9ad8\u677e"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/e42c7fa1c5a1f3ed772f1f401fe0883e.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/e42c7fa1c5a1f3ed772f1f401fe0883e-400x298.jpg\" title=\"c\u5199\u771f\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3550\" \/><\/a><\/p>\n<p><strong>\u65e5\u66dc\u65e5\u30fb\u30fb\u30fbZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic \uff12\u3092\u958b\u50ac\u3002<\/strong><\/p>\n<p><strong>\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3001\u305d\u308c\u305e\u308c\u76ee\u7684\u610f\u8b58\u304c\u9ad8\u304f\u3001\u3069\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3082\u5168\u54e1\u304c\u5168\u529b\u6295\u7403\u3063\u3066\u611f\u3058\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u79c1\u3082\u7686\u3055\u3093\u306e\u71b1\u610f\u306b\u5fdc\u3048\u308b\u3079\u304f\u3001\u3082\u3061\u308d\u3093\u5168\u529b\u6295\u7403\u3002<\/strong><\/p>\n<p><strong>Basic\uff12\u30fb\u30fb\u30fb\u5b9f\u306f\u79c1\u3053\u306e\u30b3\u30fc\u30b9\u5927\u597d\u304d\u306a\u3093\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u30b9\u30ad\u30eb\u9762\u3060\u3051\u3067\u306a\u304f\u3001ZUMBA\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u306e\u30e1\u30f3\u30bf\u30eb\u7684\u306a\u30b1\u30a2\u3092\u542b\u3080\u30b3\u30fc\u30b9\u3060\u304b\u3089\u304b\u306a\u3002<\/strong><\/p>\n<p><strong>\u2193 \u6700\u5f8c\u306e\u30c9\u30ea\u30eb\u767a\u8868\uff08\u4f1a\u5834\u3068\u3057\u3066\u304a\u501f\u308a\u3057\u305fA.PEX\u69d8\u306f\u30b9\u30c6\u30fc\u30b8\u3082\u3042\u3063\u3066\u3001ZUMBA\u306b\u306f\u6700\u9069\uff01\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/9e82fb816a63a8135922ffe9f2ebb6a6.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/9e82fb816a63a8135922ffe9f2ebb6a6-400x298.jpg\" title=\"b\u5199\u771f\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3553\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/f0c02b1c108aab47cbe6c5f5ef65aef5.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/f0c02b1c108aab47cbe6c5f5ef65aef5-400x298.jpg\" title=\"a\u5199\u771f\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3551\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/6e8c85bb7ecd44bddc9a72bf17e5ce44.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/6e8c85bb7ecd44bddc9a72bf17e5ce44-400x298.jpg\" title=\"d\u5199\u771f\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3552\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u3000\u4eca\u56de\u5168\u3066\u306e\u6e96\u5099\u3092\u3057\u3066\u304f\u308c\u305f\u85e4\u7530\u307e\u308a\u3061\u3083\u3093\u3068\u30fb\u30fb\u30fb\uff08\u307e\u308a\u3061\u3083\u3093\u306eZUMBA\u65b0\u4f5c\u30a6\u30a8\u30a2\u4f3c\u5408\u3063\u3066\u308b\u306d\uff01\u30ab\u30c3\u30b3\u30a4\u30a4\u301c\uff01\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/3aa1ff657ebaa967f7ae75dc3841a97c.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/3aa1ff657ebaa967f7ae75dc3841a97c-347x500.jpg\" title=\"e\u5199\u771f\" width=\"347\" height=\"500\" class=\"aligncenter size-large wp-image-3554\" \/><\/a><br \/>\n<\/strong><\/p>\n<p><strong>\u53d7\u8b1b\u4e0b\u3055\u3063\u305f\u7686\u3055\u3093\uff01<\/strong><\/p>\n<p><strong>\u7b11\u9854\u3068\u30d1\u30ef\u30fc\u3092\u3042\u308a\u304c\u3068\u3046\uff01<\/strong><\/p>\n<p><strong>\u307e\u305f\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\u306d<\/strong><strong>\uff01<\/strong><\/p>\n<p><strong>WE \u00a0LOVE \u00a0 ZUMBA!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u66dc\u65e5\u30fb\u30fb\u30fbZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic \uff12\u3092\u958b\u50ac\u3002 \u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u3001\u305d\u308c\u305e\u308c\u76ee\u7684\u610f\u8b58\u304c\u9ad8\u304f\u3001\u3069\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3082\u5168\u54e1\u304c\u5168\u529b\u6295\u7403\u3063\u3066\u611f\u3058\u3067\u3057\u305f\u3002 \u79c1\u3082\u7686\u3055\u3093\u306e\u71b1\u610f\u306b\u5fdc\u3048\u308b\u3079\u304f\u3001\u3082\u3061\u308d\u3093\u5168\u529b\u6295\u7403\u3002 Basic\uff12\u30fb\u30fb\u30fb &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3549\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">ZUMBA  in  \u9ad8\u677e<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-Vf","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3549"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3549"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3549\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}