{"id":3597,"date":"2011-06-27T18:49:25","date_gmt":"2011-06-27T09:49:25","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3597"},"modified":"2011-06-27T18:49:25","modified_gmt":"2011-06-27T09:49:25","slug":"%e6%a5%bd%e3%81%97%e3%81%84%e4%b8%80%e5%a4%9c","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3597","title":{"rendered":"\u697d\u3057\u3044\u4e00\u591c"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_161701.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_161701-400x267.jpg\" title=\"110626_1617~01\" width=\"400\" height=\"267\" class=\"aligncenter size-large wp-image-3594\" \/><\/a><\/p>\n<p><strong>\u65e5\u66dc\u65e5\u306f\u5927\u5bae\u30b4\u30fc\u30eb\u30c9\u30b8\u30e0\u306b\u3066ZUMBA\u30ec\u30c3\u30b9\u30f3<\/strong><\/p>\n<p><strong>\u521d\u3081\u3066\u304a\u4f1a\u3044\u3059\u308b\u65b9\u304c\u534a\u5206\u304f\u3089\u3044\u3044\u305f\u304b\u306a\u301c<\/strong><\/p>\n<p><strong>ZUMBA\u306f\u8001\u82e5\u7537\u5973\u554f\u308f\u305a\u3001\u30c0\u30f3\u30b9\u30b9\u30ad\u30eb\u554f\u308f\u305a\u3001\u4f53\u529b\u30ec\u30d9\u30eb\u554f\u308f\u305a\u3001\u8ab0\u3067\u3082\u697d\u3057\u3081\u3061\u3083\u3046\u3068\u3053\u304c\u3044\u3044\u3088\u306d\uff01<\/strong><\/p>\n<p><strong>\u7d42\u6b62\u307f\u3093\u306a\u30cb\u30b3\u30cb\u30b3\uff01<\/strong><\/p>\n<p><strong><span style=\"font-weight: normal\"><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_1509011.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_1509011-400x465.jpg\" title=\"110626_1509~01\" width=\"400\" height=\"465\" class=\"aligncenter size-large wp-image-3598\" \/><\/a><\/span><\/strong><\/p>\n<p><strong><span style=\"font-weight: normal\"><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_150803.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_150803-400x360.jpg\" title=\"110626_1508~03\" width=\"400\" height=\"360\" class=\"aligncenter size-large wp-image-3599\" \/><\/a><\/span><\/strong><\/p>\n<p><strong><span style=\"font-weight: normal\"><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_1508011.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/110626_1508011-400x322.jpg\" title=\"110626_1508~01\" width=\"400\" height=\"322\" class=\"aligncenter size-large wp-image-3600\" \/><\/a><\/span><\/strong><\/p>\n<p><strong>\u2191\u3053\u306e\u65e5\u306e\u30a6\u30a8\u30a2\u306f\u306d\u3001\u73cd\u3057\u304f\u30d6\u30e9\u30c3\u30af\u3067\u30ad\u30e1\u3066\u307f\u305f\u3088\uff01<\/strong><\/p>\n<p><strong>\u80cc\u4e2d\u3082\u5927\u304d\u304f\u7a7a\u3044\u3066\u3066\u30bb\u30af\u30b7\u30fc\u3067\u3057\u3087\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/2011062621460000.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/2011062621460000.jpg\" title=\"2011062621460000\" width=\"320\" height=\"240\" class=\"aligncenter size-full wp-image-3601\" 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\/><\/a><\/strong><\/p>\n<p><strong>\u6700\u521d\u306f\u307f\u3093\u306a\u304a\u884c\u5100\u826f\u304f\u98f2\u3093\u3067\u305f\u3051\u3069\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u3060\u3093\u3060\u3093\u9154\u3044\u304c\u3059\u3059\u307f\u3001\u3001\u3001\u3060\u3044\u3076\u5d29\u308c\u3061\u3083\u3044\u307e\u3057\u305f\uff01<\/strong><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/20110626215200012.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/20110626215200012.jpg\" title=\"2011062621520001\" width=\"320\" height=\"240\" class=\"alignnone size-full wp-image-3609\" \/><\/a> <a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/DVC001811.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/DVC001811.jpg\" title=\"DVC00181\" width=\"240\" height=\"320\" class=\"alignnone size-full wp-image-3610\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/06\/DVC001811.jpg\"><\/a><strong>\u3068\u3063\u3066\u3082\u3001\u3068\u3063\u3066\u3082\u697d\u3057\u3044\u4e00\u591c\u3067\u3057\u305f\uff01<\/strong><\/p>\n<p><strong>\u756a\u98a8\u306e\u304a\u6599\u7406\u3082\u7f8e\u5473\u3057\u304b\u3063\u305f\u3057\u3001\u3057\u304b\u3082\u30dc\u30ea\u30e5\u30fc\u30e0\u6e80\u70b9\u3001\u98f2\u307f\u653e\u984c\uff01<\/strong><\/p>\n<p><strong>\u8a00\u3046\u4e8b\u306a\u3057\uff01<\/strong><\/p>\n<p><strong>\u5927\u6e80\u8db3\u306e\u30ce\u30ea\u3061\u3083\u3093\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u4e3b\u50ac\u8005\u306e\u4f50\u3005\u6728\u8cb4\u5b50\u3055\u3093<\/strong><\/p>\n<p><strong>\u756a\u98a8\u306e\u756a\u9577\uff01<\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\u3054\u4e00\u7dd2\u51fa\u6765\u305f\u7686\u69d8\uff01<\/strong><\/p>\n<p><strong>\u7d20\u6575\u306a\u591c\u3092\u3042\u308a\u304c\u3068\u3046\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u66dc\u65e5\u306f\u5927\u5bae\u30b4\u30fc\u30eb\u30c9\u30b8\u30e0\u306b\u3066ZUMBA\u30ec\u30c3\u30b9\u30f3 \u521d\u3081\u3066\u304a\u4f1a\u3044\u3059\u308b\u65b9\u304c\u534a\u5206\u304f\u3089\u3044\u3044\u305f\u304b\u306a\u301c ZUMBA\u306f\u8001\u82e5\u7537\u5973\u554f\u308f\u305a\u3001\u30c0\u30f3\u30b9\u30b9\u30ad\u30eb\u554f\u308f\u305a\u3001\u4f53\u529b\u30ec\u30d9\u30eb\u554f\u308f\u305a\u3001\u8ab0\u3067\u3082\u697d\u3057\u3081\u3061\u3083\u3046\u3068\u3053\u304c\u3044\u3044\u3088\u306d\uff01 \u7d42\u6b62\u307f\u3093\u306a\u30cb\u30b3\u30cb\u30b3\uff01 \u2191\u3053\u306e &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3597\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u697d\u3057\u3044\u4e00\u591c<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-W1","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3597"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3597"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3597\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}