{"id":3852,"date":"2011-08-11T02:25:28","date_gmt":"2011-08-10T17:25:28","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3852"},"modified":"2011-08-11T02:25:28","modified_gmt":"2011-08-10T17:25:28","slug":"%e5%85%88%e9%80%b1%e5%87%ba%e4%bc%9a%e3%81%a3%e3%81%9f%e6%96%b9%e3%80%85%e3%83%bb%e3%83%bb%e3%83%bb","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3852","title":{"rendered":"\u5148\u9031\u51fa\u4f1a\u3063\u305f\u65b9\u3005\u30fb\u30fb\u30fb"},"content":{"rendered":"<p>\u3054\u3081\u3093\u306a\u3055\u3044\u3002\u3002\u3002\u4e00\u9031\u9593\u9045\u308c\u306e\u5831\u544a\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u306d\u3002<\/p>\n<p>\u5148\u9031\u306e\u7d20\u6575\u306a\u51fa\u4f1a\u3044\u306f\u30fb\u30fb\u30fb<\/p>\n<p>\u307e\u305a\uff18\uff0f\uff12\uff08\u706b\uff09MIZUNO\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306b\u3054\u53c2\u52a0\u4e0b\u3055\u3063\u305f\u65b9\u3005\u2193<\/p>\n<p>\u7686\u3055\u3093\u3001\u3068\u3066\u3082\u6307\u5c0e\u30b9\u30ad\u30eb\u304c\u9ad8\u304f\u3001\u3053\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306b\u6765\u308b\u5fc5\u8981\u306a\u3044\u3093\u3058\u3083\u306a\u3044\uff1f\u3068\u601d\u3046\u304f\u3089\u3044\u3067\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a3-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3853\" \/><\/a><\/p>\n<p>\u305d\u3057\u3066\uff18\uff0f\uff17\uff08\u65e5\uff09\u306f\u9759\u5ca1\u6e05\u6c34\u30d3\u30c3\u30b0\u30b9\u30dd\u30fc\u30c4\u69d8\u306b\u3066ZUMBA\u30ec\u30c3\u30b9\u30f3<\/p>\n<p>\u6628\u5e74\u306b\u5f15\u304d\u7d9a\u304d\u304a\u62db\u304d\u3092\u9802\u304d\u3001\u5b09\u3057\u3044\u518d\u4f1a\u3067\u3057\u305f\u3002<\/p>\n<p>\u30d3\u30c3\u30b0\u30b9\u30dd\u30fc\u30c4\u306e\u304a\u5ba2\u69d8\u306f\u30ce\u30ea\u304c\u826f\u304f\u3066\u6700\u9ad8\uff01<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a31.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a31-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3854\" \/><\/a><\/p>\n<p>AFAA \u30b7\u30cb\u30a2\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u3082\u30fb\u30fb\u30fb\u7d20\u6575\u306a\u7b11\u9854\u3092\u305f\u304f\u3055\u3093\u898b\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a32.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a32-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-3855\" \/><\/a><\/p>\n<p>\u9759\u5ca1\u3068\u3044\u3048\u3070\u3001\u3001\u3001\u3053\u306e\u65b9\u306a\u3057\u3067\u306f\u8a9e\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>AFAA\u6307\u5c0e\u9663\u306e\u9234\u6728\u3057\u3052\u5b50\u3055\u3093\u2193<\/p>\n<p>\u4eca\u56de\u30b7\u30cb\u30a2\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u30b3\u30e9\u30dc\u304c\u5b9f\u73fe\u3067\u304d\u305f\u306e\u3082\u3001\u30b7\u30b2\u3061\u3083\u3093\u306e\u304a\u9670\u3067\u3059\u3002<\/p>\n<p>\u3042\u308a\u304c\u3068\u306d\u3002\u30b7\u30b2\u3061\u3083\u3093\uff01<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a34.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/37e3808047553cedb34daa9b1d7ab2a34-373x500.jpg\" width=\"373\" height=\"500\" class=\"aligncenter size-large wp-image-3857\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3054\u3081\u3093\u306a\u3055\u3044\u3002\u3002\u3002\u4e00\u9031\u9593\u9045\u308c\u306e\u5831\u544a\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u306d\u3002 \u5148\u9031\u306e\u7d20\u6575\u306a\u51fa\u4f1a\u3044\u306f\u30fb\u30fb\u30fb \u307e\u305a\uff18\uff0f\uff12\uff08\u706b\uff09MIZUNO\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306b\u3054\u53c2\u52a0\u4e0b\u3055\u3063\u305f\u65b9\u3005\u2193 \u7686\u3055\u3093\u3001\u3068\u3066\u3082\u6307\u5c0e\u30b9\u30ad\u30eb\u304c\u9ad8\u304f\u3001\u3053\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306b\u6765\u308b\u5fc5\u8981\u306a\u3044 &hellip; 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