{"id":3960,"date":"2011-08-29T01:46:08","date_gmt":"2011-08-28T16:46:08","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=3960"},"modified":"2011-08-29T01:46:08","modified_gmt":"2011-08-28T16:46:08","slug":"%e3%81%9f%e3%81%a3%e3%81%b7%e3%82%8a%e7%9d%a1%e7%9c%a0%ef%bc%81%e3%81%9f%e3%81%a3%e3%81%b7%e3%82%8a%e6%a0%84%e9%a4%8a%ef%bc%81","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3960","title":{"rendered":"\u305f\u3063\u3077\u308a\u7761\u7720\uff01\u305f\u3063\u3077\u308a\u6804\u990a\uff01"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/8ec6a9c9f17f674d2b5aa83ddff080e1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/8ec6a9c9f17f674d2b5aa83ddff080e1-200x149.jpg\" width=\"200\" height=\"149\" class=\"alignnone size-medium wp-image-3961\" \/><\/a> <a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/588f5dc5c85286438783f2302a488dbe.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/588f5dc5c85286438783f2302a488dbe-200x149.jpg\" width=\"200\" height=\"149\" class=\"alignnone size-medium wp-image-3962\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/3d286c066077720590e492e614c9bbcc.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/3d286c066077720590e492e614c9bbcc-200x149.jpg\" width=\"200\" height=\"149\" class=\"alignnone size-medium wp-image-3963\" \/><\/a> <a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/041c8e89b678b46731ac2144bc87c2e7.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/041c8e89b678b46731ac2144bc87c2e7-200x149.jpg\" width=\"200\" height=\"149\" class=\"alignnone size-medium wp-image-3964\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/20cfce153c6dcbd30dc35695758066ae.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/20cfce153c6dcbd30dc35695758066ae-200x149.jpg\" width=\"200\" height=\"149\" class=\"alignnone size-medium wp-image-3965\" \/><\/a> <a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/49ef72b19c9b2addea8db508ca9b00b71.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/08\/49ef72b19c9b2addea8db508ca9b00b71-200x149.jpg\" width=\"200\" height=\"149\" class=\"alignnone size-medium wp-image-3966\" \/><\/a><\/p>\n<p>\u9577\u3044\u51fa\u5f35\u304b\u3089\u623b\u308a\u3001\u6628\u591c\u306f\u4e45\u3005\u306b\u81ea\u5b85\u30d9\u30c3\u30c9\u3067\u719f\u7761\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3057\u3066\u65e5\u66dc\u65e5\u306f\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u691c\u5b9a\uff08AFAA PC\uff09\u306e\u304a\u4ed5\u4e8b\u3067\u5927\u5bae\u30b4\u30fc\u30eb\u30c9\u30b8\u30e0\u3078\u3002<\/p>\n<p>AFAA\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u4f50\u3005\u6728\u8cb4\u5b50\u3055\u3093\u306e\u990a\u6210\u30b3\u30fc\u30b9\u306e\u691c\u5b9a\u8a66\u9a13\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u304a\u4ed5\u4e8b\u306e\u5f8c\u306f\u8cb4\u5b50\u3055\u3093\u3068\u3044\u3064\u3082\u306e\u300c\u756a\u98a8\u300d\u3078\u3002<\/p>\n<p>\u3053\u306e\u304a\u5e97\u306f\u4f55\u5ea6\u3082\u30d6\u30ed\u30b0\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u3053\u3061\u3089\u304b\u3089\u30aa\u30fc\u30c0\u30fc\u3057\u306a\u304f\u3066\u3082\u3001\u305d\u306e\u65e5\u306e\u65ec\u306e\u5473\u3092\u51fa\u3057\u3066\u304f\u308c\u308b\u5e97\u3002<\/p>\n<p>\u4eca\u65e5\u3082\u3057\u3063\u304b\u308a\u7f8e\u5473\u3092\u582a\u80fd\u3002<\/p>\n<p>\u4e0a\u306e\u5199\u771f\u4e8c\u4eba\u3067\u307b\u307c\u5b8c\u98df\uff01<\/p>\n<p>\u305f\u3063\u3077\u308a\u6804\u990a\u3082\u53d6\u308a\u30a8\u30ca\u30b8\u30fc\u30c1\u30e3\u30fc\u30b8\u51fa\u6765\u307e\u3057\u305f\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9577\u3044\u51fa\u5f35\u304b\u3089\u623b\u308a\u3001\u6628\u591c\u306f\u4e45\u3005\u306b\u81ea\u5b85\u30d9\u30c3\u30c9\u3067\u719f\u7761\u3067\u304d\u307e\u3057\u305f\u3002 \u305d\u3057\u3066\u65e5\u66dc\u65e5\u306f\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u691c\u5b9a\uff08AFAA PC\uff09\u306e\u304a\u4ed5\u4e8b\u3067\u5927\u5bae\u30b4\u30fc\u30eb\u30c9\u30b8\u30e0\u3078\u3002 AFAA\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u4f50\u3005\u6728\u8cb4\u5b50\u3055\u3093\u306e\u990a\u6210\u30b3\u30fc\u30b9\u306e\u691c\u5b9a\u8a66\u9a13\u3067\u3059\u3002 \u305d\u3057\u3066\u304a\u4ed5\u4e8b\u306e &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/3960\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u305f\u3063\u3077\u308a\u7761\u7720\uff01\u305f\u3063\u3077\u308a\u6804\u990a\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-11S","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3960"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=3960"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/3960\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=3960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=3960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=3960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}