{"id":4149,"date":"2011-10-16T11:43:51","date_gmt":"2011-10-16T02:43:51","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=4149"},"modified":"2011-10-16T11:43:51","modified_gmt":"2011-10-16T02:43:51","slug":"zes%e5%90%8c%e6%9c%9f%e3%83%bb%e4%bb%b2%e8%89%af%e3%81%97%ef%bc%93%e4%ba%ba%e7%b5%84","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2011\/archives\/4149","title":{"rendered":"ZES\u540c\u671f\u30fb\u4ef2\u826f\u3057\uff13\u4eba\u7d44"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/10\/20111015-205336.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/10\/20111015-205336.jpg\" width=\"482\" height=\"360\" class=\"aligncenter size-full wp-image-4150\" \/><\/a><\/p>\n<p><strong>\u65e5\u66dc\u65e5\u306fBeauty Workout Jam\u306b\u3066ZUMBA\u30b9\u30da\u30b7\u30e3\u30eb\u30ec\u30c3\u30b9\u30f3\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u5929\u5019\u60aa\u3044\u4e2d\u3001\u3057\u304b\u3082\u6700\u5f8c\u306e\u30b3\u30de\uff08\uff11\uff18\uff1a\uff14\uff15\u30b9\u30bf\u30fc\u30c8\uff09\u3067\u7686\u3055\u3093\u304a\u75b2\u308c\u306e\u4e2d\u3001\u305f\u304f\u3055\u3093\u306e\u65b9\u304c\u3054\u53c2\u52a0\u4e0b\u3055\u3044\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u7686\u69d8\u30fb\u30fb\u30fb\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/strong><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/10\/20111015-205420.jpg\"><strong><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/10\/20111015-205420.jpg\" width=\"482\" height=\"360\" class=\"aligncenter size-full wp-image-4151\" \/><\/strong><\/a><\/p>\n<p><strong>\u4eca\u56de\u4e00\u7dd2\u306b\u62c5\u5f53\u3057\u305f\u306e\u306f\u30ab\u30c6\u30a3\uff08\u79d8\u5bc6\u306e\u5d50\u3061\u3083\u3093\u306b\u51fa\u6f14\uff09\u30ab\u30c1\u30a2\uff08\u6d5c\u677e\u3067\u5927\u4eba\u6c17\uff09\u3068\u79c1\u306e\uff13\u4eba\u3002<\/strong><\/p>\n<p><strong>\u5b9f\u306f\u3053\u306e\uff13\u4ebaZES\uff08ZUMBA\u6559\u80b2\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\uff09\uff12\u671f\u751f\u306e\u540c\u671f\u306a\u306e\u3002<\/strong><\/p>\n<p><strong>\u82e6\u697d\u3092\u5171\u306b\u3057\u3066\u304d\u305f\u4ef2\u826f\u3057\uff13\u4eba\u7d44\u306a\u3093\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u3067\u3001\u3053\u306e\uff13\u4eba\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u62c5\u5f53\u3057\u305f\u306e\u306f\u4eca\u56de\u304c\u521d\u3081\u3066\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u3068\u301c\u3063\u3066\u3082\u697d\u3057\u304b\u3063\u305f\uff01<\/strong><\/p>\n<p><strong>\u307e\u305f\u3084\u308a\u305f\u3044\u306a\u301c<\/strong><\/p>\n<p><strong>WE \u00a0 LOVE \u00a0 ZUMBA!<\/strong><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/10\/20111015-205354.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2011\/10\/20111015-205354.jpg\" width=\"360\" height=\"482\" class=\"aligncenter size-full wp-image-4152\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u66dc\u65e5\u306fBeauty Workout Jam\u306b\u3066ZUMBA\u30b9\u30da\u30b7\u30e3\u30eb\u30ec\u30c3\u30b9\u30f3\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002 \u5929\u5019\u60aa\u3044\u4e2d\u3001\u3057\u304b\u3082\u6700\u5f8c\u306e\u30b3\u30de\uff08\uff11\uff18\uff1a\uff14\uff15\u30b9\u30bf\u30fc\u30c8\uff09\u3067\u7686\u3055\u3093\u304a\u75b2\u308c\u306e\u4e2d\u3001\u305f\u304f\u3055\u3093\u306e\u65b9\u304c\u3054\u53c2\u52a0\u4e0b\u3055\u3044\u307e\u3057\u305f\u3002 \u7686\u69d8\u30fb\u30fb\u30fb\u3042\u308a\u304c\u3068\u3046 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2011\/archives\/4149\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">ZES\u540c\u671f\u30fb\u4ef2\u826f\u3057\uff13\u4eba\u7d44<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-14V","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/4149"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=4149"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/4149\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=4149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=4149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=4149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}