{"id":5106,"date":"2012-04-08T23:11:21","date_gmt":"2012-04-08T14:11:21","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5106"},"modified":"2012-04-08T23:11:21","modified_gmt":"2012-04-08T14:11:21","slug":"%e9%9d%92%e6%a3%ae%e3%81%ab%e3%81%a6","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5106","title":{"rendered":"\u9752\u68ee\u306b\u3066"},"content":{"rendered":"<p><strong>\u9031\u672b\u306f\u9752\u68ee\u51fa\u5f35\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u79c1\u3092\u9752\u68ee\u306b\u62db\u8058\u3057\u3066\u304f\u308c\u305f\u306e\u306f\u30de\u30d6\u30c0\u30c1\u30fb\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u5c71\u53e3\u4eac\u3061\u3083\u3093\u3067\u3059\u2193<\/strong><\/p>\n<p><strong>\u304a\u305d\u308d\u3044\u306eNEW \u00a0ZUMBA\u30a6\u30a8\u30a2\u3067\u30cf\u30a4\u30fb\u30dd\u30fc\u30ba\uff01<\/strong><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/04\/538494_114525788680501_100003692425129_86740_67045665_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/04\/538494_114525788680501_100003692425129_86740_67045665_n.jpg\" width=\"240\" height=\"320\" class=\"aligncenter size-full wp-image-5107\" \/><\/a><\/p>\n<p><strong>\u4eac\u3061\u3083\u3093\u306f\u3068\u3063\u3066\u3082\u30b7\u30e3\u30a4\u3060\u3051\u3069\u3001\u3084\u308b\u6642\u306f\u3084\u308a\u307e\u3059\uff01<\/strong><\/p>\n<p><strong>\u4f8b\u3048\u3070\u30fb\u30fb\u30fb\u4eee\u88c5\u30a4\u30d9\u30f3\u30c8\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u5927\u6839\u306e\u7740\u3050\u308b\u307f\u3060\u3063\u3066\u7740\u3061\u3083\u3044\u307e\u3059\uff08\u7206\u7b11\uff09<\/strong><\/p>\n<p><a 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src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/04\/041c8e89b678b46731ac2144bc87c2e71-400x257.jpg\" width=\"400\" height=\"257\" class=\"aligncenter size-large wp-image-5111\" \/><\/a><\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\u9752\u68ee\u306e\u7d20\u6575\u306a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u9054\u3068\u306e\u51fa\u4f1a\u3044\u3082\u5b09\u3057\u304b\u3063\u305f\u306a\u301c<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/04\/556617_114675508665529_100003692425129_88058_1666739504_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/04\/556617_114675508665529_100003692425129_88058_1666739504_n-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-5112\" \/><\/a><\/strong><\/p>\n<p><strong>\u307b\u3093\u3068\u697d\u3057\u304b\u3063\u305f\uff01<\/strong><\/p>\n<p><strong>\u9752\u68ee\uff01\u6700\u9ad8\uff01<\/strong><\/p>\n<p><strong>\u307e\u305f\u884c\u304f\u306d\uff01<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9031\u672b\u306f\u9752\u68ee\u51fa\u5f35\u3067\u3057\u305f\u3002 \u79c1\u3092\u9752\u68ee\u306b\u62db\u8058\u3057\u3066\u304f\u308c\u305f\u306e\u306f\u30de\u30d6\u30c0\u30c1\u30fb\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u5c71\u53e3\u4eac\u3061\u3083\u3093\u3067\u3059\u2193 \u304a\u305d\u308d\u3044\u306eNEW \u00a0ZUMBA\u30a6\u30a8\u30a2\u3067\u30cf\u30a4\u30fb\u30dd\u30fc\u30ba\uff01 \u4eac\u3061\u3083\u3093\u306f\u3068\u3063\u3066\u3082\u30b7\u30e3\u30a4\u3060\u3051\u3069\u3001\u3084\u308b\u6642\u306f\u3084\u308a\u307e\u3059\uff01 \u4f8b\u3048\u3070\u30fb\u30fb\u30fb\u4eee &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5106\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u9752\u68ee\u306b\u3066<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,14],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1km","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5106"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5106"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5106\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}