{"id":5178,"date":"2012-04-27T00:05:28","date_gmt":"2012-04-26T15:05:28","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5178"},"modified":"2012-04-27T00:05:28","modified_gmt":"2012-04-26T15:05:28","slug":"%e3%82%b4%e3%83%bc%e3%83%ab%e3%83%87%e3%83%b3%e3%82%a6%e3%82%a3%e3%83%bc%e3%82%af%e3%81%ae%e4%ba%88%e5%ae%9a","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5178","title":{"rendered":"\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u306e\u4e88\u5b9a"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/04\/5b4a9927e258129b7089030b795b45b8-374x5002.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/04\/5b4a9927e258129b7089030b795b45b8-374x5002.jpg\" width=\"374\" height=\"500\" class=\"aligncenter size-full wp-image-5188\" \/><\/a><\/p>\n<p><strong>\u81ea\u5206\u81ea\u8eab\u306e\u982d\u306b\u4e2d\u3001\u3084\u308b\u3079\u304d\u4e8b\u3092\u6574\u7406\u3059\u308b\u70ba\u306b\u4e88\u5b9a\u3092\u66f8\u304d\u51fa\u3057\u3066\u307f\u305f\u3002<\/strong><\/p>\n<p><strong>\uff14\uff0f\uff12\uff18\uff08\u571f\uff09AFAA PC \u53d6\u5f97\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9\u3000\u521d\u65e5<\/strong><\/p>\n<p><strong>\uff14\uff0f\uff12\uff19\uff08\u65e5\uff09AFAA PC \u53d6\u5f97\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9\u3000\uff12\u65e5\u76ee<\/strong><\/p>\n<p><strong>\uff14\uff0f\uff13\uff10\uff08\u6708\uff09ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11<\/strong><\/p>\n<p><strong>\uff15\uff0f\u3000\uff11\uff08\u706b\uff09\u30eb\u30cd\u30b5\u30f3\u30b9\u5149\u304c\u4e18\u901a\u5e38\u30ec\u30c3\u30b9\u30f3\u3068\u30b5\u30eb\u30b5\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3<\/strong><\/p>\n<p><strong>\uff15\uff0f\u3000\uff12\uff08\u6c34\uff09\u30e1\u30ac\u30ed\u30b9\u7530\u7aef\u306b\u3066\u901a\u5e38\u30ec\u30c3\u30b9\u30f3<\/strong><\/p>\n<p><strong>\uff15\uff0f\u3000\uff13\uff08\u6728\uff09\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30bb\u30c3\u30b7\u30e7\u30f3\u3000\u300e\u7f8e\u30e6\u30fc\u30c6\u30a3Body Wave\u300f<\/strong><\/p>\n<p><strong>\uff15\uff0f\u3000\uff14\uff08\u91d1\uff09\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30bb\u30c3\u30b7\u30e7\u30f3\u3000\u300eWe \u00a0Love \u00a0DANCE \u300f<\/strong><\/p>\n<p><strong>\uff15\uff0f\u3000\uff15\uff08\u571f\uff09AFAA PC \u53d6\u5f97\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9\u3000\uff13\u65e5\u76ee<\/strong><\/p>\n<p><strong>\uff15\uff0f\u3000\uff16\uff08\u65e5\uff09AFAA PC \u691c\u5b9a<\/strong><\/p>\n<p><strong>\uff15\uff0f\u3000\uff17\uff08\u6708\uff09ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11<\/strong><\/p>\n<p><strong>\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u306f\u6bce\u5e74\u304a\u4ed5\u4e8b\u304c\u8a70\u307e\u3063\u3066\u308b\u3051\u3069\u3001\u3001\u3001<\/strong><\/p>\n<p><strong>\u4eca\u5e74\u306f\u7279\u306b\u30cf\u30fc\u30c9\u304b\u3082\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u3067\u3082\u5fd9\u3057\u3055\u306b\u6d41\u3055\u308c\u305a\u3001<\/strong><strong>\u4e00\u3064\u4e00\u3064\u306e\u4ed5\u4e8b\u3092\u4e01\u5be7\u306b\u3053\u306a\u3057\u305f\u3044\u3002<\/strong><\/p>\n<div><strong>\u6c17\u5408\u3044\u3060\u301c\uff01\u3063\u3066\u81ea\u5206\u306b\u30ab\u30c4\u5165\u308c\u3066\u307e\u3059\u3002<\/strong><\/div>\n<div><strong><br \/>\n<\/strong><\/div>\n<div><strong><br \/>\n<\/strong><\/div>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u5206\u81ea\u8eab\u306e\u982d\u306b\u4e2d\u3001\u3084\u308b\u3079\u304d\u4e8b\u3092\u6574\u7406\u3059\u308b\u70ba\u306b\u4e88\u5b9a\u3092\u66f8\u304d\u51fa\u3057\u3066\u307f\u305f\u3002 \uff14\uff0f\uff12\uff18\uff08\u571f\uff09AFAA PC \u53d6\u5f97\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9\u3000\u521d\u65e5 \uff14\uff0f\uff12\uff19\uff08\u65e5\uff09AFAA PC \u53d6\u5f97\u77ed\u671f\u96c6\u4e2d\u30b3\u30fc\u30b9\u3000\uff12\u65e5\u76ee \uff14\uff0f\uff13\uff10\uff08\u6708\uff09ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc &hellip; 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