{"id":5212,"date":"2012-05-08T21:05:55","date_gmt":"2012-05-08T12:05:55","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5212"},"modified":"2012-05-08T21:05:55","modified_gmt":"2012-05-08T12:05:55","slug":"zumba%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b3%e3%83%bc%e3%82%b9%ef%bc%a0%e6%9d%b1%e4%ba%ac%ef%bc%88%e7%8e%8b%e5%ad%90%ef%bc%89","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5212","title":{"rendered":"ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\uff20\u6771\u4eac\uff08\u738b\u5b50\uff09"},"content":{"rendered":"<p><strong>\u5148\u65e5\u3001\u6771\u4eac\uff08\u738b\u5b50\uff09\u5317\u3068\u3074\u3042\u3067\u958b\u50ac\u3057\u305fZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u306e\u69d8\u5b50\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u304a\u624b\u4f1d\u3044\u306b\u6765\u3066\u304f\u308c\u305f\u79c1\u306e\u79d8\u66f8 TOMO\u3061\u3083\u3093\u304c\u64ae\u5f71\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u4eca\u8fc4\u3001\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u4e2d\u306f\u5199\u771f\u64ae\u5f71\u3057\u3066\u3082\u3089\u3046\u30c1\u30e3\u30f3\u30b9\u304c\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u5b09\u3057\u3044\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u3042\u3063\u3001\u3082\u3061\u308d\u3093\u53d7\u8b1b\u8005\u306e\u65b9\u3005\u306e\u4e86\u627f\u306f\u4e8b\u524d\u306b\u5f97\u307e\u3057\u305f\u306e\u3067\u3001\u3054\u5fc3\u914d\u306a\u304f\u30fb\u30fb\u30fb\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/j-480x6401.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/j-480x6401-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-5219\" \/><\/a><\/strong><\/p>\n<p><strong> \u2191\u30e1\u30ec\u30f3\u30b2\uff06\u30b5\u30eb\u30b5\u306e\u5fa9\u7fd2\u4e2d\u304b\u306a<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/i-640x4802.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/i-640x4802-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-5220\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191 \u3053\u308c\u306f\u300eZUMBAGRAM\u300f\u306e\u8aac\u660e\u4e2d\u3060\u306a<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/c-640x4802.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/c-640x4802-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-5221\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3000\u307f\u3093\u306a\u306e\u7b11\u9854\u3044\u3044\u306d\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/e-480x640.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/e-480x640-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-5222\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3000\u30af\u30f3\u30d3\u30a2\u30fb\u30b9\u30ea\u30fc\u30d4\u30fc\u30ec\u30c3\u30b0\u3060\u306d\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/a-480x640.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/a-480x640-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-5223\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3000\u305f\u3076\u3093\u30ec\u30b2\u30c8\u30f3\u30fb\u30c7\u30b9\u30c8\u30ed\u30a4\u30b9\u30c6\u30c3\u30d7\u304b\u306a\uff1f<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/g-640x480.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/g-640x480-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-5224\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3000\u3078\u3093\u306a\u683c\u597d\u3057\u3066\u308b\u304b\u3089\u610f\u5916\u3060\u3068\u601d\u3046\u3051\u3069\u3001\u3053\u308c\u306f\u30b5\u30eb\u30b5\u3060\u306a\u3002<\/strong><\/p>\n<p><strong>\u5199\u771f\u3092\u898b\u308b\u3068\u3001\u697d\u3057\u3044\u5145\u5b9f\u3057\u305f\u6642\u9593\u304c\u601d\u3044\u51fa\u3055\u308c\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>TOMO\u3061\u3083\u3093\uff01\u3042\u308a\u304c\u3068\u3046\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u65e5\u3001\u6771\u4eac\uff08\u738b\u5b50\uff09\u5317\u3068\u3074\u3042\u3067\u958b\u50ac\u3057\u305fZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u306e\u69d8\u5b50\u3067\u3059\u3002 \u304a\u624b\u4f1d\u3044\u306b\u6765\u3066\u304f\u308c\u305f\u79c1\u306e\u79d8\u66f8 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1m4","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5212"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5212"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5212\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}