{"id":5261,"date":"2012-05-23T23:15:05","date_gmt":"2012-05-23T14:15:05","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5261"},"modified":"2012-05-23T23:15:05","modified_gmt":"2012-05-23T14:15:05","slug":"%e7%a7%8b%e7%94%b0%ef%bc%88%e6%a8%aa%e6%89%8b%ef%bc%89%e3%81%b8","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5261","title":{"rendered":"\u79cb\u7530\uff08\u6a2a\u624b\uff09\u3078"},"content":{"rendered":"<p><strong>\u706b\u66dc\u65e5\u306f\u901a\u5e38\u901a\u308a\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u7d42\u3048\u3001\u4e00\u5ea6\u5e30\u5b85\u3057\u3001\u5915\u65b9\uff16\u6642\u306b\u81ea\u5b85\u3092\u51fa\u767a\u3002<\/strong><\/p>\n<p><strong>\u98db\u884c\u6a5f\u3001\u30d0\u30b9\u3001\u96fb\u8eca\u3092\u4e57\u308a\u7d99\u304e\u3001\u76ee\u7684\u5730\u30fb\u6a2a\u624b\u306e\u30db\u30c6\u30eb\u306b\u5230\u7740\u3057\u305f\u306e\u306f\u6df1\u591c\uff10\u6642\u904e\u304e\u3002<\/strong><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/319821_310082135740647_100002165899261_730337_1883954401_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/319821_310082135740647_100002165899261_730337_1883954401_n.jpg\" width=\"320\" height=\"239\" class=\"aligncenter size-full wp-image-5262\" \/><\/a><\/p>\n<p><strong>\u79fb\u52d5\u6642\u9593\uff16\u6642\u9593\u3067\u3061\u3087\u3063\u3068\u304a\u75b2\u308c\u30e2\u30fc\u30c9\u3067\u3057\u305f\u304c\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u7fcc\u671d\u306f\u3059\u3063\u304d\u308a\u76ee\u899a\u3081\u3001\u4ed5\u4e8b\u30e2\u30fc\u30c9\u306b\u30b9\u30a4\u30c3\u30c1\u30aa\u30f3\uff01<\/strong><\/p>\n<p><strong>\uff11\u30b3\u30de\u76ee\uff1a\u8133\u30c8\u30ec\u5065\u5eb7\u4f53\u64cd<\/strong><\/p>\n<p><strong>\uff12\u30b3\u30de\u76ee\uff1aZUMBA \u00a0PARTY<\/strong><\/p>\n<p><strong>\uff13\u30b3\u30de\u76ee\uff1a\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u308b\u30e8\u30ac\u7684\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/p>\n<p><strong>\u306e\uff13\u672c\u7acb\u3066\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7<\/strong><\/p>\n<p><strong>\u304a\u4e16\u8a71\u306b\u306a\u3063\u305f\u4f1a\u5834\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u30fb\u30af\u30a9\u30fc\u30c9\u69d8\u306b\u306f\u3001\u3053\u3093\u306a\u30b4\u30fc\u30b8\u30e3\u30b9\u306a\u9752\u7af9\u304c\u3042\u3063\u3066\u3001\u8133\u30c8\u30ec\u5065\u5eb7\u4f53\u64cd\u3067\u4f7f\u7528\u3055\u305b\u3066\u9802\u304d\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/1-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5263\" \/><\/a><\/strong><\/p>\n<p><strong>\u79c1\u304c\u666e\u6bb5\u30ec\u30c3\u30b9\u30f3\u3067\u4f7f\u7528\u3057\u3066\u3044\u308b\u306e\u306f\uff11\uff10\uff10\u5186\u30b7\u30e7\u30c3\u30d7\u3067\u8cfc\u5165\u3057\u305f\u9752\u7af9\u3002<\/strong><\/p>\n<p><strong>\u3053\u3093\u306a\u30b4\u30fc\u30b8\u30e3\u30b9\u306a\u9752\u7af9\u306f\u898b\u305f\u3053\u3068\u306a\u304b\u3063\u305f\u3057\u3001<strong>\u8e0f\u307f\u5fc3\u5730\u3082\u6700\u9ad8\u3067<\/strong>\u611f\u6fc0\u3057\u3061\u3083\u3063\u305f\u308f\uff01<\/strong><\/p>\n<p><strong>\u30b3\u30ec\u3001\u304a\u3044\u304f\u3089\u4e07\u5186\u3059\u308b\u306e\u304b\u3057\u3089\u306d\u301c\uff1f<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/2-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5264\" \/><\/a><\/strong><\/p>\n<p><strong>ZUMBA PARTY \u79cb\u7530\u3067\u3082\u5927\u5909\u306a\u76db\u308a\u4e0a\u304c\u308a\u3002<\/strong><\/p>\n<p><strong>\u305f\u304f\u3055\u3093\u306e\u7b11\u9854\u304c\u307f\u308c\u3066\u3001\u30cf\u30c3\u30d4\u30fc\u30de\u30f3\u30e2\u30b9\uff01\uff08\u2190\u3042\u3063\u6b7b\u8a9e\u306d\uff09<\/strong><\/p>\n<p><strong>\u300c\u4f1a\u793e\u4f11\u3093\u3067\u53c2\u52a0\u3057\u305f\u7532\u6590\u304c\u3042\u308a\u307e\u3057\u305f\uff01\u300d\u3063\u3066\u3001\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u30b3\u30e1\u30f3\u30c8\u306b\u306f\u6ce3\u3051\u305f\u308f\u3002<\/strong><\/p>\n<p><strong>\u5e30\u8def\u306f\u53c2\u52a0\u8005\u306e\u5de5\u85e4\u3042\u304d\u5b50\u3055\u3093\u304c\u79cb\u7530\u7a7a\u6e2f\u307e\u3067\u8eca\u3067\u9001\u3063\u3066\u4e0b\u3055\u308a\u3001\u5927\u5909\u3001\u5927\u5909\u52a9\u304b\u308a\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u304a\u5929\u6c17\u3082\u3088\u304f\u3001\u65b0\u7dd1\u306e\u4e2d\u306e\u30c9\u30e9\u30a4\u30d6\u306f\u7652\u3055\u308c\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/3-400x268.jpg\" width=\"400\" height=\"268\" class=\"aligncenter size-large wp-image-5265\" \/><\/a><\/strong><\/p>\n<p><strong>\u5de5\u85e4\u3055\u3093\uff08\u4e0b\u306e\u5199\u771f\u306e\u65b9\u3067\u3059\uff09\u307b\u3093\u3068\u3042\u308a\u304c\u3068\u3046\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/6-374x500.jpg\" width=\"374\" height=\"500\" class=\"aligncenter size-large wp-image-5266\" \/><\/a><\/strong><\/p>\n<p><strong>\u79cb\u7530\u3068\u8a00\u3048\u3070\u30fb\u30fb\u30fb\u300c\u306a\u307e\u306f\u3052\u300d\u3068\u300c\u3042\u304d\u305f\u7f8e\u4eba\u300d\u3060\u306d\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/4-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5267\" \/><\/a><\/strong><\/p>\n<p><strong>\u8eca\u3067\u9001\u3063\u3066\u9802\u3044\u305f\u304a\u9670\u3067\u3001\u5c11\u3057\u6642\u9593\u306b\u4f59\u88d5\u304c\u51fa\u6765\u3001\u7a7a\u6e2f\u3067\u300c\u7a32\u5ead\u3046\u3069\u3093\u300d\u3092\u98df\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/5-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5268\" \/><\/a><\/strong><\/p>\n<p><strong>\u3042\u301c\u7f8e\u5473\u3057\u304b\u3063\u305f\uff01<\/strong><\/p>\n<p><strong>\u304d\u308a\u305f\u3093\u307d\u306f\u98df\u3079\u308c\u306a\u304b\u3063\u305f\u306e\u306f\u6b8b\u5ff5\u3060\u3051\u3069\u3001\u826f\u3057\u3068\u3057\u3088\u3046\uff01<\/strong><\/p>\n<p><strong>\u5e74\u5185\u306b\u307e\u305f\u79cb\u7530\u306b\u884c\u304f\u304b\u3082\uff1f\u3060\u304b\u3089\u30fb\u30fb\u30fb\u305d\u306e\u6642\u306e\u697d\u3057\u307f\u306b\u53d6\u3063\u3066\u304a\u3053\u3046\u3063\u3068\u3002<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u706b\u66dc\u65e5\u306f\u901a\u5e38\u901a\u308a\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u7d42\u3048\u3001\u4e00\u5ea6\u5e30\u5b85\u3057\u3001\u5915\u65b9\uff16\u6642\u306b\u81ea\u5b85\u3092\u51fa\u767a\u3002 \u98db\u884c\u6a5f\u3001\u30d0\u30b9\u3001\u96fb\u8eca\u3092\u4e57\u308a\u7d99\u304e\u3001\u76ee\u7684\u5730\u30fb\u6a2a\u624b\u306e\u30db\u30c6\u30eb\u306b\u5230\u7740\u3057\u305f\u306e\u306f\u6df1\u591c\uff10\u6642\u904e\u304e\u3002 \u79fb\u52d5\u6642\u9593\uff16\u6642\u9593\u3067\u3061\u3087\u3063\u3068\u304a\u75b2\u308c\u30e2\u30fc\u30c9\u3067\u3057\u305f\u304c\u30fb\u30fb\u30fb \u7fcc\u671d\u306f\u3059\u3063\u304d\u308a\u76ee\u899a &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5261\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u79cb\u7530\uff08\u6a2a\u624b\uff09\u3078<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1mR","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5261"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5261"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5261\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}