{"id":5299,"date":"2012-05-29T02:48:55","date_gmt":"2012-05-28T17:48:55","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5299"},"modified":"2012-05-29T02:48:55","modified_gmt":"2012-05-28T17:48:55","slug":"%e8%84%9a%e3%82%ac%e3%82%af%e3%82%ac%e3%82%af%e3%81%a0%e3%81%91%e3%81%a9%e3%83%bb%e3%83%bb%e3%83%bb","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5299","title":{"rendered":"\u811a\u30ac\u30af\u30ac\u30af\u3060\u3051\u3069\u30fb\u30fb\u30fb"},"content":{"rendered":"<p><strong>\u6708\u66dc\u5348\u524d\u4e2dYOGA\u30ec\u30c3\u30b9\u30f3\u3067\u5fc3\u8eab\u3092\u6574\u3048\u305f\u5f8c\u3001\u5348\u5f8c\u304b\u3089\u306fZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff12\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u4f1a\u5834\u306f\u738b\u5b50\u99c5\u8fd1\u304f\u306e\u300c\u5317\u3068\u3074\u3042\u300d<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/37e3808047553cedb34daa9b1d7ab2a31.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/37e3808047553cedb34daa9b1d7ab2a31-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5300\" \/><\/a><\/strong><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/74d94e21bb120e32c50af6c6e90b11381.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/05\/74d94e21bb120e32c50af6c6e90b11381-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-5302\" \/><\/a><\/p>\n<p><strong>Basic\uff12\u306f\u3001\u3044\u301c\u3063\u3071\u3044\u52d5\u304f\u306e\u3067\u3001\u5e30\u308a\u9053\u306f\u811a\u304c\u30ac\u30af\u30ac\u30af\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u53c2\u52a0\u8005\u306e\u7686\u3055\u3093\u306f\u5927\u4e08\u592b\u3060\u3063\u305f\u304b\u306a\uff1f<\/strong><\/p>\n<p><strong>\u3044\u301c\u3063\u3071\u3044\u7b11\u3063\u305f\u304b\u3089\u3001\u9854\u9762\u7b4b\u3082\u75b2\u308c\u305f\u301c\u3002<br \/>\n<\/strong><\/p>\n<p><strong>\u75b2\u308c\u3066\u306a\u3044\u306e\u306f\u5fc3\u3060\u3051\u3002<\/strong><\/p>\n<p><strong>\u3042\u301c\u5e78\u305b\uff01<\/strong><\/p>\n<p><strong>\u307f\u3093\u306a\u3042\u308a\u304c\u3068\u3046\u3002<\/strong><\/p>\n<p><strong>\u660e\u65e5\u306f\u91d1\u6ca2\u306b\u5411\u304b\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u65e9\u304f\u5bdd\u306a\u304f\u3063\u3061\u3083\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6708\u66dc\u5348\u524d\u4e2dYOGA\u30ec\u30c3\u30b9\u30f3\u3067\u5fc3\u8eab\u3092\u6574\u3048\u305f\u5f8c\u3001\u5348\u5f8c\u304b\u3089\u306fZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff12\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002 \u4f1a\u5834\u306f\u738b\u5b50\u99c5\u8fd1\u304f\u306e\u300c\u5317\u3068\u3074\u3042\u300d Basic\uff12\u306f\u3001\u3044\u301c\u3063\u3071\u3044\u52d5\u304f\u306e\u3067\u3001\u5e30\u308a\u9053\u306f\u811a\u304c\u30ac\u30af\u30ac\u30af\u3067\u3057\u305f\u3002 \u53c2\u52a0\u8005\u306e\u7686 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5299\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u811a\u30ac\u30af\u30ac\u30af\u3060\u3051\u3069\u30fb\u30fb\u30fb<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1nt","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5299"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5299"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5299\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}