{"id":5306,"date":"2012-06-02T23:27:42","date_gmt":"2012-06-02T14:27:42","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5306"},"modified":"2012-06-02T23:27:42","modified_gmt":"2012-06-02T14:27:42","slug":"zumba-%e9%87%91%e6%b2%a2","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5306","title":{"rendered":"ZUMBA @ \u91d1\u6ca2"},"content":{"rendered":"<p><strong>5\/30~31 \u91d1\u6ca2\u30a8\u30a4\u30e0\u69d8\u306b\u3066ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u544a\u77e5\u671f\u9593\u304c\u77ed\u304b\u3063\u305f\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\uff11\uff14\u540d\u306e\u65b9\u3005\u304c\u3054\u53c2\u52a0\u3002<\/strong><\/p>\n<p><strong>\u3042\u308a\u304c\u305f\u3084\u301c<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/IMG_0001.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/IMG_0001-400x292.jpg\" width=\"400\" height=\"292\" class=\"aligncenter size-large wp-image-5307\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191 \u7d42\u4e86\u5f8c\u306b\u64ae\u3063\u305f\u8a18\u5ff5\u5199\u771f\u3002\u307f\u3093\u306a\u30a4\u30a4\u7b11\u9854\u3060\u306d\u3002<\/strong><\/p>\n<p><strong>\u500b\u6027\u8c4a\u304b\u306a\u53d7\u8b1b\u8005\u306e\u65b9\u3005\u3068\u6fc3\u539a\u306a\u3001\u305d\u3057\u3066\u7b11\u9854\u306e\u7d76\u3048\u306a\u3044\u5145\u5b9f\u3057\u305f\uff12\u65e5\u9593\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u4ee5\u4e0b\u306e\u5199\u771f\u306f\u30ec\u30b2\u30c8\u30f3\u30fb\u30b0\u30eb\u30fc\u30d7\u30c9\u30ea\u30eb\u767a\u8868\u6642\u3002<\/strong><\/p>\n<p><strong>\u307f\u3093\u306a\u30a4\u30a4\u611f\u3058\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/49ef72b19c9b2addea8db508ca9b00b7.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/49ef72b19c9b2addea8db508ca9b00b7-400x301.jpg\" width=\"400\" height=\"301\" class=\"aligncenter size-large wp-image-5308\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/20cfce153c6dcbd30dc35695758066ae.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/20cfce153c6dcbd30dc35695758066ae-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5309\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/3d286c066077720590e492e614c9bbcc.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/3d286c066077720590e492e614c9bbcc-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5310\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/041c8e89b678b46731ac2144bc87c2e7.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/041c8e89b678b46731ac2144bc87c2e7-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5311\" \/><\/a><\/strong><\/p>\n<p><strong>\u4eca\u56de\u91d1\u6ca2\u30a8\u30a4\u30e0\u69d8\u3067\u958b\u50ac\u51fa\u6765\u305f\u306e\u306f\u3001\u30a8\u30a4\u30e0\u306e\u30b9\u30bf\u30b8\u30aa\u30c7\u30ec\u30af\u30bf\u30fc\u3092\u3055\u308c\u3066\u3044\u308b\u4e95\u4e0a\u30c8\u30ad\u5b50\u3055\u3093\u306e\u304a\u9670\u306a\u306e\u3002<\/strong><\/p>\n<p><strong>\u30c8\u30ad\u5b50\u3055\u3093\uff01\u3042\u308a\u304c\u3068\u3046\uff01<\/strong><\/p>\n<p><strong>\u611f\u8b1d\u306e\u610f\u3092\u8fbc\u3081\u3066ZUMBA\u30a6\u30a8\u30a2\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u307e\u3057\u305f\u3088\u3002<\/strong><\/p>\n<p><strong>\u559c\u3093\u3067\u3001\u3059\u3050\u7740\u3066\u4e0b\u3055\u308a\u5b09\u3057\u304b\u3063\u305f\u306a\u3002<\/strong><\/p>\n<p><strong>\u304a\u63c3\u3044\u3067\u53ef\u611b\u3044\u3067\u3057\u3087\uff01<\/strong><\/p>\n<p><strong>\u5b9f\u306f\u79c1\u9054\u3001\u540c\u3044\u5e74\u306a\u3093\u3067\u3059\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/8ec6a9c9f17f674d2b5aa83ddff080e1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/8ec6a9c9f17f674d2b5aa83ddff080e1-370x500.jpg\" width=\"370\" height=\"500\" class=\"aligncenter size-large wp-image-5312\" \/><\/a><\/strong><\/p>\n<p><strong>\u591c\u306b\u306f\u30a8\u30a4\u30e0\u69d8\u306e\u7b39\u6728\u652f\u914d\u4eba\u3001\u6c60\u7aef\u55b6\u696d\u8ab2\u9577\u3001\u798f\u5cf6\u3055\u3093\u3068\u304a\u98df\u4e8b\u3078<\/strong><\/p>\n<p><strong>\u7d20\u6575\u306a\u304a\u5e97\u306b\u304a\u62db\u304d\u9802\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/554449_316132218469618_100002185268529_711885_1330441809_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/554449_316132218469618_100002185268529_711885_1330441809_n.jpg\" width=\"179\" height=\"320\" class=\"aligncenter size-full wp-image-5313\" \/><\/a><\/strong><\/p>\n<p><strong>\u304a\u4ed5\u4e8b\u3092\u7d42\u3048\u3001\u5c0f\u677e\u7a7a\u6e2f\u3078\u9001\u3063\u3066\u3044\u305f\u3060\u304f\u8eca\u4e2d\u304b\u3089\u89b3\u3048\u305f\u65e5\u672c\u6d77\u306e\u5915\u65e5\u2026<\/strong><\/p>\n<p><strong>\u7f8e\u3057\u3055\u306b\u7652\u3055\u308c\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/588f5dc5c85286438783f2302a488dbe.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/06\/588f5dc5c85286438783f2302a488dbe-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5314\" \/><\/a><\/strong><\/p>\n<p><strong>\u51fa\u4f1a\u3044\u306b\u611f\u8b1d\uff01<\/strong><\/p>\n<p><strong>\u5145\u5b9f\u3057\u305f\u6642\u9593\u3092\u904e\u3054\u305b\u305f\u3053\u3068\u306b\u611f\u8b1d\uff01<\/strong><\/p>\n<p><strong>\uff16\u6708\u306f\u798f\u5ca1\u3001\u53f0\u6e7e\u51fa\u5f35\u304c\u5f85\u3063\u3066\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u65b0\u3057\u3044\u51fa\u4f1a\u3044\u304c\u697d\u3057\u307f\u301c<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5\/30~31 \u91d1\u6ca2\u30a8\u30a4\u30e0\u69d8\u306b\u3066ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002 \u544a\u77e5\u671f\u9593\u304c\u77ed\u304b\u3063\u305f\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\uff11\uff14\u540d\u306e\u65b9\u3005\u304c\u3054\u53c2\u52a0\u3002 \u3042\u308a\u304c\u305f\u3084\u301c \u2191 \u7d42\u4e86\u5f8c\u306b\u64ae\u3063\u305f\u8a18\u5ff5\u5199\u771f\u3002\u307f\u3093\u306a\u30a4\u30a4\u7b11\u9854\u3060\u306d\u3002 \u500b\u6027\u8c4a\u304b\u306a\u53d7\u8b1b\u8005\u306e\u65b9 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5306\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">ZUMBA @ \u91d1\u6ca2<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1nA","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5306"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5306"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5306\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}