{"id":5600,"date":"2012-08-28T03:21:18","date_gmt":"2012-08-27T18:21:18","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5600"},"modified":"2012-08-28T03:21:18","modified_gmt":"2012-08-27T18:21:18","slug":"zumba-basic%ef%bc%92","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5600","title":{"rendered":"ZUMBA Basic\uff12"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/e.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/e-400x277.jpg\" width=\"400\" height=\"277\" class=\"aligncenter size-large wp-image-5601\" \/><\/a><\/p>\n<p><strong>8\/27\uff08\u6708\uff09ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff12\uff20\u6771\u4eac\u738b\u5b50\uff0f\u5317\u3068\u3074\u3042<\/strong><\/p>\n<p><strong>\u5168\u56fd\u5404\u5730\uff08\u5bae\u57ce\u3001\u65b0\u6f5f\u3001\u9577\u91ce\u3001\u77f3\u5ddd\u3001\u4eac\u90fd\u3001\u5175\u5eab\u3001\u611b\u77e5\u3001\u9999\u5ddd\uff09\u304b\u3089\u53d7\u8b1b\u8005\u304c\u96c6\u307e\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u3042\u308a\u304c\u305f\u3084\u301c<\/strong><\/p>\n<p><strong>\u5148\u65e5\u3001\u30d5\u30ed\u30ea\u30c0\u3067\u306fNEW Basic\uff12\u3092\u52c9\u5f37\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u65e5\u672c\u3067\u306f\u307e\u3060\u30ea\u30ea\u30fc\u30b9\u3055\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u4eca\u56de\u306f\u5f93\u6765\u306eBasic\uff12\u3002<\/strong><\/p>\n<p><strong>\u7279\u306b\u7686\u3055\u3093\u304c\u4e0d\u5f97\u610f\u3068\u3059\u308b\u30b5\u30f3\u30d0\u30fb\u30d9\u30fc\u30b7\u30c3\u30af\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u305f\u3063\u3077\u308a\u6642\u9593\u3092\u304b\u3051\u3066\u7df4\u7fd2\u3057\u307e\u3057\u305f\u3088\u3002<\/strong><\/p>\n<p><strong>\u3059\u3050\u306b\u7fd2\u5f97\u51fa\u6765\u306a\u304f\u3066\u3082\u3001\u3069\u306e\u3088\u3046\u306b\u7df4\u7fd2\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f\u305d\u306e\u7df4\u7fd2\u65b9\u6cd5\u300cHow to\u300d\u3082\u307f\u3063\u3061\u308a\u89e3\u8aac\u30fb\u5b9f\u6f14\u3057\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u304d\u3063\u3068\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u306f\u660e\u65e5\u7b4b\u8089\u75db\u306b\u306a\u3063\u3066\u308b\u306f\u305a\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/a.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/a-400x309.jpg\" width=\"400\" height=\"309\" class=\"aligncenter size-large wp-image-5602\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/b.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/b-400x294.jpg\" width=\"400\" height=\"294\" class=\"aligncenter size-large wp-image-5603\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/c.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/c-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5604\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/d.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/08\/d-400x306.jpg\" width=\"400\" height=\"306\" class=\"aligncenter size-large wp-image-5605\" \/><\/a><\/strong><\/p>\n<p><strong>\u3058\u304d\u306bNEW Basic\uff12\u304c\u30ea\u30ea\u30fc\u30b9\u3055\u308c\u308b\u306e\u3067\u3001\u4e00\u5ea6Basic\uff12\u3092\u53d7\u8b1b\u3055\u308c\u305f\u65b9\u3082\u518d\u53d7\u8b1b\u3057\u3066\u6b32\u3057\u3044\u306a\u301c<\/strong><\/p>\n<p><strong>NEW\u3067\u306f\u30d5\u30e9\u30e1\u30f3\u30b3\u3001\u30b5\u30f3\u30d0\u3001\u30d9\u30ea\u30fc\u3001\u30bf\u30f3\u30b4\u306b\u52a0\u3048\u3066\uff12\u3064\u306e\u65b0\u3057\u3044\u30ea\u30ba\u30e0\u30fb\u30fb\u30fb\u30bd\u30ab\u3068\u30b1\u30d6\u30e9\u30ea\u30fc\u30bf\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u304a\u697d\u3057\u307f\u306b\u301c<\/strong><\/p>\n<p><strong>\u7686\u3055\u3093\uff01\u307e\u305f\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\uff01\uff01\uff01<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8\/27\uff08\u6708\uff09ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff12\uff20\u6771\u4eac\u738b\u5b50\uff0f\u5317\u3068\u3074\u3042 \u5168\u56fd\u5404\u5730\uff08\u5bae\u57ce\u3001\u65b0\u6f5f\u3001\u9577\u91ce\u3001\u77f3\u5ddd\u3001\u4eac\u90fd\u3001\u5175\u5eab\u3001\u611b\u77e5\u3001\u9999\u5ddd\uff09\u304b\u3089\u53d7\u8b1b\u8005\u304c\u96c6\u307e\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u3042\u308a\u304c\u305f\u3084\u301c \u5148\u65e5\u3001\u30d5\u30ed\u30ea\u30c0\u3067\u306fNEW Basic\uff12\u3092 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5600\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">ZUMBA Basic\uff12<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1sk","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5600"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5600"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5600\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}