{"id":5617,"date":"2012-09-02T23:55:15","date_gmt":"2012-09-02T14:55:15","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5617"},"modified":"2012-09-02T23:55:15","modified_gmt":"2012-09-02T14:55:15","slug":"%e7%87%83%e3%81%88%e5%b0%bd%e3%81%8d%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5617","title":{"rendered":"\u71c3\u3048\u5c3d\u304d\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/IMG_0261.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/IMG_0261-400x298.jpg\" width=\"400\" height=\"298\" class=\"aligncenter size-large wp-image-5618\" \/><\/a><\/p>\n<p><strong>\u65e5\u66dc\u65e5\u306fZUMBA\u30d5\u30ec\u30fc\u30d0\u30fc\u30bb\u30c3\u30b7\u30e7\u30f3\uff20\u5317\u3068\u3074\u3042<\/strong><\/p>\n<p><strong>\u4ee5\u4e0b\u306e\uff13\u30b3\u30de\u3092\u63d0\u4f9b<\/strong><\/p>\n<p><strong>\uff11\uff09W-up \u00a0and \u00a0Cool Down\u306e\u691c\u8a3c<\/strong><\/p>\n<p><strong>\uff12\uff09Salsa\u3092\u6975\u3081\u308b\uff01<\/strong><\/p>\n<p><strong>\uff13\uff09ZUMBA Party<\/strong><\/p>\n<p><strong>\u3053\u306e\uff13\u30b3\u30de\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u4eca\u56de\u521d\u3081\u3066\u3060\u3051\u3069<\/strong><\/p>\n<p><strong>\u6d41\u308c\u7684\u306b\u3082\u3001\u306a\u304b\u306a\u304b\u826f\u304b\u3063\u305f\u306a\u301c\u3068\u601d\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\uff11\uff09\u3068\uff12\uff09\u3067\u6291\u3048\u305f\u5185\u5bb9\u3092 \uff13\uff09\u306e<\/strong><strong>ZUMBA Party\u306b\u5168\u3066\u76db\u308a\u8fbc\u307f\u7de0\u3081\u304f\u304f\u308a\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\uff13\u30b3\u30de\u30bb\u30c3\u30c8\u3067\u53d7\u8b1b\u3057\u3066\u304f\u308c\u305f\u65b9\u3005\u306b\u306f\u3001\u3088\u308a\u4e00\u5c64\u7406\u89e3\u3092\u6df1\u3081\u3066\u9802\u3051\u305f\u4e8b\u3068\u601d\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/IMG_0257.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/IMG_0257-400x249.jpg\" width=\"400\" height=\"249\" class=\"aligncenter size-large wp-image-5619\" \/><\/a><\/strong><\/p>\n<p><strong>\u4ee5\u4e0b\u3001Face Book\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3055\u308c\u3066\u3044\u305f\u5199\u771f\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306d\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/207188_10152070302225710_1009980095_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/207188_10152070302225710_1009980095_n-400x400.jpg\" width=\"400\" height=\"400\" class=\"aligncenter size-large wp-image-5620\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u4eca\u56de\u521d\u3081\u3066\u53c2\u52a0\u3057\u3066\u304f\u308c\u305f\u30de\u30ea\u30a2<\/strong><\/p>\n<p><strong>\u6700\u521d\u5f7c\u5973\u3092\u898b\u305f\u6642\u3001ZES\u306e\u30ab\u30c6\u30a3\u304b\u3068\u601d\u3063\u305f\u3088\uff01<\/strong><\/p>\n<p><strong>\u30c0\u30f3\u30b9\u3082\u4e0a\u624b\u3067\u7f8e\u3057\u3044\u30ec\u30c7\u30a3\u3067\u3057\u305f\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/488004_339418386148771_1502371608_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/488004_339418386148771_1502371608_n-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-5621\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u897f\u5ddd\u30eb\u30af\u3055\u3093\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u306b\u304a\u5fdc\u3048\u3057\u3066\u30dd\u30fc\u30ba\u306fBeto\u30b7\u30e3\u30c3\u30d5\u30eb<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/393412_339418326148777_1966227185_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/393412_339418326148777_1966227185_n-400x273.jpg\" width=\"400\" height=\"273\" class=\"aligncenter size-large wp-image-5622\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3086\u304d\u3061\u3083\u3093\u3000\u79c1\u3060\u3051\u30ab\u30e1\u30e9\u76ee\u7dda\u3060\u308f\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/253142_298068853633486_133764038_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/253142_298068853633486_133764038_n-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-5623\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3084\u3059\u306e\u308a\u3055\u3093\u3000\u3044\u3064\u3082\u5f7c\u306e\u7b11\u9854\u306b\u7652\u3055\u308c\u307e\u3059\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/556600_3536635024479_2047377711_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/09\/556600_3536635024479_2047377711_n-281x500.jpg\" width=\"281\" height=\"500\" class=\"aligncenter size-large wp-image-5627\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3000\u30b5\u30eb\u30b5\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u304a\u624b\u4f1d\u3044\u3057\u3066\u304f\u308c\u305f\u30c1\u30ba\u3061\u3083\u3093\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>\u53d7\u8b1b\u8005\u306e\u307f\u306a\u3055\u3093\u3000\u3042\u308a\u304c\u3068\u3046\uff01<\/strong><\/p>\n<p><strong>\u307e\u305f\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\uff01<\/strong><\/p>\n<p><strong>\u3084\u3063\u3071\u308a\u3001\u3001\u3001We \u00a0 love \u00a0 \u00a0ZUMBA<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/>\u3060\u3088\u306d\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u66dc\u65e5\u306fZUMBA\u30d5\u30ec\u30fc\u30d0\u30fc\u30bb\u30c3\u30b7\u30e7\u30f3\uff20\u5317\u3068\u3074\u3042 \u4ee5\u4e0b\u306e\uff13\u30b3\u30de\u3092\u63d0\u4f9b \uff11\uff09W-up \u00a0and \u00a0Cool Down\u306e\u691c\u8a3c \uff12\uff09Salsa\u3092\u6975\u3081\u308b\uff01 \uff13\uff09ZUMBA Party \u3053\u306e\uff13\u30b3\u30de\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u4eca\u56de\u521d\u3081\u3066\u3060\u3051\u3069 \u6d41 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5617\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u71c3\u3048\u5c3d\u304d\u307e\u3057\u305f\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1sB","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5617"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5617"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5617\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}