{"id":5937,"date":"2012-11-13T00:39:56","date_gmt":"2012-11-12T15:39:56","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=5937"},"modified":"2012-11-13T00:39:56","modified_gmt":"2012-11-12T15:39:56","slug":"%e5%8e%9a%e6%9c%a8%e3%81%ab%e3%81%a6%e3%83%bb%e3%83%bb%e3%83%bb","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5937","title":{"rendered":"\u539a\u6728\u306b\u3066\u30fb\u30fb\u30fb"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/IMG_0400.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/IMG_0400-400x251.jpg\" width=\"400\" height=\"251\" class=\"aligncenter size-large wp-image-5938\" \/><\/a><\/p>\n<p><strong>\uff11\uff11\u6708\uff11\uff11\u301c\uff11\uff12\u65e5\u306f\u539a\u6728\u306b\u3066ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9B\uff11\u306e\u304a\u5fd7\u4e8b\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u4eca\u56de\u3082\u7d20\u6575\u306a\u51fa\u4f1a\u3044\u306b\u611f\u8b1d\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u71b1\u5fc3\u306a\u53d7\u8b1b\u8005\u306e\u65b9\u3005\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7d20\u6674\u3089\u3057\u304b\u3063\u305f\uff01<\/strong><\/p>\n<p><strong>\u79c1\u3082\u81ea\u5206\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u67af\u6e07\u3059\u308b\u307e\u3067\u5168\u529b\u6295\u7403<\/strong><\/p>\n<p><strong>\u6700\u5f8c\u306b\u306f\u611f\u52d5\u306e\u6d99\u3092\u6d41\u3057\u3066\u4e0b\u3055\u308b\u65b9\u3082\u3044\u3066<\/strong><\/p>\n<p><strong>\u305d\u306e\u6d99\u306b\u79c1\u3082\u611f\u52d5<\/strong><\/p>\n<p><strong>\u3053\u306e\u9054\u6210\u611f\u304c\u305f\u307e\u3089\u306a\u3044\u3093\u3060\u3088\u306a\u301c<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/06.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/06-400x305.jpg\" width=\"400\" height=\"305\" class=\"aligncenter size-large wp-image-5939\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/05.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/05-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-5940\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/04.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/04-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-5941\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/07.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/07-400x333.jpg\" width=\"400\" height=\"333\" class=\"aligncenter size-large wp-image-5942\" \/><\/a><\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\u4eca\u56de\u306e\u53d7\u8b1b\u8005\u306e\u4e2d\u306b\u306f\u3001\u3053\u3093\u306a\u65b9\u3082\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/02.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/02-383x500.jpg\" width=\"383\" height=\"500\" class=\"aligncenter size-large wp-image-5943\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/03.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/03-400x475.jpg\" width=\"400\" height=\"475\" class=\"aligncenter size-large wp-image-5944\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/03700ab1abbe22b522585d1557f17014.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/11\/03700ab1abbe22b522585d1557f17014-400x500.jpg\" width=\"400\" height=\"500\" class=\"aligncenter size-large wp-image-5945\" \/><\/a><\/strong><\/p>\n<p><strong>\u30b5\u30eb\u30b5\u754c\u3067\u3053\u306e\u65b9\u3092\u77e5\u3089\u306a\u3044\u4eba\u306f\u3044\u307e\u305b\u3093\u3088\u306d\u301c<\/strong><\/p>\n<p><strong>\u305d\u3046Keiko\u5148\u751f\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u4f55\u3092\u8e0a\u3063\u3066\u3082\u300c\u5c0f\u6307\u300d\u304c\u7acb\u3063\u3061\u3083\u3063\u3066SEXY\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u3061\u306a\u307f\u306b\u5199\u771f\u306f\uff13\u679a\u3068\u3082\u30ec\u30b2\u30c8\u30f3\u306e\u30c9\u30ea\u30eb\u767a\u8868\u306e\u6642\u3002<\/strong><\/p>\n<p><strong>\u5225\u306b\u72d9\u3063\u3066\u64ae\u3063\u305f\u8a33\u3067\u306f\u306a\u304f\u3001\u4f55\u3068\u306a\u304f\u64ae\u5f71\u3057\u305f\u5199\u771f\u3092\u5f8c\u3067\u898b\u305f\u3089\u3001\u307b\u3068\u3093\u3069\u5c0f\u6307\u304c\u7acb\u3063\u3066\u305f\u306e\u3067\u3001\u3061\u3087\u3063\u3068\u7b11\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\uff01<\/strong><\/p>\n<p><strong>\u4eca\u9031\u672b\u3001\u6771\u4eacZUMBA\u30ab\u30ea\u30a8\u30f3\u30c6\u3067\u307e\u305f\u304a\u4f1a\u3044\u51fa\u6765\u308b\u306e\u304c\u697d\u3057\u307f\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\u3001\u3001\u3001<\/strong><strong>\u53d7\u8b1b\u8005\u306e\u7686\u3055\u301c\u3093\uff01<\/strong><\/p>\n<p><strong>\u307b\u3093\u3068\u3042\u308a\u304c\u3068\u3046\uff01<\/strong><\/p>\n<p><strong>\u307e\u305f\u4f1a\u3044\u306b\u6765\u3066\u306d\uff01<\/strong><\/p>\n<p><strong>We Love ZUMBA\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff11\uff11\u6708\uff11\uff11\u301c\uff11\uff12\u65e5\u306f\u539a\u6728\u306b\u3066ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9B\uff11\u306e\u304a\u5fd7\u4e8b\u3067\u3057\u305f\u3002 \u4eca\u56de\u3082\u7d20\u6575\u306a\u51fa\u4f1a\u3044\u306b\u611f\u8b1d\u3067\u3059\u3002 \u71b1\u5fc3\u306a\u53d7\u8b1b\u8005\u306e\u65b9\u3005\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7d20\u6674\u3089\u3057\u304b\u3063\u305f\uff01 \u79c1\u3082\u81ea\u5206\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u67af\u6e07\u3059\u308b\u307e\u3067\u5168\u529b\u6295\u7403 \u6700\u5f8c\u306b\u306f\u611f\u52d5\u306e\u6d99\u3092 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/5937\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u539a\u6728\u306b\u3066\u30fb\u30fb\u30fb<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1xL","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5937"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=5937"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/5937\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=5937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=5937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=5937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}