{"id":6023,"date":"2012-11-30T02:41:45","date_gmt":"2012-11-29T17:41:45","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=6023"},"modified":"2012-11-30T02:41:45","modified_gmt":"2012-11-29T17:41:45","slug":"zumba-%e7%a6%8f%e5%b2%a1%e2%86%92%e9%ab%98%e5%b4%8e","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/6023","title":{"rendered":"ZUMBA @\u798f\u5ca1\u2192\u9ad8\u5d0e"},"content":{"rendered":"<p><strong>\uff11\uff11\u6708\uff12\uff12\u301c\uff12\uff13\u65e5\uff20\u798f\u5ca1<\/strong><\/p>\n<p><strong>\uff11\uff11\u6708\uff12\uff14\u301c\uff12\uff15\u65e5\uff20\u9ad8\u5d0e<\/strong><\/p>\n<p><strong>\u3068\u9023\u65e5\u3067ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u304b\u306a\u308a\u30cf\u30fc\u30c9\u306a\u65e5\u7a0b\u3067\u3057\u305f\u304c\u3001\u4f53\u529b\u7684\u306b\u3082\u7cbe\u795e\u7684\u306b\u3082\u5168\u304f\u554f\u984c\u7121\u3057\uff01<\/strong><\/p>\n<p><strong>\u4f53\u529b\u7684\u306b\u306f\u3001\u7d50\u69cb\u81ea\u4fe1\u3042\u308b\u3093\u3060\u3002<\/strong><\/p>\n<p><strong>\u304d\u3063\u3068\u3088\u304f\u98df\u3079\u3066\u308b\u304b\u3089\u3060\u308d\u3046\u306d\uff08\u7b11\uff09<\/strong><\/p>\n<p><strong>\u7cbe\u795e\u7684\u306b\u3082\u3001\u8f9b\u3044\u3063\u3066\u611f\u3058\u305f\u4e8b\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u304b\u3082\u3002<\/strong><\/p>\n<p><strong>\u3053\u306e\u4ed5\u4e8b\u304c\u307b\u3093\u3068\u597d\u304d\u3060\u304b\u3089\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u7d20\u6575\u306a\u51fa\u4f1a\u3044\u3082\u305f\u304f\u3055\u3093\u3042\u3063\u3066\u30fb\u30fb\u30fb\u5e78\u305b\u3002<\/strong><\/p>\n<p><strong>\u597d\u304d\u306a\u4e8b\u304c\u4ed5\u4e8b\u306b\u51fa\u6765\u3066\u3001\u307b\u3093\u3068\u6709\u308a\u96e3\u3044\u306a\u3063\u3066\u3001\u3064\u304f\u3065\u304f\u601d\u3046\u3088\u3002<\/strong><\/p>\n<p><strong>\u4eca\u56de\u306e\u798f\u5ca1\u3082\u3059\u3063\u3054\u304f\u76db\u308a\u4e0a\u304c\u3063\u305f\u3057\u306d\u3002<\/strong><\/p>\n<p><strong>\u3067\u3082\u6642\u9593\u304c\u7121\u304f\u3066\u5199\u771f\u64ae\u5f71\u304c\u51fa\u6765\u306a\u304b\u3063\u305f\u306e\u304c\u6b8b\u5ff5\u3002<\/strong><\/p>\n<p><strong>\u9ad8\u5d0e\u3082\u500b\u6027\u8c4a\u304b\u306a\u65b9\u3005\u304c\u53d7\u8b1b\u3057\u3066\u4e0b\u3055\u308a\u3001\u697d\u3057\u304b\u3063\u305f\u306a\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/03-400x2971.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/03-400x2971.jpg\" width=\"400\" height=\"297\" class=\"aligncenter size-full wp-image-6025\" \/><\/a><\/strong><\/p>\n<p><strong>\u2191\u3000\u71b1\u6c17\u3067\u93e1\u304c\u66c7\u3063\u3066\u3057\u307e\u3063\u305f\u3002<\/strong><\/p>\n<p><strong>\u307e\u305f\u307f\u3093\u306a\u306b\u4f1a\u3044\u305f\u3044\u3088\uff01<\/strong><\/p>\n<p><strong>\u4f1a\u3044\u306b\u6765\u3066\u306d\uff01<\/strong><\/p>\n<p><strong>We \u00a0Love ZUMBA\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff11\uff11\u6708\uff12\uff12\u301c\uff12\uff13\u65e5\uff20\u798f\u5ca1 \uff11\uff11\u6708\uff12\uff14\u301c\uff12\uff15\u65e5\uff20\u9ad8\u5d0e \u3068\u9023\u65e5\u3067ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002 \u304b\u306a\u308a\u30cf\u30fc\u30c9\u306a\u65e5\u7a0b\u3067\u3057\u305f\u304c\u3001\u4f53\u529b\u7684\u306b\u3082\u7cbe\u795e\u7684\u306b\u3082\u5168\u304f\u554f\u984c\u7121\u3057\uff01 \u4f53\u529b\u7684\u306b\u306f\u3001\u7d50\u69cb\u81ea\u4fe1\u3042\u308b\u3093\u3060\u3002 \u304d\u3063\u3068 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/6023\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">ZUMBA @\u798f\u5ca1\u2192\u9ad8\u5d0e<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1z9","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6023"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=6023"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6023\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=6023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=6023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=6023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}