{"id":6045,"date":"2012-12-12T01:59:46","date_gmt":"2012-12-11T16:59:46","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=6045"},"modified":"2012-12-12T01:59:46","modified_gmt":"2012-12-11T16:59:46","slug":"%e5%88%9d%e3%80%85%e3%81%97%e3%81%84%e3%81%aa%e3%80%9c","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/6045","title":{"rendered":"\u521d\u3005\u3057\u3044\u306a\u301c"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/031.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/031-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6046\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/04.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/04-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6047\" \/><\/a><\/p>\n<p><strong><span style=\"font-size: small\">\u65e5\u66dc\u65e5\u306f\u5927\u5baeGold&#8217;s Gym\u306b\u3066AFAA\u691c\u5b9a\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u53d7\u8b1b\u8005\u306fAFAA\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u4f50\u3005\u6728\u8cb4\u5b50\u3055\u3093\u306e\u990a\u6210\u30b3\u30fc\u30b9\u751f\u9054\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u7686\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u76ee\u6307\u3059\u5375\u3061\u3083\u3093\u9054\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u5e74\u9f62\u95a2\u4fc2\u306a\u304f\u3001\u521d\u3005\u3057\u304f\u3066\u53ef\u611b\u3044\u301c\u3063\u3066\u601d\u3063\u3066\u3057\u307e\u3046\u306e\u306f\u79c1\u304c\u5e74\u3092\u3068\u3063\u305f\u305b\u3044\u304b\u3057\u3089\uff1f<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u5b9f\u6280\u8a66\u9a13\u3092\u59cb\u3081\u308b\u524d\u306b<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u300c\u3069\u3046\u3057\u3066\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u306a\u308d\u3046\u3063\u3066\u601d\u3063\u305f\u306e\uff1f\u300d<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u3063\u3066\u3001\u3042\u3089\u305f\u3081\u3066\u4e00\u4eba\u4e00\u4eba\u306b\u805e\u3044\u3066\u307f\u305f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u7b54\u3048\u306f\u305d\u308c\u305e\u308c\u3060\u3063\u305f\u3051\u3069<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u307f\u306a\u76ee\u3092\u30ad\u30e9\u30ad\u30e9\u3055\u305b\u3066\u7b54\u3048\u3066\u304f\u308c\u305f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u3053\u306e\u8cea\u554f\u304c\u826f\u304b\u3063\u305f\u306e\u304b\u3001\u305d\u306e\u5f8c\u306e\u5b9f\u6280\u8a66\u9a13\u306f\u307f\u306a\u4f38\u3073\u4f38\u3073\u3068\u52d5\u304d\u3001\u3053\u308c\u307e\u3067\u306e\u7df4\u7fd2\u306e\u6210\u679c\u3092\u767a\u63ee\u3067\u304d\u305f\u3088\u3046\u306b\u601d\u3048\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u307e\u305f\u6b21\u56de\u4eca\u5ea6\u306f\u6b21\u306e\u691c\u5b9a\uff08FDEC\uff09\u3067\u307e\u305f\u307f\u3093\u306a\u306b\u4f1a\u3046\u306e\u304c\u697d\u3057\u307f\u3060\u308f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u3067\u3001\u6c17\u6301\u3061\u3088\u304f\u304a\u4ed5\u4e8b\u3092\u7d42\u3048\u305f\u5f8c\u306f\u3001\u3001\u3001<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u8cb4\u5b50\u3055\u3093\u3068\u65ec\u306e\u5473\u3092\u582a\u80fd<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u767d\u5b50\u30dd\u30f3\u9162\u306e\u3042\u3093\u809d<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u307e\u3044\u3046\u301c\u301c\u301c<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u304a\u9152\u3082\u3059\u3059\u307f\u307e\u3057\u305f\u308f\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\"><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/399371_391570760925117_1362648079_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/399371_391570760925117_1362648079_n-333x500.jpg\" width=\"333\" height=\"500\" class=\"aligncenter size-large wp-image-6049\" \/><\/a><\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small\">\u3044\u304d\u3064\u3051\u306e\u5e97\u300c\u756a\u98a8\u300d\u306b\u3066\u3002 <\/span><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u66dc\u65e5\u306f\u5927\u5baeGold&#8217;s Gym\u306b\u3066AFAA\u691c\u5b9a\u306e\u304a\u4ed5\u4e8b\u3067\u3057\u305f\u3002 \u53d7\u8b1b\u8005\u306fAFAA\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u4f50\u3005\u6728\u8cb4\u5b50\u3055\u3093\u306e\u990a\u6210\u30b3\u30fc\u30b9\u751f\u9054\u3002 \u7686\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u76ee\u6307\u3059\u5375\u3061\u3083\u3093\u9054\u3002 \u5e74\u9f62\u95a2\u4fc2\u306a\u304f\u3001\u521d\u3005\u3057\u304f\u3066\u53ef\u611b\u3044\u301c\u3063\u3066\u601d &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2012\/archives\/6045\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u521d\u3005\u3057\u3044\u306a\u301c<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,10],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1zv","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6045"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=6045"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6045\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=6045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=6045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=6045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}