{"id":6054,"date":"2012-12-23T03:29:22","date_gmt":"2012-12-22T18:29:22","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=6054"},"modified":"2012-12-23T03:29:22","modified_gmt":"2012-12-22T18:29:22","slug":"%e5%b9%b4%e3%81%ab%e4%b8%80%e5%ba%a6%e3%81%ae%e5%a4%a7%e9%9b%86%e5%90%88","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2012\/archives\/6054","title":{"rendered":"\u5e74\u306b\u4e00\u5ea6\u306e\u5927\u96c6\u5408"},"content":{"rendered":"<p><strong>\u307e\u305f\u307e\u305f\u30d6\u30ed\u30b0\u66f4\u65b0\u304c\u6ede\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u306d\u3002<\/strong><\/p>\n<p><strong>\u3054\u3081\u3093\u306a\u3055\u3044\u30fb\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u3084\u3063\u3068\u4ed5\u4e8b\u306e\u5c71\u5834\u3092\u4e57\u308a\u8d8a\u3048\u305f\u306e\u3067\u3001\u5c11\u3057\u3065\u3064\u904e\u53bb\u30ed\u30b0\u3092\u30a2\u30c3\u30d7\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u307e\u305a\u306f\u3001\u3001\u3001\u300cAFAA\u6307\u5c0e\u9663\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u304b\u3089\u306d<\/strong><\/p>\n<p><strong>\uff11\uff12\uff0f\uff11\uff11\uff08\u706b\uff09\u301c\uff11\uff14\uff08\u91d1\uff09\u307e\u3067\u5168\u56fd\u306b\u6563\u3089\u3070\u3063\u3066\u3044\u308bAFAA\u6307\u5c0e\u9663\u9054\uff08\u4eca\u5e74\u306f\uff11\uff14\uff10\u540d\u304f\u3089\u3044\u304b\u306a\uff1f\uff09\u304c\u6a2a\u6d5c\u306b\u96c6\u7d50\u3002<\/strong><\/p>\n<p><strong><strong>\u5e74\u306b\u4e00\u5ea6\u5927\u96c6\u5408\u3057\u3066AFAA\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u78ba\u8a8d\u3084\u6765\u5e74\u5ea6\u306e\u65b0\u3057\u3044\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u65b9\u5411\u6027\u3092\u78ba\u8a8d\u3057\u3042\u3046\u3001\u3068\u3066\u3082\u91cd\u8981\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<\/strong><\/strong><\/p>\n<p><strong>\u4e0b\u306e\u5199\u771f\u306f\u4f1a\u5834\u304b\u3089\u306e\u773a\u3081\u30fb\u30fb\u30fb\u5927\u597d\u304d\u306a\u6a2a\u6d5c\u3001\u304a\u5929\u6c17\u3082\u826f\u304f\u6c17\u6301\u3061\u3088\u304b\u3063\u305f\u306a\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/577809_392682477480612_2146443629_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/577809_392682477480612_2146443629_n-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6055\" \/><\/a><\/strong><\/p>\n<p><strong>\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u79c1\u306e\u6700\u521d\u306e\u62c5\u5f53\u306f\u3001\u3001\u3001<\/strong><\/p>\n<p><strong>\u4eca\u5e74\u30aa\u30fc\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u5408\u683c\u3057\u3066AFAA\u6307\u5c0e\u9663\u306b\u52a0\u308f\u3063\u305f\u65b0\u4eba\u3055\u3093\u9054\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/p>\n<p><strong>\u4eca\u5e74\u306f\uff12\uff16\u540d\u306eAFAA\u30d5\u30a1\u30df\u30ea\u30fc\u304c\u5897\u3048\u307e\u3057\u305f\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/11.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/11-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6056\" 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href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/156267_393554190726774_1759618939_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/156267_393554190726774_1759618939_n-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-6057\" 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href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/282449_392404050841788_1388889258_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/282449_392404050841788_1388889258_n1-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6058\" \/><\/a><\/strong><\/p>\n<p><strong>\u65b0\u30d7\u30ed\u30b0\u30e9\u30e0\u300c\u30b5\u30f3\u30e9\u30a4\u30ba\u30e8\u30ac\u300d\u3053\u3061\u3089\u306fAFAA US 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width=\"400\" height=\"496\" class=\"aligncenter size-large wp-image-6060\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u6301\u3061\u5bc4\u3063\u305f\u30a2\u30d5\u30ed\u304c\u3001\u3061\u3087\u3046\u3069\u5927\u3001\u4e2d\u3001\u5c0f\u3067\u7b11\u3048\u308b\u3067\u3057\u3087\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/2-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6061\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u3053\u306e\u30ad\u30e9\u30ad\u30e9\u8863\u88c5\u3067\u306eZUMBA \u8d85\u30a6\u30b1\u305f\uff01\uff08\u6c34\u8c37\u30de\u30c3\u30c1\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/49ef72b19c9b2addea8db508ca9b00b7.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/49ef72b19c9b2addea8db508ca9b00b7-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-6063\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u3000\u30dd\u30fc\u30eb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3000\u6c17\u6301\u3061\u3044\u3044\u306e\u3088\u30b3\u30ec<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/51.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2012\/12\/51-400x271.jpg\" width=\"400\" height=\"271\" class=\"aligncenter size-large wp-image-6064\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u3000\u30d5\u30e9\u30c1\u30fc\u30e0\u306e\u30c0\u30f3\u30b9\u306f\u7dba\u9e97\u3060\u306a\u301c\u3000\u6bce\u5e74\u62ab\u9732\u3057\u3066\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046<\/strong><\/p>\n<p><strong><a 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,8],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1zE","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6054"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=6054"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6054\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=6054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=6054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=6054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}