{"id":6289,"date":"2013-02-05T00:30:55","date_gmt":"2013-02-04T15:30:55","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=6289"},"modified":"2013-02-05T00:30:55","modified_gmt":"2013-02-04T15:30:55","slug":"%e5%85%a8%e5%8a%9b%e6%8a%95%e7%90%83%ef%bc%81","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2013\/archives\/6289","title":{"rendered":"\u5168\u529b\u6295\u7403\uff01"},"content":{"rendered":"<p><strong>\uff12\u6708\uff13\u65e5<\/strong><\/p>\n<p><strong>ZUMBA\u30d5\u30ec\u30fc\u30d0\u30fc\u30bb\u30c3\u30b7\u30e7\u30f3\uff12\u30b3\u30de<\/strong><strong>\u3068ZUMBA Party<\/strong><\/p>\n<p><strong>\u3061\u3087\u3063\u3068\u30cf\u30fc\u30c9\u306a\u304a\u5fd7\u4e8b\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u3067\u3082\u3068\u3063\u3066\u3082\u3001\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u5168\u529b\u6295\u7403\uff01<br \/>\n\u7686\u306e\u6700\u9ad8\u306e\u7b11\u9854\uff01<br \/>\n\u305d\u3057\u3066\u9054\u6210\u611f\uff01<br \/>\n\u3053\u306e\u51fa\u4f1a\u3044\u306b\u611f\u8b1d\uff01<\/strong><\/p>\n<p><strong>\u4eca\u56de\u306f\u5317\u306f\u9752\u68ee\u3001\u5357\u306f\u6c96\u7e04\u304b\u3089\u306e<\/strong><strong>\u53d7\u8b1b\u8005\u3082\u3044\u3089\u3057\u3083\u3044\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u307b\u3093\u3068\u9060\u304f\u304b\u3089\u3001\u308f\u3056\u308f\u3056\u6765\u3066\u4e0b\u3055\u308a\u982d\u306e\u4e0b\u304c\u308b\u601d\u3044\u3067\u3059\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/483730_419224698159723_914061205_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/483730_419224698159723_914061205_n-400x274.jpg\" width=\"400\" height=\"274\" class=\"aligncenter size-large wp-image-6290\" \/><\/a><\/strong><\/p>\n<p><strong>\u4ee5\u4e0b\u3001Face Book\u306b\u30a2\u30c3\u30d7\u3057\u3066\u9802\u3044\u305f\u5199\u771f\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u2193\u8e0a\u308b\u5916\u79d1\u533b\u3055\u3093\uff08\u9752\u68ee\u304b\u3089\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/14844_380462392052279_101801939_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/14844_380462392052279_101801939_n-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-6291\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u6c96\u7e04\u304b\u3089\u53c2\u52a0\u306eAYAME\u3061\u3083\u3093\u3068\u5f8b\u5b50\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/304834_3982708420791_77002049_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/304834_3982708420791_77002049_n-400x400.jpg\" width=\"400\" height=\"400\" class=\"aligncenter size-large wp-image-6292\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u3054\u592b\u5a66\u3067\u3054\u53c2\u52a0\u306e\u5343\u8449\u3055\u3093\uff08\u3044\u3064\u3082\u4ef2\u826f\u3057\u7d20\u6575\u306a\u3054\u592b\u5a66\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/539974_377140485717204_1837073289_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/539974_377140485717204_1837073289_n-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-6293\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\uff13\u672c\u3068\u3082\u6700\u524d\u5217\u3067\u3057\u3063\u304b\u308a\u53d7\u8b1b\u3057\u3066\u304f\u308c\u305f\u5999\u5b50\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/598744_521935754494978_610112117_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/598744_521935754494978_610112117_n-400x400.jpg\" width=\"400\" height=\"400\" class=\"aligncenter size-large wp-image-6294\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u5148\u65e5 TIP.X \u65b0\u5bbf\u306b\u3082\u6765\u3066\u304f\u308c\u305f\u9811\u5f35\u308a\u5c4b\u306e\u571f\u65b9\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/601327_422486804496728_1185435695_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/601327_422486804496728_1185435695_n-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6295\" \/><\/a><\/strong><\/p>\n<p><strong>\u2193\u305d\u3057\u3066\u3001<\/strong><strong>\u3044\u3064\u3082\u7d42\u59cb\u7b11\u9854\u3067\u79c1\u3092\u7652\u3057\u3066\u304f\u308c\u308b\u30e4\u30b9\u30ce\u30ea\u3055\u3093<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/734546_361316223975415_1690911867_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/734546_361316223975415_1690911867_n-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-6296\" \/><\/a><\/strong><\/p>\n<p><strong>\u4ed6\u306b\u3082\u3044\u3063\u3071\u3044\u5199\u771f\u64ae\u3063\u305f\u3051\u3069\u3001\u79c1\u306e\u624b\u5143\u306b\u5c4a\u3044\u3066\u306a\u3044\u306e\u301c<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>\u307f\u306a\u3055\u301c\u3093\uff01\u3042\u308a\u304c\u3068\u3046\uff01<\/strong><\/p>\n<p><strong>\u307e\u305f\u3044\u3089\u3057\u3066\u4e0b\u3055\u3044\u306d\u3002<\/strong><\/p>\n<p><strong>\u79c1\u3082\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\u306b\u300c\u3042\u301c\u53c2\u52a0\u3057\u3066\u826f\u304b\u3063\u305f\uff01\u300d\u3063\u3066<\/strong><\/p>\n<p><strong>\u601d\u3063\u3066\u9802\u3051\u308b\u3088\u3046\u9811\u5f35\u308a\u307e\u3059\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff12\u6708\uff13\u65e5 ZUMBA\u30d5\u30ec\u30fc\u30d0\u30fc\u30bb\u30c3\u30b7\u30e7\u30f3\uff12\u30b3\u30de\u3068ZUMBA Party \u3061\u3087\u3063\u3068\u30cf\u30fc\u30c9\u306a\u304a\u5fd7\u4e8b\u3067\u3057\u305f\u3002 \u3067\u3082\u3068\u3063\u3066\u3082\u3001\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u4ed5\u4e8b\u3067\u3059\u3002 \u5168\u529b\u6295\u7403\uff01 \u7686\u306e\u6700\u9ad8\u306e\u7b11\u9854\uff01 \u305d\u3057\u3066\u9054\u6210\u611f\uff01 \u3053\u306e\u51fa\u4f1a\u3044\u306b\u611f\u8b1d\uff01 \u4eca\u56de\u306f\u5317\u306f &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2013\/archives\/6289\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u5168\u529b\u6295\u7403\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1Dr","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6289"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=6289"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6289\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=6289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=6289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=6289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}