{"id":6352,"date":"2013-02-11T16:12:28","date_gmt":"2013-02-11T07:12:28","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=6352"},"modified":"2013-02-11T16:12:28","modified_gmt":"2013-02-11T07:12:28","slug":"%e4%bd%90%e8%b3%80%e5%88%9d%e4%b8%8a%e9%99%b8%ef%bc%81","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2013\/archives\/6352","title":{"rendered":"\u4f50\u8cc0\u521d\u4e0a\u9678\uff01"},"content":{"rendered":"<p><strong>ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11\u3000\u3000\u4f50\u8cc0\u521d\u4e0a\u9678\uff01<\/strong><\/p>\n<p><strong>\u79c1\u81ea\u8eab\u3082\u4f50\u8cc0\u3092\u8a2a\u308c\u305f\u306e\u306f\u521d\u3081\u3066\u3002<\/strong><\/p>\n<p><strong>\u4f50\u8cc0\u306e\u305f\u304f\u3055\u3093\u306eZUMBA Lovers\u304c\u9996\u3092\u9577\u304f\u3057\u3066\u5f85\u3063\u3066\u3044\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0805.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0805-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6353\" \/><\/a><\/strong><\/p>\n<p><strong>\u4e88\u60f3\u4ee5\u4e0a\u306b\u4f50\u8cc0ZUMBA\u306f\u76db\u308a\u4e0a\u304c\u3063\u3066\u3044\u3066<\/strong><\/p>\n<p><strong> <\/strong><strong>\u3057\u3087\u3063\u3071\u306a\u306e\u30de\u30b9\u30bf\u30fc\u30af\u30e9\u30b9\u304b\u3089\u30d3\u30c3\u30af\u30ea\uff01<\/strong><\/p>\n<p><strong>\u3060\u3063\u3066\u3001\u3001\u3001\u3053\u306e\u30a4\u30c7\u30bf\u30c1\u306e\u53d7\u8b1b\u8005\u3067\u3059\u3088\uff01\u2193\u3000\uff08\u7b11\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/377588_421906814558178_1710041567_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/377588_421906814558178_1710041567_n-400x375.jpg\" width=\"400\" height=\"375\" class=\"aligncenter size-large wp-image-6355\" \/><\/a><\/strong><\/p>\n<p><strong>\u3088\u301c\u304f\u898b\u3066\u4e0b\u3055\u3044\uff01<\/strong><\/p>\n<p><strong> <\/strong><strong>\u5f7c\u3089\u306e\u30c8\u30c3\u30d7\u30b9\u306f\u5b9f\u306f\u30d6\u30ea\u30fc\u30d5\u306a\u3093\u3067\u3059\uff01\uff08\u7206\u7b11\uff09<\/strong><\/p>\n<p><strong>\u4f50\u8cc0\u767a\u4fe1\u3067\u3053\u308c\u304c\u5168\u56fd\u7684\u306b\u6d41\u884c\u308b\u304b\u3082\u306d\uff1f\uff1f\uff1f<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/saga4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/saga4-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6354\" \/><\/a><\/strong><\/p>\n<p><strong>\u300c\u30d6\u30ea\u30fc\u30d5\u30fb\u30dc\u30fc\u30a4\u30ba\u300d\uff08\u2190\u79c1\u304c\u547d\u540d\uff09\u3060\u3051\u3058\u3083\u306a\u304f\u3066<\/strong><\/p>\n<p><strong>\u3053\u3093\u306a\u53ef\u611b\u3044\u300c\u4f50\u30ac\u30fc\u30eb\u30ba\u300d\uff08\u2190\u3053\u308c\u3082\u79c1\u304c\u547d\u540d\uff09\u3082\u4f50\u8cc0ZUMBA\u3092\u76db\u308a\u4e0a\u3052\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/saga3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/saga3-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6356\" \/><\/a><\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\u9670\u306e\u30c9\u30f3\u3068\u547c\u3070\u308c\u308b\u3053\u3093\u306a\u65b9\u3082\u30fb\u30fb\u30fb<\/strong><\/p>\n<p><strong>\u30ab\u30a4\u30dc\u30a6\u3053\u3068\u300c\u8e0a\u308b\u5185\u79d1\u533b\u3055\u3093\u300d\uff08\u2190\u3053\u308c\u3082\u79c1\u304c\u547d\u540d\uff09<\/strong><\/p>\n<p><strong>\u9752\u68ee\u306e\u300c\u8e0a\u308b\u5916\u79d1\u533b\u3055\u3093\u300d\u306b\u7d9a\u304d<\/strong><\/p>\n<p><strong>\u4f50\u8cc0\u306e\u5185\u79d1\u533b\u3055\u3093\u3082\u3064\u3044\u306b\u767b\u5834\u3067\u3059\uff01\uff08\u7b11\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/saga1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/saga1-375x500.jpg\" width=\"375\" height=\"500\" class=\"aligncenter size-large wp-image-6357\" \/><\/a><\/strong><\/p>\n<p><strong>\u61c7\u89aa\u4f1a\u3082\u697d\u3057\u304b\u3063\u305f\u306a\u301c<\/strong><\/p>\n<p><strong>\u61c7\u89aa\u4f1a\u306e\u5199\u771f\u306f\u3042\u307e\u308a\u306a\u3044\u3051\u3069\u3001\u3068\u306b\u304b\u304f\u7b11\u3063\u3066\u3070\u304b\u308a\u3067<\/strong><\/p>\n<p><strong>\u9854\u306e\u30b7\u30ef\u304c\u5897\u3048\u3061\u3083\u3063\u305f\u308f\u301c<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/5511_432546093486605_1588239041_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/5511_432546093486605_1588239041_n-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6364\" \/><\/a><br \/>\n<\/strong><\/p>\n<p><strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\uff12\u65e5\u76ee\u306e\u30c9\u30ea\u30eb\u767a\u8868\u2193<\/strong><\/p>\n<p><strong>\u307f\u3093\u306a\u8eab\u4f53\u306f\u304b\u306a\u308a\u75b2\u52b4\u3057\u3066\u3044\u308b\u306f\u305a\u306a\u306e\u306b\u3001\u3001\u3001<\/strong><\/p>\n<p><strong>\u30a8\u30ca\u30b8\u30fc\uff06\u30b9\u30de\u30a4\u30eb <\/strong><\/p>\n<p><strong>\u307f\u3093\u306a\u7d20\u6674\u3089\u3057\u304b\u3063\u305f\uff01<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0778.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0778-400x300.jpg\" width=\"400\" height=\"300\" class=\"aligncenter size-large wp-image-6358\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0774.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0774-400x285.jpg\" width=\"400\" height=\"285\" class=\"aligncenter size-large wp-image-6359\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0784.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0784-400x302.jpg\" width=\"400\" height=\"302\" class=\"aligncenter size-large wp-image-6360\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0791.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0791-400x274.jpg\" width=\"400\" height=\"274\" class=\"aligncenter size-large wp-image-6361\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0796.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0796-400x301.jpg\" width=\"400\" height=\"301\" class=\"aligncenter size-large wp-image-6362\" \/><\/a><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0786.jpg\"><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0786.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/IMG_0786-400x306.jpg\" width=\"400\" height=\"306\" class=\"aligncenter size-large wp-image-6363\" \/><\/a><\/strong><\/p>\n<p><strong>\u79c1\u306e\u4e00\u8a00\u4e00\u53e5\u3001\u4e00\u6319\u4e00\u52d5\u3092\u4e7e\u3044\u305f\u30b9\u30dd\u30f3\u30b8\u306e\u3088\u3046\u306b\u5438\u53ce\u3057\u3066\u3044\u304f\u69d8\u306b\u611f\u52d5\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u79c1\u3082\u305d\u3093\u306a\u5f7c\u3089\u306e\u71b1\u3044\u601d\u3044\u3001\u8996\u7dda\u306b\u5fdc\u3048\u308b\u3079\u304f\u3001\u611b\u3068\u60c5\u71b1\u3067\u5168\u529b\u6295\u7403\uff01<\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\uff12\u65e5\u9593\u306e\u6fc3\u539a\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u3092\u7d42\u3048\u305f\u5f8c<\/strong><\/p>\n<p><strong>\u53d7\u8b1b\u8005\u306e\u307b\u3068\u3093\u3069\u306e\u65b9\u3005\u304c\u300c\u5897\u3005ZUMBA\u304c\u597d\u304d\u306b\u306a\u3063\u305f\uff01\u300d<\/strong><\/p>\n<p><strong>\u3068\u8a00\u3063\u3066\u304f\u308c\u305f\u306e\u304c\u4f55\u3088\u308a\u3082\u5b09\u3057\u304b\u3063\u305f\uff01<\/strong><\/p>\n<p><strong>\u307e\u305f\uff14\u6708\u306b\u4f50\u8cc0\u306b\u884c\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>\uff14\uff0f\uff12\uff16\uff08\u91d1\uff09ZUMBA Party \u00a0&amp; \u00a0after Party<\/strong><\/p>\n<p><strong>\uff14\uff0f\uff12\uff17\uff08\u571f\uff09ZUMBA Gold\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9<\/strong><\/p>\n<p><strong>\u518d\u4f1a\u304c\u697d\u3057\u307f\u3067\u3059\u3002<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>\u305d\u3057\u3066\u4eca\u56de\u3053\u306e\u3088\u3046\u306a\u7d20\u6575\u306a\u51fa\u4f1a\u3044\u306e\u30c1\u30e3\u30f3\u30b9\u3092\u4f5c\u3063\u3066\u304f\u308c\u305f\u306e\u306f<\/strong><\/p>\n<p><strong>AFAA\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306e\u30bd\u30ec\u30f3\u30bd\u30f3\u30fb\u30c1\u30e8\u30df\u3061\u3083\u3093\u2193<\/strong><\/p>\n<p><strong>\uff08\u3053\u306e\u5199\u771f\u306f\u53bb\u5e74\u306e\u3082\u306e\u3060\u3051\u3069\u30fb\u30fb\u30fb\uff09<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2013\/02\/292497_324409077641286_292072324_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fitness-\u304fnap.blogfit.jp\/files\/2013\/02\/292497_324409077641286_292072324_n-373x500.jpg\" width=\"373\" height=\"500\" class=\"aligncenter size-large wp-image-6366\" \/><\/a><br \/>\n<\/strong><\/p>\n<p><strong>\u798f\u5ca1\u304b\u3089\u4f50\u8cc0\u306b\u79fb\u308a\u3001\u307e\u3060\u9593\u3082\u306a\u3044\u30c1\u30e8\u30df\u3061\u3083\u3093\u306a\u306e\u306b\u3001\u307f\u3093\u306a\u5f7c\u5973\u306e\u9b45\u529b\u306b\u3072\u304b\u308c\u3001<\/strong><strong>\u4f50\u8cc0\u3067\u7d76\u5927\u306a\u308b\u4fe1\u983c\u3068\u4eba\u6c17\u3092\u5f97\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u4f50\u8cc0\u306eZES\uff08\u7d76\u5bfe\u3001\u30a8\u30ca\u30b8\u30fc\u3001\u30bd\u30ec\u30f3\u30bd\u30f3\u306e\u7565\u3089\u3057\u3044\u30fb\u30fb\u30fb\u7b11\uff09\u3068\u547c\u3070\u308c\u3066\u305f\u306e\u306b\u306f\u30a6\u30b1\u305f\uff01<\/strong><\/p>\n<p><strong>\u3082\u3046\u3059\u3050\u5f7c\u5973\u306f\u3054\u5bb6\u5ead\u306e\u90fd\u5408\u3067\u30a2\u30e1\u30ea\u30ab\u306b\u79fb\u4f4f\u3057\u3061\u3083\u3046\u306e\u306f\u6dcb\u3057\u3044\u3051\u3069<\/strong><\/p>\n<p><strong>\u307e\u305f\u3061\u3087\u304f\u3061\u3087\u304f\u5e30\u56fd\u3057\u3066\u304f\u308c\u308b\u306f\u305a\u3060\u304b\u3089\u306d\uff01<\/strong><\/p>\n<p><strong>\u4f50\u8cc0\u306e\u307f\u3093\u306a\u3068\u5171\u306b\u5f7c\u5973\u306e\u5e30\u56fd\u3092\u5f85\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>\u4eca\u56de\u306e\u53d7\u8b1b\u8005\u306e\u7686\u3055\u3093\uff01<\/strong><\/p>\n<p><strong>\u79cb\u91ce\u7684\u306b\u30fb\u30fb\u30fb\u307b\u3093\u3068\u697d\u3057\u304b\u3063\u305f\uff01<\/strong><\/p>\n<p><strong>\u3042\u308a\u304c\u3068\u3046\uff01\uff01\uff01<\/strong><\/p>\n<p><strong>\u307e\u305fTogether\u3057\u3088\u3046\u305c\uff01<\/strong><\/p>\n<p><strong>We love ZUMBA\uff01<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11\u3000\u3000\u4f50\u8cc0\u521d\u4e0a\u9678\uff01 \u79c1\u81ea\u8eab\u3082\u4f50\u8cc0\u3092\u8a2a\u308c\u305f\u306e\u306f\u521d\u3081\u3066\u3002 \u4f50\u8cc0\u306e\u305f\u304f\u3055\u3093\u306eZUMBA Lovers\u304c\u9996\u3092\u9577\u304f\u3057\u3066\u5f85\u3063\u3066\u3044\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u4e88\u60f3\u4ee5\u4e0a\u306b\u4f50\u8cc0ZUMBA\u306f\u76db\u308a\u4e0a\u304c\u3063\u3066\u3044\u3066 \u3057\u3087\u3063 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2013\/archives\/6352\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4f50\u8cc0\u521d\u4e0a\u9678\uff01<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1Es","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6352"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=6352"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/6352\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=6352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=6352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=6352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}