{"id":7085,"date":"2014-04-03T16:29:48","date_gmt":"2014-04-03T07:29:48","guid":{"rendered":"http:\/\/fitness-nap.blogfit.jp\/?p=7085"},"modified":"2014-04-03T16:29:48","modified_gmt":"2014-04-03T07:29:48","slug":"%e5%ba%83%e5%b3%b6%e3%81%ab%e3%81%a6","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/akino\/2014\/archives\/7085","title":{"rendered":"\u5e83\u5cf6\u306b\u3066"},"content":{"rendered":"<p><strong>\u5148\u9031\u672b\uff13\uff0f\uff12\uff19\u301c\uff13\uff10\u306f\u5e83\u5cf6\u3078<\/strong><\/p>\n<p><strong>ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/IMG_0378.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/IMG_0378-400x261.jpg\" width=\"400\" height=\"261\" class=\"alignnone size-large wp-image-7086\" \/><\/a><\/strong><\/p>\n<p><strong>\u4eca\u56de\u3082\u500b\u6027\u7684\u3067\u6109\u5feb\u306a\u53d7\u8b1b\u8005\u9054\u304c\u96c6\u307e\u3063\u3066\u3001\u6d3b\u6c17\u3042\u3075\u308c\u305f\u30b3\u30fc\u30b9\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/d97c50263c64191b4a87e849b78211fe4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/d97c50263c64191b4a87e849b78211fe4-400x308.jpg\" width=\"400\" height=\"308\" class=\"alignnone size-large wp-image-7087\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/cb21c53e01edf9fb25f6ab527a681e993.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/cb21c53e01edf9fb25f6ab527a681e993-400x311.jpg\" width=\"400\" height=\"311\" class=\"alignnone size-large wp-image-7088\" \/><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/55610c25d628705bde31c82a4bd64fbf2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/55610c25d628705bde31c82a4bd64fbf2-400x283.jpg\" width=\"400\" height=\"283\" class=\"alignnone size-large wp-image-7089\" \/><\/a><\/strong><\/p>\n<p><strong>\u5e83\u5cf6\u3067\u304a\u4e16\u8a71\u306b\u306a\u3063\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aaY\u306e\u30aa\u30fc\u30ca\u30fc\u6728\u539f\u5148\u751f\u3068\u306e\u30c7\u30a3\u30ca\u30fc\u3082\u697d\u3057\u304b\u3063\u305f\u306a\u3002<\/strong><\/p>\n<p><strong><a href=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/36c8c9261c98e7c1b7d7d5e14410cdda3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/akino\/wp-content\/uploads\/sites\/22\/2014\/04\/36c8c9261c98e7c1b7d7d5e14410cdda3-400x321.jpg\" width=\"400\" height=\"321\" class=\"alignnone size-large wp-image-7090\" \/><\/a><\/strong><\/p>\n<p><strong>\u30c7\u30a3\u30ca\u30fc\u306e\u5f8c\u306f\u6728\u539f\u5148\u751f\u3068\u5e83\u5cf6\u306e\u30b5\u30eb\u30b5\u30af\u30e9\u30d6\u300cMambos\u300d\u3078\u7e70\u308a\u51fa\u3057\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u4e45\u3005\u306e\u30b5\u30eb\u30b5\u30ca\u30a4\u30c8\u3082\u6e80\u55ab\u3002<\/strong><\/p>\n<p><strong>\u5e83\u5cf6\u306e\u7537\u6027\u9663\uff08\u30b5\u30eb\u30bb\u30fc\u30ed\uff09\u306f\u307f\u306a\u3055\u3093\u304a\u4e0a\u624b\u3067\u697d\u3059\u3043\u301c<\/strong><\/p>\n<p><strong>\u6c34\u3092\u5f97\u305f\u9b5a\u306e\u3088\u3046\u306b\u8e0a\u3063\u305f\u30ce\u30ea\u3061\u3083\u3093\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>\u5145\u5b9f\u5ea6\uff12\uff10\uff10\uff05<\/strong><\/p>\n<p><strong>\u5e83\u5cf6\u5927\u597d\u304d\u3058\u3083\u3051\u3093\uff01<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u9031\u672b\uff13\uff0f\uff12\uff19\u301c\uff13\uff10\u306f\u5e83\u5cf6\u3078 ZUMBA\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9Basic\uff11 \u4eca\u56de\u3082\u500b\u6027\u7684\u3067\u6109\u5feb\u306a\u53d7\u8b1b\u8005\u9054\u304c\u96c6\u307e\u3063\u3066\u3001\u6d3b\u6c17\u3042\u3075\u308c\u305f\u30b3\u30fc\u30b9\u3067\u3057\u305f\u3002 \u5e83\u5cf6\u3067\u304a\u4e16\u8a71\u306b\u306a\u3063\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aaY\u306e\u30aa\u30fc\u30ca\u30fc\u6728\u539f\u5148\u751f\u3068\u306e\u30c7\u30a3\u30ca\u30fc\u3082\u697d\u3057\u304b\u3063\u305f\u306a\u3002 &hellip; <a href=\"https:\/\/yumeblo.jp\/akino\/2014\/archives\/7085\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u5e83\u5cf6\u306b\u3066<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PBRL-1Qh","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/7085"}],"collection":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/comments?post=7085"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/posts\/7085\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/media?parent=7085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/categories?post=7085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/akino\/wp-json\/wp\/v2\/tags?post=7085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}