{"id":4585,"date":"2025-01-28T20:38:44","date_gmt":"2025-01-28T11:38:44","guid":{"rendered":"https:\/\/yumeblo.jp\/athena\/?p=4585"},"modified":"2025-01-28T20:38:44","modified_gmt":"2025-01-28T11:38:44","slug":"%e7%8f%be%e7%8a%b6%e7%b6%ad%e6%8c%81%e3%81%8c%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%ae%e3%81%af%e3%80%82","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/athena\/2025\/archives\/4585","title":{"rendered":"\u73fe\u72b6\u7dad\u6301\u304c\u3067\u304d\u308b\u306e\u306f\u3002"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u30a6\u30a8\u30a4\u30c8\u3092<span>27.5kg<\/span>\u306b\u4e0a\u3052\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/athena\/wp-content\/uploads\/sites\/116\/2025\/01\/weight-training-1015688_1280-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-4582\" 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25kg\u304b\u3089\u4eca\u56de2...","protected":false},"author":122,"featured_media":4583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/yumeblo.jp\/athena\/wp-content\/uploads\/sites\/116\/2025\/01\/dumbbell-940375_1280.jpg","jetpack_shortlink":"https:\/\/wp.me\/pc4tyO-1bX","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/posts\/4585"}],"collection":[{"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/comments?post=4585"}],"version-history":[{"count":3,"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/posts\/4585\/revisions"}],"predecessor-version":[{"id":4589,"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/posts\/4585\/revisions\/4589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/media\/4583"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/media?parent=4585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/categories?post=4585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/athena\/wp-json\/wp\/v2\/tags?post=4585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}