{"id":2429,"date":"2019-12-15T23:41:44","date_gmt":"2019-12-15T14:41:44","guid":{"rendered":"https:\/\/yumeblo.jp\/junkohonda\/?p=2429"},"modified":"2019-12-15T23:41:44","modified_gmt":"2019-12-15T14:41:44","slug":"%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%a9%e3%82%af%e3%82%bf%e3%83%bc%e9%a4%8a%e6%88%90%e3%82%b3%e3%83%bc%e3%82%b9%f0%9f%8d%80","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/junkohonda\/2019\/archives\/2429","title":{"rendered":"\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u30b3\u30fc\u30b9\ud83c\udf40"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/junkohonda\/wp-content\/uploads\/sites\/50\/2019\/12\/86E0DA48-AA87-429F-805F-3C86AB2701FE.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/junkohonda\/wp-content\/uploads\/sites\/50\/2019\/12\/86E0DA48-AA87-429F-805F-3C86AB2701FE-300x182.jpeg\" alt=\"\" width=\"300\" height=\"182\" class=\"alignnone size-medium wp-image-2428\" \/><\/a><\/p>\n<p>\u65e9\u671d\u304b\u3089\u306e\u990a\u6210\u30b3\u30fc\u30b9\u4e2d\u306e\u3072\u3068\u3053\u307e\u2728<\/p>\n<p>\u610f\u6b32\u7684\u306b\u3069\u3093\u3069\u3093\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u53d6\u308a\u7d44\u3080\u59ff\u306f\u3001\u7f8e\u3057\u3044\u306e\u3072\u3068\u8a00\u3067\u3059\u2764\ufe0f<br \/>\n\u4f7f\u3044\u5207\u308c\u3066\u306a\u304b\u3063\u305f\u3068\u3053\u308d\u304c\u767a\u706b\u3057\ud83d\udd25<br \/>\n\u3067\u304d\u306a\u304b\u3063\u305f\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u304f\u30d7\u30ed\u30bb\u30b9\u3092\u898b\u308b\u306e\u304c\u3001\u79c1\u306f\u305f\u307e\u3089\u306a\u304f\u597d\u304d\u3067\u3059\ud83e\udd70<\/p>\n<p>\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3067\u306f\u306a\u304f\u4e00\u822c\u306e\u65b9\u3067\u3059\u304c\u3001<br \/>\n\u771f\u5263\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u53d6\u308a\u7d44\u3093\u3067\u304f\u3060\u3055\u308a\u3001\uff13\u6708\u306e\u691c\u5b9a\u306b\u5411\u3051\u3066\u3069\u3093\u3069\u3093\u5909\u5316\u3057\u3066\u3044\u3063\u3066\u307e\u3059\u2197\ufe0f<\/p>\n<p>\u4eca\u671d\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u30c6\u30fc\u30de\u3067\u3057\u305f\u2728<\/p>\n<p>\u3042\u3068\u3067\u601d\u3044\u8d77\u3053\u3059\u3068\u2026<br \/>\n\u305d\u306e\u65e5\u306e\u30c6\u30fc\u30de\u306b\u7d42\u59cb\u4e00\u8cab\u6027\u304c\u3042\u3063\u305f\u306a\u3041\u3068\u3044\u3046\u3053\u3068\u306f\u3068\u3066\u3082\u591a\u3044\u3067\u3059\u3002<br \/>\n\u4e0d\u601d\u8b70\u3067\u3082\u3042\u308a\u3001\u30be\u30af\u30c3\u3068\u3059\u308b\u77ac\u9593\u3067\u3082\u3042\u308a\u307e\u3059\u2728<\/p>\n<p>Studio jun \u3067\u306f<br \/>\n\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30de\u30c3\u30c8\u30b5\u30a4\u30a8\u30f3\u30b9\u30fb\u30b9\u30c6\u30c3\u30d7\u30fb\u30de\u30bf\u30cb\u30c6\u30a3\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30fb\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u30b3\u30fc\u30b9\u3092\u968f\u6642\u53d7\u4ed8\u4e2d\u3067\u3059\u2661<\/p>\n<p>\u7d14\u7c8b\u306b\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u5b66\u3073\u305f\u3044\u3060\u3051\u306e\u65b9\u3082\u5927\u6b53\u8fce\u3067\u3059\ud83e\udd70<br \/>\n\u4eba\u751f100\u5e74\u6642\u4ee3\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u4eca\u3001<br \/>\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u3044\u308d\u306f\u3092\u5171\u306b\u5b66\u3093\u3067\u3001<br \/>\n\u3088\u308a\u8c4a\u304b\u306a\u4eba\u751f\u3092\u5171\u306b\u6b69\u3093\u3067\u3044\u304d\u307e\u305b\u3093\u304b\ud83c\udf40<\/p>\n<p>\u3053\u308c\u307e\u3067\u306e\u3010PC\u3011\u306b\u5909\u308f\u308a\u307e\u3057\u3066<br \/>\n\u65b0\u3057\u304f\u3010IGFI\u3011\uff08International Group Fitness Instructor\uff09\u306e\u990a\u6210\u30b3\u30fc\u30b9\u3082\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\u203c\ufe0f<br \/>\n\u60c5\u5831\u306f\u5909\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\nPC\u3092\u53d6\u5f97\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u3001\u6539\u3081\u3066\u77e5\u8b58\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u307e\u305b\ud83d\ude0a\ud83c\udf40<br \/>\n\u203b\u3000\u76f4\u63a5\u3067\u3082\u3001Facebook &amp;Instagram\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3082OK\u3067\u3059\u266a<br \/>\n\u203b\u3000\u304a\u7533\u3057\u8fbc\u307f\u30fb\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u2192\u3000<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"8J0lBqsSal\"><p><a href=\"https:\/\/yumeblo.jp\/junkohonda\/contact\">\u304a\u7533\u3057\u8fbc\u307f\u30fb\u304a\u554f\u3044\u5408\u308f\u305b<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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