{"id":1522,"date":"2009-10-11T00:49:31","date_gmt":"2009-10-10T15:49:31","guid":{"rendered":"http:\/\/katiastar.blogfit.jp\/?p=1522"},"modified":"2009-10-11T00:49:31","modified_gmt":"2009-10-10T15:49:31","slug":"10%e6%9c%8811%e6%97%a5survival-aerobics%e3%80%80%e5%b2%90%e9%98%9c%e3%82%a2%e3%83%aa%e3%83%bc%e3%83%8a","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/katia\/2009\/archives\/1522","title":{"rendered":"10\u670811\u65e5survival aerobics\u3000\u5c90\u961c\u30a2\u30ea\u30fc\u30ca"},"content":{"rendered":"<p>\u3000\u3000\u3000\u4eca\u65e510\u65e5\u30ea\u30fc\u30c9\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u3057\u305f\u3002<img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/mets\/smilies\/icon_lol.gif\" alt=\"\" width=\"15\" height=\"15\" \/><\/p>\n<p>\u3000\u3000\u3000\u3046\u3064\u304e\u5148\u751f\u304a\u4e45\u3057\u3076\u308a\u3067\u3057\u305f\u3002\u3002\u3002\u3046\u308c\u3057\u304b\u3063\u305f<img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/mets\/smilies\/happy02.gif\" alt=\"\" width=\"15\" height=\"15\" \/><\/p>\n<p>\u3000\u3000\u3000\u307b\u3093\u3068\u306b\u30c9\u30ad\u30c9\u30ad\u3067\u3059\u3088\u3002<\/p>\n<p>\u3000\u3000\u3000\u660e\u65e5\u306f\u3084\u304f\u304a\u304d\u308b\u3051\u3069\u3002\u3002\u3002\u3002\u306d\u308c\u306a\u3044\u3068\u3082\u3044\u307e\u3059<img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/mets\/smilies\/icon_cry.gif\" alt=\"\" width=\"15\" height=\"15\" \/><\/p>\n<p>\u3000\u3000\u3000\u3053\u307e\u3063\u305f\u306a\u3042\u3042\u3042\u3042\u3042\u3042\u3042\u3042\u3042\u3042<img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/mets\/smilies\/icon_eek.gif\" alt=\"\" width=\"15\" height=\"15\" \/><\/p>\n<p>\u3000\u3000\u3000\u4eca\u56de300\u4eba\u3042\u3064\u307e\u308a\u307e\u3057\u305f\u3002\u3002\u3002\u3002\u305f\u306e\u3057\u307f\u3060\u3088\u306d<img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/mets\/smilies\/scissors.gif\" alt=\"\" width=\"15\" height=\"15\" \/><\/p>\n<p>\u3000\u3000\u3000\u660e\u65e5\u30ea\u30fc\u30c9\u304c\u3093\u3070\u308a\u307e\u3059\u3002\u3002\u3002\u3002<\/p>\n<p>\u3000\u3000\u3000\u30ea\u30fc\u30c9\u306e\u307f\u306a\u3055\u3093\u304a\u3064\u304b\u308c\u3055\u307e\u3067\u3057\u305f<img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/mets\/smilies\/heart04.gif\" alt=\"\" width=\"15\" height=\"15\" \/><\/p>\n<p>\u3000\u3000\u3000\u30a6\u30a8\u30a2\u3002\u3002\u3002\u3002\u305f\u306e\u3057\u307f\u3067\u3059\u3002\u3002\u3002<img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/mets\/smilies\/virgo.gif\" alt=\"\" width=\"15\" height=\"15\" \/><\/p>\n<p style=\"text-align: center\">\u3000\u3000\u3000\u3000<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1523 aligncenter\" src=\"https:\/\/yumeblo.jp\/katia\/wp-content\/uploads\/sites\/28\/2009\/10\/img_3101-374x500.jpg\" alt=\"img_3101\" width=\"374\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u3000\u4eca\u65e510\u65e5\u30ea\u30fc\u30c9\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u3057\u305f\u3002 \u3000\u3000\u3000\u3046\u3064\u304e\u5148\u751f\u304a\u4e45\u3057\u3076\u308a\u3067\u3057\u305f\u3002\u3002\u3002\u3046\u308c\u3057\u304b\u3063\u305f \u3000\u3000\u3000\u307b\u3093\u3068\u306b\u30c9\u30ad\u30c9\u30ad\u3067\u3059\u3088\u3002 \u3000\u3000\u3000\u660e\u65e5\u306f\u3084\u304f\u304a\u304d\u308b\u3051\u3069\u3002\u3002\u3002\u3002\u306d\u308c\u306a\u3044\u3068\u3082\u3044\u307e\u3059 \u3000\u3000\u3000\u3053\u307e\u3063\u305f\u306a\u3042\u3042\u3042\u3042\u3042\u3042\u3042\u3042\u3042\u3042 \u3000\u3000\u3000\u4eca\u56de300\u4eba\u3042\u3064\u307e\u308a\u307e\u3057\u305f\u3002\u3002\u3002\u3002\u305f\u306e\u3057\u307f\u3060\u3088\u306d \u3000\u3000\u3000\u660e\u65e5\u30ea\u30fc\u30c9\u304c\u3093\u3070\u308a\u307e\u3059\u3002\u3002\u3002\u3002 \u3000\u3000\u3000\u30ea\u30fc\u30c9\u306e\u307f\u306a\u3055\u3093\u304a\u3064\u304b\u308c\u3055\u307e\u3067\u3057\u305f \u3000\u3000\u3000\u30a6\u30a8\u30a2\u3002\u3002\u3002\u3002\u305f\u306e\u3057\u307f\u3067\u3059\u3002\u3002\u3002 \u3000\u3000\u3000\u3000<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/posts\/1522"}],"collection":[{"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/posts\/1522\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/media?parent=1522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/categories?post=1522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/katia\/wp-json\/wp\/v2\/tags?post=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}