{"id":9756,"date":"2014-09-12T22:44:52","date_gmt":"2014-09-12T13:44:52","guid":{"rendered":"http:\/\/takeshi21ban.blogfit.jp\/?p=9756"},"modified":"2014-09-12T22:44:52","modified_gmt":"2014-09-12T13:44:52","slug":"%e5%b8%82%e6%b0%91%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e4%ba%a4%e6%b5%81%e3%83%95%e3%82%a7%e3%82%b9%e3%83%86%e3%82%a3%e3%83%90%e3%83%ab-3","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/kenchan\/2014\/archives\/9756","title":{"rendered":"\u5e02\u6c11\u30b9\u30dd\u30fc\u30c4\u4ea4\u6d41\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb"},"content":{"rendered":"<p>\u5c31\u696d\u5148\u306e\u3055\u3093\u308a\u30fc\u306a\u3067\uff19\u6708\uff12\uff11\u65e5\uff08\u65e5\uff09\u306b\u958b\u50ac\u3055\u308c\u307e\u3059<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/DSC03362.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/DSC03362-200x150.jpg\" width=\"200\" height=\"150\" class=\"alignnone size-medium wp-image-9757\" \/><\/a><\/p>\n<p>\u7b2c\uff11\uff10\u56de\u3000\u5e02\u6c11\u30b9\u30dd\u30fc\u30c4\u4ea4\u6d41\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb<\/p>\n<p>\u4f1a\u5834\u3000\u3055\u3093\u308a\u30fc\u306a\u3001B&amp;G\u4f53\u80b2\u9928\u3001\u5927\u6c60\u516c\u5712<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u7121\u6599\u4f53\u9a13\u3000\uff11\uff10\uff1a\uff10\uff10\uff5e\uff11\uff14\uff1a\uff10\uff10<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\u3001\u30d7\u30fc\u30eb\u3001\u30c8\u30e9\u30f3\u30dd\u30ea\u30f3\u3001\u65b0\u4f53\u529b\u6e2c\u5b9a\u306a\u3069\u3082\u7121\u6599\u3067\u3059<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/moneybag.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u30dd\u30fc\u30eb\u4f53\u9a13\uff08\uff12F\u3000\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\uff09<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/DSC03365.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/DSC03365-200x150.jpg\" width=\"200\" height=\"150\" class=\"alignnone size-medium wp-image-9758\" \/><\/a><\/p>\n<p>\u30b9\u30bf\u30b8\u30aa\u3000\uff11\uff10\uff1a\uff10\uff10\uff5e\uff11\uff10\uff1a\uff14\uff15\u3000\u30d4\u30e9\u30c6\u30a3\u30b9\u5165\u9580\uff08\uff12\uff10\u540d\uff09<\/p>\n<p>\u3000\u3000\u3000\u3000\u3000\uff11\uff11\uff1a\uff10\uff10\uff5e\uff11\uff11\uff1a\uff14\uff15\u3000\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u5165\u9580\uff08\uff13\uff10\u540d\uff09<\/p>\n<p>\u3000\u3000\u3000\u3000\u3000\uff11\uff13\uff1a\uff11\uff15\uff5e\uff11\uff14\uff1a\uff10\uff10 ZUMBA\u3000R\uff08\uff13\uff10\u540d\uff09<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/DSC03367.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/DSC03367-200x150.jpg\" width=\"200\" height=\"150\" class=\"alignnone size-medium wp-image-9759\" \/><\/a><\/p>\n<p>\u30b9\u30bf\u30b8\u30aa\u306f\u4e8b\u524d\u7533\u3057\u8fbc\u307f\u3042\u308a\u3067\u3059\u3000\uff10\uff15\uff13\uff17\uff0d\uff16\uff11\uff0d\uff11\uff19\uff11\uff10\u3000\u639b\u30b9\u30dd<\/p>\n<p>\u30a2\u30b0\u30ec\u30df\u30fc\u30ca\u6d5c\u677e\u306e\u9078\u624b\u3082\u6765\u308b\u305d\u3046\u3067\u3059<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/soccer.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/040.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/kenchan\/wp-content\/uploads\/sites\/10\/2014\/09\/040-200x200.jpg\" width=\"200\" height=\"200\" class=\"alignnone size-medium wp-image-9760\" \/><\/a><\/p>\n<p>\u5b9f\u306f\u50d5\u306f\u3053\u306e\u65e5\u3044\u307e\u305b\u3093\u304c\u662f\u975e\u3044\u308d\u3093\u306a\u3082\u306e\u3092\u4f53\u9a13\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/paper.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c31\u696d\u5148\u306e\u3055\u3093\u308a\u30fc\u306a\u3067\uff19\u6708\uff12\uff11\u65e5\uff08\u65e5\uff09\u306b\u958b\u50ac\u3055\u308c\u307e\u3059 \u7b2c\uff11\uff10\u56de\u3000\u5e02\u6c11\u30b9\u30dd\u30fc\u30c4\u4ea4\u6d41\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb \u4f1a\u5834\u3000\u3055\u3093\u308a\u30fc\u306a\u3001B&amp;G\u4f53\u80b2\u9928\u3001\u5927\u6c60\u516c\u5712 \u30b9\u30dd\u30fc\u30c4\u7121\u6599\u4f53\u9a13\u3000\uff11\uff10\uff1a\uff10\uff10\uff5e\uff11\uff14\uff1a\uff10\uff10 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\u3001\u30d7\u30fc\u30eb\u3001\u30c8\u30e9\u30f3\u30dd\u30ea &hellip; 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