{"id":14010,"date":"2013-12-02T10:55:15","date_gmt":"2013-12-02T01:55:15","guid":{"rendered":"http:\/\/tomotomoko.blogfit.jp\/?p=14010"},"modified":"2013-12-02T10:55:15","modified_gmt":"2013-12-02T01:55:15","slug":"%e3%81%bf%e3%81%97%e3%81%be%e3%80%80zumba-%e3%82%b3%e3%83%a9%e3%83%9c%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/kontomo\/2013\/archives\/14010","title":{"rendered":"\u307f\u3057\u307e\u3000ZUMBA \u30b3\u30e9\u30dc\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/11\/CIMG3503.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/11\/CIMG3503-e1385949303324-281x500.jpg\" width=\"281\" height=\"500\" class=\"alignleft size-large wp-image-14076\" \/><\/a><\/p>\n<p>\u6628\u65e5\u306f<\/p>\n<p>\u307f\u3057\u307e\u4f1a\u9928\u3055\u3093\u306b\u3066<\/p>\n<p>\u4e0a\u8d8a\u304b\u3089\u6e05\u6c34\u512a\u8f14IR \u304c<\/p>\n<p>\u4e0b\u8d8a\u304b\u3089\u6797\u7f8e\u7d17IR \u304c<\/p>\n<p>\u6765\u3066\u304f\u3060\u3055\u308a\u3001<\/p>\n<p>\u4e45\u3005\u306b<\/p>\n<p>\uff13\u4eba\u3067<\/p>\n<p>ZUMBA \u30b3\u30e9\u30dc\u30ec\u30c3\u30b9\u30f3\u3092<\/p>\n<p>\u884c\u308f\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>\u308f\uff5e\u3044\uff08\uff3e\uff3e\uff09<\/p>\n<p>\u3053\u306e\uff13\u4eba\u306e\u4e2d\u3060\u3068<\/p>\n<p>\u80cc\u304c\u5c0f\u3055\u304f\u898b\u3048\u308b\uff5e\u266a\u266a<\/p>\n<p>\u3048\u3078 \uff08\uff3e\uff13\uff3e\uff09<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3504.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3504-e1385949511576-281x500.jpg\" width=\"281\" height=\"500\" class=\"alignleft size-large wp-image-14080\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u30a4\u30d9\u30f3\u30c8\u524d\u306b\u79c1\u304c\u6307\u5c0e\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u5b50\u4f9b\u9054\u304c\uff11\u66f2\u3001\u30aa\u30fc\u30d7\u30cb\u30f3\u30b0\u30c0\u30f3\u30b9\u3092\u8e0a\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3500.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3500-400x225.jpg\" width=\"400\" height=\"225\" class=\"alignleft size-large wp-image-14081\" \/><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u307f\u3093\u306a\uff5e\uff01\u5143\u6c17\u3088\u304f\u8e0a\u308c\u3066\u3044\u305f\u306d\uff01o\uff08\uff3e\uff3e\uff09o<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3505.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3505-400x225.jpg\" width=\"400\" height=\"225\" class=\"alignleft size-large wp-image-14082\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3514.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3514-400x225.jpg\" width=\"400\" height=\"225\" class=\"alignleft size-large wp-image-14083\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3515.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3515-400x225.jpg\" width=\"400\" height=\"225\" class=\"alignleft size-large wp-image-14084\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3517.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3517-400x225.jpg\" width=\"400\" height=\"225\" class=\"alignleft size-large wp-image-14085\" \/><\/a><\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3528.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2013\/12\/CIMG3528-400x225.jpg\" width=\"400\" height=\"225\" class=\"alignleft size-large wp-image-14086\" \/><\/a><\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u65b9\u9054\u304c\u8e0a\u308a\u306b\u904a\u3073\u306b\u6765\u3066\u304f\u3060\u3055\u308a\u3001<\/p>\n<p>\u3042\u2026\u3063\u30c3\uff01\u3068\u3044\u3046\u9593\u306e\uff19\uff10\u5206\u9593\u3067\u3057\u305f\uff01<\/p>\n<p>\uff3c\uff08\uff1e\u25bd\uff1c\uff09\uff0f<\/p>\n<p>\u3044\u3064\u3082\u3054\u5354\u8cdb\u304f\u3060\u3055\u3044\u307e\u3059\u3001\u682a\u5f0f\u4f1a\u793e\u3000\u660e\u6cbb \u69d8<\/p>\n<p>\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u307f\u306a\u3055\u3093\u3001\u30ec\u30c3\u30b9\u30f3\u524d\u306b\u30b9\u30fc\u30d1\u30fcVAAM \u3092\u98f2\u3093\u3067\u3001\u30a4\u30a4\u6c57\u305f\u304f\u3055\u3093\u6d41\u3057\u306a\u304c\u3089\u5143\u6c17\u306b\u8e0a\u3063\u3066\u3044\u307e\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u3044\u3064\u3082\u7d20\u6575\u306a\u30dd\u30b9\u30bf\u30fc\u3092\u4f5c\u3063\u3066\u304f\u308c\u308b\u3000\u3072\u3050\uff5e \uff08\uff3e\uff3e\uff09<\/p>\n<p>\u3042\u308a\u304c\u3068\u3046\u306d\uff01<\/p>\n<p>\u307e\u305f\u3001\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u30dd\u30b9\u30bf\u30fc\u3092\u8cbc\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u2026<\/p>\n<p>\u3000\u30fb\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u3000\u30eb\u30cd\u30b5\u30f3\u30b9\u9577\u5ca1 \u69d8<\/p>\n<p>\u3000\u30fb\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u3000NAS \u9577\u5ca1 \u69d8<\/p>\n<p>\u3000\u30fb\u30d7\u30c1\u3000\u30b3\u30e9\u30dc \u69d8<\/p>\n<p>\u3000\u30fb\u52dd\u9f8d \u69d8<\/p>\n<p>\u2026\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\uff08\uff3e\u25bd\uff3e\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u305d\u3057\u3066\u3001\u8e0a\u308a\u306b\u904a\u3073\u306b\u6765\u3066\u304f\u3060\u3055\u3063\u305f\u307f\u306a\u3055\u307e\uff01<\/p>\n<p>\u672c\u5f53\u306b\u697d\u3057\u3044\u5b09\u3057\u3044\u5e78\u305b\u306a\uff19\uff10\u5206\u9593\u3067\u3057\u305f\uff01<\/p>\n<p>\u4e00\u7dd2\u306b\u76db\u308a\u4e0a\u3052\u3066\u304f\u3060\u3055\u308a\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u6700\u5e78\u306e\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u30aa\u30d9\u30fc\u30b7\u30e7\u30f3\u7a7a\u9593\u3067\u3057\u305f\uff01\uff01\uff01\uff01\uff3c\uff08\uff3e\u25bd\uff3e\uff09\uff0f<\/p>\n","protected":false},"excerpt":{"rendered":"\u6628\u65e5\u306f \u307f\u3057\u307e\u4f1a\u9928\u3055\u3093\u306b\u3066 \u4e0a\u8d8a\u304b\u3089\u6e05\u6c34\u512a\u8f14IR \u304c \u4e0b\u8d8a\u304b\u3089\u6797\u7f8e\u7d17IR \u304c \u6765\u3066\u304f\u3060\u3055\u308a\u3001 \u4e45\u3005\u306b \uff13\u4eba\u3067 ZUMBA \u30b3\u30e9\u30dc\u30ec\u30c3\u30b9\u30f3\u3092 \u884c\u308f\u305b\u3066\u3044...","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8P60U-3DY","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/posts\/14010"}],"collection":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/comments?post=14010"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/posts\/14010\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/media?parent=14010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/categories?post=14010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/tags?post=14010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}