{"id":15100,"date":"2014-07-01T10:55:35","date_gmt":"2014-07-01T01:55:35","guid":{"rendered":"http:\/\/tomotomoko.blogfit.jp\/?p=15100"},"modified":"2014-07-01T10:55:35","modified_gmt":"2014-07-01T01:55:35","slug":"%e3%81%bf%e3%81%97%e3%81%be-zumba-%e3%82%b9%e3%83%9a%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a4%e3%83%99%e3%83%b3%e3%83%88%ef%bc%81","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/kontomo\/2014\/archives\/15100","title":{"rendered":"\u307f\u3057\u307e ZUMBA \u30b9\u30da\u30b7\u30e3\u30eb\u30ec\u30c3\u30b9\u30f3\u3001\u3068\u3063\u3066\u3082\u697d\u3057\u304b\u3063\u305f\u3067\u3059\uff01"},"content":{"rendered":"<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/06\/CIMG5315.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/06\/CIMG5315-400x266.jpg\" width=\"400\" height=\"266\" class=\"alignleft size-large wp-image-15110\" \/><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u4e00\u6628\u65e5\u306e\u65e5\u66dc\u65e5\u3001\u307f\u3057\u307e\u4f1a\u9928\u3055\u3093\u3000\u30db\u30fc\u30eb\u3067\u3001\u79c1\u304c\uff08\u6c34\uff09\u591c\u306b\u884c\u308f\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3001ZUMBA \u30b5\u30fc\u30af\u30eb\u306e\u30b9\u30da\u30b7\u30e3\u30eb\u30ec\u30c3\u30b9\u30f3\u3092\u884c\u308f\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u65b9\u9054\u304c\u8e0a\u308a\u306b\u904a\u3073\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u307f\u306a\u3055\u307e\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u307f\u306a\u3055\u3093\u304c\u76db\u308a\u4e0a\u3052\u3066\u304f\u3060\u3055\u308a\u3001\u3042\u2026\u30c3\u3001\u3068\u3044\u3046\u307e\u306e\uff19\uff10\u5206\u9593\u3067\u3057\u305f\uff01<\/p>\n<p>\u305d\u3057\u3066\u2026<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/07\/CIMG5285.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/07\/CIMG5285-400x266.jpg\" width=\"400\" height=\"266\" class=\"alignleft size-large wp-image-15114\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u4eca\u56de\u3001\u4e00\u7dd2\u306b\u30ea\u30fc\u30c9\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u3001\u5411\u304b\u3063\u3066\u5de6\u5074\u306e\u7537\u6027\u304c\u5317\u6d77\u9053\u304b\u3089\u3001\u30bb\u30cb\u30e7\u30fc\u30eb\u99ac\u5834\uff01\u53f3\u5074\u306e\u5973\u6027\u304c\u9ce5\u53d6\u304b\u3089\u30ad\u30e3\u30b5\u30ea\u30f3\uff01<\/p>\n<p>\u304a\uff12\u4eba\u3068\u3082\u3001\uff12\u5e74\u524d\u306e\uff12\uff10\uff11\uff12\u5e74\u3001ZUMBA \u30aa\u30fc\u30e9\u30f3\u30c9\u30b3\u30f3\u30d9\u30f3\u30b7\u30e7\u30f3\u3067\u304a\u53cb\u9054\u306b\u306a\u3063\u305f\u30a4\u30f3\u30c8\u30e9\u3055\u3093\u3067\u3059 \uff08\uff3e \uff3e\uff09<\/p>\n<p>\u5317\u304b\u3089\u3001\u5357\u304b\u3089\u3001\u9060\u304f\u304b\u3089\u9577\u5ca1\u307e\u3067\u6765\u3066\u304f\u308c\u3066\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u306d\uff01\uff08\uff3e\u25bd\uff3e\uff09<\/p>\n<p>\u66f4\u306b\u2026<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/07\/CIMG5282.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/07\/CIMG5282-400x266.jpg\" width=\"400\" height=\"266\" class=\"alignleft size-large wp-image-15115\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u4e00\u7dd2\u306b\u30aa\u30fc\u30e9\u30f3\u30c9\u306b\u884c\u3063\u305f\uff15\u4eba\u3067\u3001\u30d1\u30b7\u30e3\u30ea \u2606<\/p>\n<p>\u3086\u308a\u3061\u3083\u3093\u3001\u4eca\u5e74\u3082\u9577\u5ca1\u307e\u3067\u904a\u3073\u306b\u6765\u3066\u304f\u308c\u3066\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\uff5e\uff01<\/p>\n<p>\u3088\u3057\u307f\u3093\u3053\u3068\u3001\u4f50\u4e45\u9593\u597d\u7f8e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3082\u6765\u3066\u304f\u308c\u307e\u3057\u305f\uff01\uff19\u6708\u306b\u306f\u3001\u4f50\u4e45\u9593\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u4e3b\u50ac\u306e ZUMBA \u30b9\u30da\u30b7\u30e3\u30eb\u30ec\u30c3\u30b9\u30f3\u3092\u65b0\u6f5f\u5e02\u30fb\u9ce5\u5c4b\u91ce\u7dcf\u5408\u4f53\u80b2\u9928\u3067\u884c\u308f\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\uff01\u307f\u306a\u3055\u307e\u3001\u305c\u3072\u305c\u3072\uff01\u8e0a\u308a\u306b\u904a\u3073\u306b\u3044\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff5e \u266a\u266a<\/p>\n<p>\u3088\u3057\u307f\u3093\u3001\u30ad\u30d0\u3063\u3066\u884c\u3053\u3046\u3058\u3047\uff5e\uff01\uff08\uff1e\u25bd\uff1c\uff09\uff0f<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/07\/CIMG5272.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/fly\/wp-content\/uploads\/sites\/14\/2014\/07\/CIMG5272-400x266.jpg\" width=\"400\" height=\"266\" class=\"alignleft size-large wp-image-15116\" \/><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u79c1\u304c\u6307\u5c0e\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3000\u3010 \u30ad\u30c3\u30ba\u2605Dance \u30b5\u30fc\u30af\u30eb \u3011 \u306e\u5b50\u4f9b\u9054\u3082\u5143\u6c17\u306b\u8e0a\u3063\u3066\u3044\u307e\u3057\u305f\uff01<\/p>\n<p>\u307f\u3093\u306a\uff01\u632f\u308a\u4ed8\u3051\u3001\u30ac\u30f3\u30d0\u3063\u3066\u899a\u3048\u305f\u306d\uff01\u6280\u3082\u3060\u3093\u3060\u3093\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u3066\u3001\u5148\u751f\u3082\u3068\u3063\u3066\u3082\u5b09\u3057\u304b\u3063\u305f\u3057\u3001\u8a87\u3089\u3057\u304b\u3063\u305f\u3088\uff5e\uff01o\uff08\uff3e \uff3e\uff09o<\/p>\n<p>\u3055\u3041\uff5e\uff01\u6b21\u306f\u79cb\u306b\u30a2\u30aa\u30fc\u30ec\u3067\u3001\u9ad8\u9f62\u8005\u30b1\u30a2\u30bb\u30f3\u30bf\u30fc\u306e\u5229\u7528\u8005\u3055\u3093\u9054\u30fb\u8077\u54e1\u3055\u3093\u9054\u30fb\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3055\u3093\u9054\u3068\u4e00\u7dd2\u306b\u8e0a\u308b\u3088\uff5e\uff01\uff13\u66f2\u3001\u697d\u3057\u304f\u7df4\u7fd2\u3057\u3088\u3046\u306d \u266a\u266a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u4eca\u56de\u3001\u30b9\u30da\u30b7\u30e3\u30eb\u30ec\u30c3\u30b9\u30f3\u3092\u958b\u50ac\u3055\u305b\u3066\u3044\u305f\u3060\u304f\u306b\u3042\u305f\u308a\u3001\u30dd\u30b9\u30bf\u30fc\u3092\u8cbc\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u2026<\/p>\n<p>\u30fb\u5c0f\u5343\u8c37\u5e02\u306b\u3042\u308a\u307e\u3059\u3000\u624b\u6253\u3061\u30e9\u30fc\u30e1\u30f3\u3000\u52dd\u9f8d \u69d8<\/p>\n<p>\u30fb\u9577\u5ca1\u5e02\u5185\u306b\u3042\u308a\u307e\u3059\u3000\u7f8e\u5bb9\u9662\u3000\u30d7\u30c1\u30b3\u30e9\u30dc \u69d8<\/p>\n<p>\u30fb\u9577\u5ca1\u5e02\u5185\u306b\u3042\u308a\u307e\u3059\u3000\u30cd\u30a4\u30eb\u30b5\u30ed\u30f3 hinuhinu \u69d8<\/p>\n<p>\u30fb\u9577\u5ca1\u5e02\u5185\u306b\u3042\u308a\u307e\u3059\u3000\u30b9\u30bf\u30b8\u30aa be \u69d8<\/p>\n<p>\u30fb\u9ad8\u9f62\u8005\u30b1\u30a2\u30bb\u30f3\u30bf\u30fc\u5343\u79cb \u69d8<\/p>\n<p>\u30fb\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u3000\u30eb\u30cd\u30b5\u30f3\u30b9\u9577\u5ca1 \u69d8<\/p>\n<p>\u30fb\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u3000NAS \u9577\u5ca1 \u69d8<\/p>\n<p>\u2026\u4e0a\u8a18\u306e\u65bd\u8a2d \u69d8\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\uff08\uff3e\u25bd\uff3e\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u305d\u3057\u3066\u3001\u30d6\u30ed\u30b0\u3067\u5ba3\u4f1d\u3057\u3066\u304f\u308c\u305f\u3001GEN \u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc \uff08\uff3e \uff3e\uff09\u3000<\/p>\n<p>GEN \u5144\u3001\u3044\u3064\u3082\u5fdc\u63f4\u3057\u3066\u304f\u308c\u3066\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u306d\u3047\uff5e\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u305d\u3057\u3066\u305d\u3057\u3066\u3001\u3053\u306e\u7d20\u6575\u306a\u30dd\u30b9\u30bf\u30fc\u3092\u4f5c\u3063\u3066\u304f\u308c\u305f\u3001\u5c0f\u5b66\u6821\u304b\u3089\u306e\u53cb\u9054\u3072\u3050 \uff08\uff3e \uff3e\uff09<\/p>\n<p>\u3044\u3064\u3082\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\uff5e\uff01\u3053\u308c\u304b\u3089\u3082\u3088\u308d\u3057\u304f\u306d \u266a\u266a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u682a\u5f0f\u4f1a\u793e\u3000\u660e\u6cbb \u69d8<\/p>\n<p>\u3044\u3064\u3082\u3054\u5354\u8cdb\u304f\u3060\u3055\u308a\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/p>\n<p>\u30ec\u30c3\u30b9\u30f3\u524d\u306b\u30b9\u30fc\u30d1\u30fcVAAM 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