{"id":26345,"date":"2020-04-24T10:03:36","date_gmt":"2020-04-24T01:03:36","guid":{"rendered":"https:\/\/yumeblo.jp\/kontomo\/?p=26345"},"modified":"2020-05-04T01:15:32","modified_gmt":"2020-05-03T16:15:32","slug":"%e5%8b%95%e3%81%8f%e7%b3%bb%e3%81%ae%e3%82%aa%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%81%ae%e6%ba%96%e5%82%99%e3%80%81%e6%95%b4%e3%81%84%e3%81%be%e3%81%97%e3%81%9f","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/kontomo\/2020\/archives\/26345","title":{"rendered":"\u52d5\u304f\u7cfb\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u306e\u6e96\u5099\u3001\u6574\u3044\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u307f\u306a\u3055\u307e\u3001\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\uff08\uff3e\u25bd\uff3e\uff09<\/p>\n<p>\u91d1\u66dc\u65e5\u306e\u671d\u3067\u3059\u3002<\/p>\n<p>\u4eca\u671d\u306e\u4f53\u8abf\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<\/p>\n<p>\u304a\u5143\u6c17\u3067\u3059\u304b\uff1f<\/p>\n<p>\u4eca\u65e5\u306f\u5bd2\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u3042\u305f\u305f\u304b\u304f\u3057\u3066\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u306d\uff08\uff3e\uff3e\uff09<\/p>\n<p>\u79c1\u306f\u4eca\u3001\u6d17\u6fef\u6a5f\u3092\u56de\u3057\u306a\u304c\u3089\u3001<\/p>\n<p>\u71b1\u3044\u304a\u8336\u3092\u98f2\u307f\u306a\u304c\u3089<\/p>\n<p>\uff08\u305d\u3057\u3066\u62b9\u8336\u3088\u3046\u304b\u3093\u3092\u98df\u3079\u306a\u304c\u3089\u2026\uff09<\/p>\n<p>\uff42\uff4c\uff4f\uff47\u3092\u66f8\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26346\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14078-732x1024.jpg\" alt=\"\" width=\"732\" height=\"1024\" \/><\/p>\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3001<\/p>\n<p>\u6e96\u5099\u304c\u6574\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>facebook live \u3067\u914d\u4fe1\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26347\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14085-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u4e00\u6628\u65e5\u3001<\/p>\n<p><span style=\"color: #ff00ff\"><strong>\u3010\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3066\u5fc3\u3082\u5143\u6c17\u306b\uff08\uff3e\uff3e)v\u3000Move your body and keep your mind healthy\u3011<\/strong><\/span><\/p>\n<p>\u2026\u3068\u3044\u3046\u30b0\u30eb\u30fc\u30d7\u30da\u30fc\u30b8\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u306f<\/p>\n<p>\u79c1\u304c\u3054\u62db\u5f85\u3057\u305f\u65b9\u3057\u304b<\/p>\n<p>\u5165\u308c\u306a\u3044\u30da\u30fc\u30b8\u3067\u3059\u3002<\/p>\n<p>\u30da\u30fc\u30b8\u306b\u5165\u3063\u3066\u3044\u305f\u3060\u304f\u3068\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26348\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14086-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3068\u3001<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26349\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14087-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u30e9\u30c6\u30f3\u30c0\u30f3\u30b9\u306e\u30ec\u30c3\u30b9\u30f3\u52d5\u753b\uff08\uff12\uff10\uff5e\uff12\uff15\u5206\u304f\u3089\u3044\uff09\u304c<\/p>\n<p>\uff11\u672c\u305a\u3064\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3054\u81ea\u5b85\u3067<\/p>\n<p>\u89b3\u306a\u304c\u3089\u52d5\u3044\u3066\u3044\u305f\u3060\u3051\u305f\u3089<\/p>\n<p>\u5b09\u3057\u3044\u3067\u3059\ud83d\udc9b<\/p>\n<p>\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u306f\u5ba3\u4f1d\u7528\uff08\u7121\u6599\uff09\u30da\u30fc\u30b8\u3067\u3059\u3002<\/p>\n<p>\u3054\u8208\u5473\u306e\u3042\u308b\u65b9\u3001\u89b3\u3066\u307f\u305f\u3044\u65b9\u3001<\/p>\n<p>\u304a\u6c17\u8efd\u306b<a href=\"https:\/\/yumeblo.jp\/kontomo\/contact\">\u3010\u304a\u554f\u3044\u5408\u308f\u305b\u3011<\/a>\u304f\u3060\u3055\u3044\u306d\uff08\uff3e\uff3e\uff09<\/p>\n<p>\uff08 facebook 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26346\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14078-732x1024.jpg\" alt=\"\" width=\"732\" height=\"1024\" \/><\/p>\n<p>\u6765\u9031\u306e\uff08\u706b\uff09\uff5e<\/p>\n<p>\u30b9\u30bf\u30fc\u30c8\u3059\u308b<\/p>\n<p>\u4e0a\u8a18\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u305f\u3044\u306a\u3041\uff5e\u3001\u3068\u601d\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u65b9\u306f\u3001<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26350\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14088-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u3053\u3061\u3089\u306e\u6709\u6599\u30da\u30fc\u30b8\u3078\u3054\u62db\u5f85\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\uff19\u65e5\u9593\u3067\uff12,\uff10\uff10\uff10\u5186\u3067\u3059\u3002<\/p>\n<p>LINE\uff30\uff41\uff59\u3067\u304a\u652f\u6255\u3044\u3044\u305f\u3060\u304d<\/p>\n<p>\u78ba\u8a8d\u304c\u53d6\u308c\u307e\u3057\u305f\u3089<\/p>\n<p>\u3010\u30a8\u30a2\u30ed\uff06\u30e9\u30c6\u30f3\u4e09\u6627\ud83d\udc9b\u3011\u306e\u30da\u30fc\u30b8\u3078<\/p>\n<p>\u3054\u62db\u5f85\u3044\u305f\u3057\u307e\u3059\uff08\uff3e\uff3e\uff09<\/p>\n<p>\uff08\u6628\u65e5\u3001\u4f55\u4eba\u304b\u306e\u304a\u5ba2\u69d8\u304c<\/p>\n<p>\u300cLINE\uff30\uff41\uff59\u3084\u3063\u305f\u4e8b\u306a\u3044\u3093\u3060\u3051\u3069\uff5e\u300d<\/p>\n<p>\u300c\u5148\u751f\u3001\u9280\u884c\u632f\u8fbc\u306b\u3057\u3066\uff5e\u300d<\/p>\n<p>\u2026\u3068\u3044\u3046\u3054\u610f\u898b\u3082\u3044\u305f\u3060\u3044\u305f\u306e\u3067\u3001<\/p>\n<p>\u9280\u884c\u632f\u8fbc\u306e\u65b9\u304c\u3088\u308d\u3057\u3044\u65b9\u3001<\/p>\n<p>\u305d\u3061\u3089\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\uff09<\/p>\n<p>\u2191<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/kontomo\/contact\">\u3010\u304a\u554f\u3044\u5408\u308f\u305b\u3011<\/a>\u3044\u305f\u3060\u3051\u308c\u3070\u3001<\/p>\n<p>\u30e1\u30fc\u30eb\u306b\u632f\u308a\u8fbc\u3093\u3067\u3044\u305f\u3060\u304f\u53e3\u5ea7\u756a\u53f7\u306a\u3069\u3092<\/p>\n<p>\u304a\u4f1d\u3048\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u3010\u30a8\u30a2\u30ed\uff06\u30e9\u30c6\u30f3\u4e09\u6627\u3011\u30da\u30fc\u30b8\u4e0a\u306b\u306f\u3001<\/p>\n<p>\u914d\u4fe1\u3055\u308c\u305f\u30ec\u30c3\u30b9\u30f3\u52d5\u753b\u304c<\/p>\n<p>\u305a\u3063\u3068\u6b8b\u308a\u307e\u3059\u306e\u3067<\/p>\n<p>\u30ec\u30c3\u30b9\u30f3\u6642\u9593\u306b\u89b3\u308c\u306a\u304b\u3063\u305f\u65b9\u3001<\/p>\n<p>\u3054\u81ea\u5206\u306e\u3054\u90fd\u5408\u306e\u30a4\u30a4\u6642\u9593\u306b<\/p>\n<p>\u89b3\u306a\u304c\u3089\u52d5\u3044\u3066\u3044\u305f\u3060\u304f\u4e8b\u3082\u3067\u304d\u307e\u3059\u3088\uff08\uff3e\uff3e\uff09<\/p>\n<p><span style=\"color: #ff0000\"><strong>\uff08\u3059\u307f\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u3010\u30a8\u30a2\u30ed\uff06\u30e9\u30c6\u30f3\u4e09\u6627\ud83d\udc9b\u3011\u6709\u6599\u30b0\u30eb\u30fc\u30d7\u30da\u30fc\u30b8\u306e\u3054\u53c2\u52a0\u306e\u52df\u96c6\u306f\u7d42\u4e86\u3044\u305f\u3057\u307e\u3057\u305f\uff09\uff08\uff15\u6708\uff14\u65e5\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26351\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/62790-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><\/p>\n<p>\u65e9\u304f\u3001<\/p>\n<p>\u307f\u3093\u306a\u3067<\/p>\n<p>\u639b\u3051\u58f0\u3092\u51fa\u3057\u305f\u308a\u3001<\/p>\n<p>\u30cf\u30a4\u30bf\u30c3\u30c1\u3057\u305f\u308a\u3001<\/p>\n<p>\u697d\u3057\u304f<\/p>\n<p>\u5143\u6c17\u3088\u304f<\/p>\n<p>\u4f55\u306e\u5fc3\u914d\u3082\u305b\u305a\u306b<\/p>\n<p>\u52d5\u304d\u305f\u3044\u3067\u3059\u306d\u3002\u3002\u3002\u3002<\/p>\n<p>\u305d\u306e\u65e5\u304c\u6765\u308b\u307e\u3067\u3001<\/p>\n<p>\u5b9a\u671f\u7684\u306a<\/p>\n<p>\u904b\u52d5\u3092\u7d9a\u3051\u307e\u3057\u3087\u3046\uff01\uff08\uff3e\u25bd\uff3e\uff09\uff0f<\/p>\n<p>\u3010\u30a8\u30a2\u30ed\uff06\u30e9\u30c6\u30f3\u4e09\u6627\u3011\u306e\u30ec\u30c3\u30b9\u30f3\u52d5\u753b\u3092\u89b3\u3066\u3044\u305f\u3060\u3044\u3066<\/p>\n<p>\u5c11\u3057\u3067\u3082<\/p>\n<p>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3066\u3044\u305f\u3060\u3051\u305f\u3089<\/p>\n<p>\u672c\u5f53\u306b\u5b09\u3057\u3044\u3067\u3059\uff08\uff3e\uff3e\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26352\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14081-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" \/><\/p>\n<p>\u6628\u65e5\u306f\u3001<\/p>\n<p>\u5b9f\u5bb6\u306b\u884c\u304f\u9014\u4e2d\u3001<\/p>\n<p>\u3088\u304f\u884c\u304f\u795e\u793e\u3078\u304a\u8a63\u308a\u306b\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26353\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14080-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" \/><\/p>\n<p>\u30d4\u30f3\u30af\u8272\u304c\u7dba\u9e97\ud83d\udc9b<\/p>\n<p>\uff30\uff33\uff1b\u6765\u9031\u304b\u3089\u6bce\u671d\u3001\u3086\u3063\u305f\u308a\u7cfb\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3082\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26356\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2020\/04\/14079-732x1024.jpg\" alt=\"\" width=\"732\" height=\"1024\" \/><\/p>\n<p>\u3053\u3061\u3089\u306f\u3001Zoom \u3067\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002<\/p>\n<p>\uff08\u304a\u4e92\u3044\u306b\u304a\u558b\u308a\u3057\u306a\u304c\u3089\u9032\u3081\u3066\u3044\u304d\u307e\u3059\uff09<\/p>\n<p>\uff08\u3082\u3057\u3001\u9280\u884c\u632f\u8fbc\u306e\u65b9\u304c\u3088\u308d\u3057\u3044\u65b9\u3001\u304a\u3063\u3057\u3083\u3063\u3066\u304f\u3060\u3055\u3044\u306d\uff09<\/p>\n<p>\u203b\u524d\u65e5\u307e\u3067\u306b\u3054\u4e88\u7d04\u3092\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u5f53\u65e5\u3001\u30ec\u30c3\u30b9\u30f3\u958b\u59cb\uff13\u5206\u524d\u304f\u3089\u3044\u306b<\/p>\n<p>\u3010 Zoom \u30df\u30fc\u30c6\u30a3\u30f3\u30b0 ID \u3011\u3092\u9001\u4fe1\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u2191<\/p>\n<p>\u9001\u3089\u308c\u3066\u304d\u305f 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