{"id":29508,"date":"2021-07-02T09:11:47","date_gmt":"2021-07-02T00:11:47","guid":{"rendered":"https:\/\/yumeblo.jp\/kontomo\/?p=29508"},"modified":"2021-07-02T09:11:47","modified_gmt":"2021-07-02T00:11:47","slug":"%ef%bc%97%e6%9c%88%ef%bd%9e%e3%83%aa%e3%83%88%e3%83%a2%e3%82%b9%ef%bc%86%e6%96%b0%e3%81%97%e3%81%84%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/kontomo\/2021\/archives\/29508","title":{"rendered":"\uff17\u6708\uff5e\u30ea\u30c8\u30e2\u30b9\uff06\u65b0\u3057\u3044\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29509\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11403-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" \/><\/p>\n<p>\u307f\u306a\u3055\u307e\u3001\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u266b\uff08\uff3e\u25bd\uff3e\uff09\uff0f<\/p>\n<p>\u6700\u8fd1\u3001\u65e9\u8d77\u304d\u306a\u30b3\u30f3\u30c9\u30a6\u3067\u3059\uff08 \u2190 \u591c\u3001\u8d77\u304d\u3066\u3089\u308c\u306a\u304f\u3066\u65e9\u304f\u5bdd\u843d\u3061\u3057\u3066\u308b\u304b\u3089\u2605\uff09<\/p>\n<p>\u6bce\u671d\u3001\u6bce\u5915\u306e\u6c34\u3084\u308a\u304c\u697d\u3057\u3044\uff5e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29510\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11404-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><\/p>\n<p>\u30c4\u30eb\u304c\u306b\u3087\u308d\u306b\u3087\u308d\u3001\u4f38\u3073\u3066\u304a\u308a\u307e\u3059\u266b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29511\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11405-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" \/><\/p>\n<p>\u6628\u65e5\u304b\u3089\u3001\u30ea\u30c8\u30e2\u30b9\u3001\u65b0\u66f2\u306b\u306a\u308a\u307e\u3057\u305f\u266b<\/p>\n<p>\uff11\u66f2\u76ee\u3001W &#8211; up \u306f\u2026<\/p>\n<p><span style=\"color: #00ccff\"><strong>Simply The Best<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GC5E8ie2pdM\">https:\/\/www.youtube.com\/watch?v=GC5E8ie2pdM<\/a><\/p>\n<p>\u723d\u3084\u304b\u306a\u632f\u308a\u4ed8\u3051\u3067\u3059\uff08\uff3e\uff3e\uff09<\/p>\n<p>\uff12\u66f2\u76ee\u306e\u30e9\u30c6\u30f3\u306f\u2026<\/p>\n<p><span style=\"color: #ff00ff\"><strong>Como Yo<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=OX7daQbqlzc\">https:\/\/www.youtube.com\/watch?v=OX7daQbqlzc<\/a><\/p>\n<p>\u3053\u306e\u66f2\u3001\u597d\u304d\uff5e\ud83d\udc9b(*\u00b4\u25bd\uff40*)<\/p>\n<p>\uff13\u66f2\u76ee\u306f\u3001\uff28\uff29\uff30\uff28\uff2f\uff30\u3060\u3088\uff5e<\/p>\n<p><span style=\"color: #ff0000\"><strong>Like That<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=XEJLuJyxLDE\">https:\/\/www.youtube.com\/watch?v=XEJLuJyxLDE<\/a><\/p>\n<p>\u30b3\u30f3\u30d3\u30cd\u30fc\u30b7\u30e7\u30f3\u306e\u30a2\u30fc\u30e0\u30b9\u304c\u2026<\/p>\n<p>\u3042\u306e\u8155\u306e\u52d5\u304d\u3060\u3088\ud83d\udc9b<\/p>\n<p>\uff14\u66f2\u76ee\u306f\u3001\u30d5\u30e9\u30e1\u30f3\u30b3\uff08\uff3e\uff3e\uff09<\/p>\n<p><span style=\"color: #00ff00\"><strong>En Tus Planes<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=if4s9dFYHBE\">https:\/\/www.youtube.com\/watch?v=if4s9dFYHBE<\/a><\/p>\n<p>\u30b9\u30c3\u30b4\u304f\u7dba\u9e97\u306a\u66f2\u3067\u3059\ud83d\udc9b<\/p>\n<p>\uff15\u66f2\u76ee\u306f\u30c7\u30a3\u30b9\u30b3\u266b<\/p>\n<p><span style=\"color: #ff9900\"><strong>Magic Kylie Minogue<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vzZn31gd_Jc\">https:\/\/www.youtube.com\/watch?v=vzZn31gd_Jc<\/a><\/p>\n<p>\u632f\u308a\u4ed8\u3051\u3001\u96e3\u3057\u3044\uff5e\uff01(\u2267\u25bd\u2266)\uff0f<\/p>\n<p>\uff16\u66f2\u76ee\u306f\u30ec\u30b2\u30c8\u30f3<\/p>\n<p><span style=\"color: #339966\"><strong>Muevelo<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=90YQDT7LWxs\">https:\/\/www.youtube.com\/watch?v=90YQDT7LWxs<\/a><\/p>\n<p>\u30ec\u30b2\u30c8\u30f3\u3001\u5927\u597d\u304d\u266b<\/p>\n<p>\u8e0a\u308a\u3084\u3059\u3044\uff5e (*\u00b4\u25bd\uff40*)<\/p>\n<p>\uff17\uff5e\uff19\u66f2\u76ee\u306f\u6765\u6708\u3001\u8e0a\u308b\u306d\u266b\uff08 \u307e\u305f\u6708\u672b\u306b\u3054\u7d39\u4ecb\u3057\u307e\uff5e\u3059 \uff09<\/p>\n<p>\uff11\uff10\u66f2\u76ee\u306e\u30a8\u30a2\u30ed\u30c0\u30f3\u30b9\u306f\u2026<\/p>\n<p><span style=\"color: #cc99ff\"><strong>This Is What We Live For<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=pxce-adAEkk\">https:\/\/www.youtube.com\/watch?v=pxce-adAEkk<\/a><\/p>\n<p>\u5143\u6c17\u3067\u524d\u5411\u304d\u306b\u306a\u308c\u308b\u826f\u3044\u66f2\u3067\u3059\ud83d\udc9b<\/p>\n<p>C &#8211; down \u3082\u30ec\u30b2\u30c8\u30f3\u3060\u3088\uff5e\uff08\uff3e\uff3e\uff09<\/p>\n<p>Hawaii<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=pK060iUFWXg&amp;list=PLULH820O4by52_mbtxEjj3EI39ALm2OKz&amp;index=12\">https:\/\/www.youtube.com\/watch?v=pK060iUFWXg&amp;list=PLULH820O4by52_mbtxEjj3EI39ALm2OKz&amp;index=12<\/a><\/p>\n<p>\u3053\u306e\u66f2\u3082\u5927\u597d\u304d\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b<\/p>\n<p>\u632f\u308a\u4ed8\u3051\u3082\u7d20\u6575\u3067\u3059 (*\u00b4\u25bd\uff40*)<\/p>\n<p>\u305d\u3057\u3066\u3001\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u30d3\u30c7\u30aa\u306e\u6620\u50cf\u306f\u2026<\/p>\n<p>\u3059\u3054\u3044\u5207\u306a\u3044\u3002\u3002\u3002\u3002(\u00b4\uff1b\u03c9\uff1b`)\uff73\uff69\uff69<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29513\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11402-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u4eca\u6708\u304b\u3089\u3001<\/p>\n<p>\u30ec\u30ae\u30e5\u30e9\u30fc\u30ec\u30c3\u30b9\u30f3\u304c\uff12\u672c\u3001\u5897\u3048\u307e\u3059\uff08\uff3e\uff3e\uff09<\/p>\n<p>\uff08\u706b\uff09\u591c\u3001\u30eb\u30cd\u30b5\u30f3\u30b9\u9577\u5ca1\u3055\u3093\u3067<\/p>\n<p>\uff11\uff19\uff1a\uff14\uff15\uff5e\u3000\u30c1\u30e3\u30ec\u30f3\u30b8\u30a8\u30a2\u30ed\uff14\uff15\u306e\u5f8c\u306b\u3001<\/p>\n<p>\uff12\uff10\uff1a\uff14\uff15\uff5e\u3000ZUMBA\uff13\uff10<\/p>\n<p>DESU\u2605(\u2267\u25bd\u2266)\uff0f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29514\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/10926-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29515\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/10927-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\uff08\u6c34\uff09\u306f\u3001<\/p>\n<p>\uff11\uff16\uff1a\uff10\uff10\uff5e\u3000\u304b\u3089\u3060\u30d0\u30fc\uff13\uff10\u306e\u524d\u306b<\/p>\n<p>\uff11\uff14\uff1a\uff14\uff15\uff5e\u3000\u30d4\u30e9\u30c6\u30a3\u30b9\uff14\uff15<\/p>\n<p>\u62c5\u5f53\u3055\u305b\u3066\u3044\u305f\u3060\u3051\u308b\u4e8b\u306b\u306a\u308a\u307e\u3057\u305f\uff08\uff3e\uff3e\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29516\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11277-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u305d\u3057\u3066\u3001\u4eca\u6708\u3068\u6765\u6708\u3001\u5c0f\u5343\u8c37\u3067\u958b\u50ac\u3055\u305b\u3066\u3044\u305f\u3060\u304fZUMBA \u306e\u30b3\u30e9\u30dc\u30ec\u30c3\u30b9\u30f3\u3001<\/p>\n<p>\uff17\u6708\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u6e80\u54e1\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u73fe\u5728\u3001\u30ad\u30e3\u30f3\u30bb\u30eb\u5f85\u3061\u3067\u304a\u7533\u3057\u8fbc\u307f\u3082\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29517\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11280-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\uff18\u6708\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u307e\u3060\u7a7a\u304d\u304c\u3042\u308a\u307e\u3059\u3088\uff5e\uff08\uff3e\uff3e<\/p>\n<p>\u826f\u304b\u3063\u305f\u3089\u3001\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<\/p>\n<p>\u304a\u7533\u3057\u8fbc\u307f\u306f\u3001\u79c1\u3082\u3057\u304f\u306f\u89d2\u8c37\u660c\u5b50\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u76f4\u63a5\u3001\u3082\u3057\u304f\u306f<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/kontomo\/contact\">\u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089\u304b\u3089\u30c9\u30a6\u30be\uff08\uff3e\uff3e\uff09<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29076\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/05\/3468-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29356\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/06\/7583-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29518\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11311-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>ZUMBA \u30a4\u30d9\u30f3\u30c8\u30ec\u30c3\u30b9\u30f3\u524d\u306e<\/p>\n<p>\u5c0f\u5343\u8c37\u30b9\u30de\u30a4\u30eb\u5065\u5eb7\u30b9\u30af\u30fc\u30eb\u306e\u65b9\u306f\u3001\u307e\u3060\u7a7a\u304d\u3001\u3042\u308a\u307e\u3059\u266b<\/p>\n<p>\u3053\u3061\u3089\u3082\u826f\u304b\u3063\u305f\u3089\u3001\u305c\u3072\u305c\u3072\uff08\uff3e\uff3e\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29519\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11214-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" \/><\/p>\n<p>\u4e00\u6628\u65e5\u306e\uff08\u6c34\uff09\u591c\u306e\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9\u3067\u306d\u3001<\/p>\n<p>\u5148\u65e5\u306e\u7537\u5b50\uff11\uff10\uff10M \u6c7a\u52dd\u3067\u3001\u3059\u3063\u304b\u308a\u5f71\u97ff\u3055\u308c\u3066\u3001<\/p>\n<p>\u5b50\u4f9b\u9054\u306b\u30af\u30e9\u30a6\u30c1\u30f3\u30b0\u30b9\u30bf\u30fc\u30c8\u306e\u3084\u308a\u65b9\u3092\u4f1d\u3048\u3001<\/p>\n<p>\u30c0\u30c3\u30b7\u30e5\u52dd\u8ca0\uff01<\/p>\n<p>\uff11\u5e74\u751f\uff5e\uff16\u5e74\u751f\u307e\u3067\u5168\u54e1\u3044\u3063\u3057\u3087\u306b\uff01<\/p>\n<p>\u300c \u5148\u751f\u306b\u8cb7\u3063\u305f\u3089\u3001\u304a\u83d3\u5b50\uff12\u500b\u3060\u3088\uff5e \u300d<\/p>\n<p>\uff08 \u666e\u6bb5\u306f\u99c4\u83d3\u5b50\uff11\u500b\u306a\u306e\u3067\u3059 \uff09<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u5e74\u9f62\u9806\u306b\u30b9\u30bf\u30fc\u30c8\u4f4d\u7f6e\u3092\u5909\u3048\u3001<\/p>\n<p>\u79c1\u306f\u4e00\u756a\u5f8c\u308d\u306b\u3002<\/p>\n<p>\u4fdd\u8b77\u8005\u306e\u65b9\u306b\u300c \u4f4d\u7f6e\u306b\u3064\u3044\u3066\u3001\u3088\u30fc\u3044\u2026 \u30c9\u30f3\uff01\u300d\u2026 \u3068\u8a00\u3063\u3066\u3044\u305f\u3060\u304d\u2026<\/p>\n<p>\u5411\u3053\u3046\u306e\u58c1\u3092\u30bf\u30c3\u30c1\u3057\u3066\u623b\u3063\u3066\u304f\u308b\uff01<\/p>\n<p>\u2026 \u30db\u30f3\u30c8\u306f\u3001\u79c1\u3001\u672c\u6c17\u3060\u305b\u3070\u3001\u3082\u3063\u3068\u901f\u3044\u3093\u3067\u3059\u30b1\u30c9\u2026\uff08 \u2190 \u8ca0\u3051\u60dc\u3057\u307f \uff09<\/p>\n<p>\u3053\u306e\u65e5\u306f\u5b50\u4f9b\u9054\u3001\u307f\u3093\u306a\u5143\u6c17\u306b\u52d5\u3044\u3066\u3044\u305f\u3057\u3001<\/p>\n<p>\uff08 \u50c5\u5dee\u3067 \uff09\u8fd1\u85e4\u306b\u52dd\u3063\u3066\u3044\u305f\u306e\u3067\uff08 \u2190 \u8ca0\u3051\u305a\u5acc\u3044 \uff09<\/p>\n<p>\u307f\u3093\u306a\u306b\uff12\u500b\u305a\u3064 \ud83d\udc9b<\/p>\n<p>\u7537\u306e\u5b50\u9054\u306a\u3093\u3066\u3001\u96c4\u305f\u3051\u3073\u4e0a\u3052\u3066\u5927\u559c\u3073\uff01<\/p>\n<p>\u79c1\u306b\u5411\u304b\u3063\u3066<\/p>\n<p>\u300c \u3045\u3048\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u3044\uff01(\u2267\u25bd\u2266)\uff0f \u5148\u751f\u306b\u52dd\u3063\u305f\uff5e\uff01\u300d<\/p>\n<p>\u2026 \u3063\u3066\u3001\u3081\u3063\u3061\u3083\u30c9\u30e4\u9854\u3067\u53ef\u611b\u304b\u3063\u305f\u306a\u3041\uff5e\ud83d\udc9b<\/p>\n<p>\u5b50\u4f9b\u9054\u306f\u30db\u30f3\u30c8\u3001\u304b\u308f\u3086\u3044\ud83d\udc9b (*\u00b4\u03c9\uff40*)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29520\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11017-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u305d\u3057\u3066\u3001\u5b9f\u5bb6\u306e\u306b\u3083\u3093\u3053&#8217;S \u3082\u3001\u304b\u308f\u3086\u3044\ud83d\udc9b<\/p>\n<p>\uff08 \u3053\u306e\u5199\u771f\u306e\u3001\u306e\u3093\u3061\u3083\u3093\u306f\u3001\u306a\u3093\u3060\u304b\u3075\u3066\u3076\u3066\u3057\u3044\u30b1\u30c9\u2605 \uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29521\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/11400-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u3010 \u6700\u8fd1\u306e\u591c\u306e\u304a\u697d\u3057\u307f\u306f\u2026 \u3011<\/p>\n<p>\u30b9\u30e9\u30e0\u30c0\u30f3\u30af\u3092\u6bce\u6669\u3001\uff11\u518a\u305a\u3064\u8aad\u3080\u30b3\u30c8\u2605<\/p>\n<p>\u6628\u591c\u306f\u7fd4\u967d\u6226\uff01<\/p>\n<p>\u30ea\u30e7\u30fc\u30bf\u304c\u30ab\u30c3\u30b1\u30fc\uff01(\u2267\u25bd\u2266)\uff0f<\/p>\n<p>\u80cc\u304c\u4f4e\u3044\u30b1\u30c9\u3001<\/p>\n<p>\u81ea\u5206\u306e\u5f97\u610f\u306a\u30b3\u30c8\u3067\u6226\u3046\uff01<\/p>\n<p>\u79c1\u3082\u81ea\u5206\u306e\u5f97\u610f\u306a\u30b3\u30c8\u3001\u3069\u3093\u3069\u3093\u4f38\u3070\u305d\u3046\ud83d\udc9b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-29522\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/27241.jpg\" alt=\"\" width=\"720\" height=\"720\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-29523\" src=\"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/27240.jpg\" alt=\"\" width=\"720\" height=\"720\" \/><\/p>\n<p>\u3053\u308c\u304b\u3089\u3001<\/p>\n<p>JOYFIT \u9577\u5ca1\u65e5\u8d64\u5e97\u3055\u3093\u3067<\/p>\n<p>ZUMBA \u306e\u30ec\u30c3\u30b9\u30f3\u3067\u30fc\u3059\u266b<\/p>\n<p>\u5143\u6c17\u306b\u884c\u3063\u3066\u304d\u307e\uff5e\u3059\uff08\uff3e\u25bd\uff3e\uff09\uff0f<\/p>\n<p>\u307f\u306a\u3055\u307e\u3082\u697d\u3057\u3044 Friday \u3092\u266b<\/p>\n","protected":false},"excerpt":{"rendered":"\u307f\u306a\u3055\u307e\u3001\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u266b\uff08\uff3e\u25bd\uff3e\uff09\uff0f \u6700\u8fd1\u3001\u65e9\u8d77\u304d\u306a\u30b3\u30f3\u30c9\u30a6\u3067\u3059\uff08 \u2190 \u591c\u3001\u8d77\u304d\u3066\u3089\u308c\u306a\u304f\u3066\u65e9\u304f\u5bdd\u843d\u3061\u3057\u3066\u308b\u304b\u3089\u2605\uff09 \u6bce\u671d\u3001\u6bce\u5915\u306e\u6c34\u3084\u308a\u304c\u697d\u3057\u3044...","protected":false},"author":14,"featured_media":29515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12,6,14],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/yumeblo.jp\/kontomo\/wp-content\/uploads\/sites\/14\/2021\/07\/10927.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8P60U-7FW","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/posts\/29508"}],"collection":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/comments?post=29508"}],"version-history":[{"count":2,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/posts\/29508\/revisions"}],"predecessor-version":[{"id":29524,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/posts\/29508\/revisions\/29524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/media\/29515"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/media?parent=29508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/categories?post=29508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/kontomo\/wp-json\/wp\/v2\/tags?post=29508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}