{"id":144,"date":"2011-08-15T18:04:31","date_gmt":"2011-08-15T09:04:31","guid":{"rendered":"http:\/\/mitsuyo.blogfit.jp\/?p=144"},"modified":"2011-08-15T18:04:31","modified_gmt":"2011-08-15T09:04:31","slug":"180431","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/mac\/2011\/archives\/144","title":{"rendered":"\u30b3\u30f3\u30d9\u30f3\u30b7\u30e7\u30f3\uff13\u65e5\u76ee"},"content":{"rendered":"<p><a href='https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2011\/08\/110814_122335.jpg' title='110814_122335'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2011\/08\/110814_122335-200x150.jpg\" class=\"attachment-medium\" alt=\"110814_122335.jpg\" \/><\/a><\/p>\n<p>\uff34\uff29\uff2d\uff22\uff21\u306e\u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3(ZUMBA\u3058\u3083\u306a\u3044\u3088\u301c<img \/>)<\/p>\n<p>\u30a2\u30c3\u3068\u3044\u3046\u307e\u306b\uff13\u65e5\u9593\u904e\u304e\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c<br \/>\n\u5145\u5b9f\u306e\uff13\u65e5\u9593\u3067\u3057\u305f\u301c<img \/><img \/><img \/><\/p>\n<p>\u301c\u30b3\u30f3\u30d9\u30f3\u30b7\u30e7\u30f3\uff13\u65e5\u76ee<img \/>\u301c<\/p>\n<p><img \/>basic training:\u671d\u5bdd\u574a\u3067\u9014\u4e2d\u304b\u3089\u53c2\u52a0(\u898b\u5b66)<img \/>\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7\u7cfb\u3067\u30d0\u30ea\u30d0\u30ea\u7b4b\u30b3\u30f3<img \/><br \/>\n<img \/>DANCE \u30a8\u30dc\u30ea\u30e7\u30fc\u30b7\u30e7\u30f3:\u30da\u30c8\u30e9\u306f\u30d9\u30c6\u30e9\u30f3\u30d7\u30ec\u30bc\u30f3\u30bf\u30fc<img \/><img \/>\u7b11\u9854\u304c\u3081\u3061\u3083\u304f\u3061\u3083\u30ad\u30e5\u30fc\u30c8<img \/><img \/><img \/><br \/>\n<img \/>\u30ba\u30f3\u30d0:\uff11\u65e5\u76ee\u3068\u306f\u9078\u66f2\u304c\u9055\u3063\u3066\u3044\u307e\u3057\u305f\u301c\u3053\u3063\u3061\u306e\u65b9\u304c\u6c17\u306b\u5165\u308a\u307e\u3057\u305f\u301c<img \/><img \/><br \/>\n<img \/>cut to the core:\u30dc\u30fc\u30b9\u3067\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3060\u3063\u305f\u306e\u3067\u30b8\u30a7\u30a4\u30d6\u30e9\u30a6\u30cb\u30c3\u30af\u306e\u30af\u30e9\u30b9\u306b\u6d6e\u6c17<img \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff34\uff29\uff2d\uff22\uff21\u306e\u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3(ZUMBA\u3058\u3083\u306a\u3044\u3088\u301c) \u30a2\u30c3\u3068\u3044\u3046\u307e\u306b\uff13\u65e5\u9593\u904e\u304e\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c \u5145\u5b9f\u306e\uff13\u65e5\u9593\u3067\u3057\u305f\u301c \u301c\u30b3\u30f3\u30d9\u30f3\u30b7\u30e7\u30f3\uff13\u65e5\u76ee\u301c basic training:\u671d\u5bdd\u574a\u3067\u9014\u4e2d\u304b\u3089\u53c2\u52a0(\u898b\u5b66)\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3 &hellip; <a href=\"https:\/\/yumeblo.jp\/mac\/2011\/archives\/144\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30b3\u30f3\u30d9\u30f3\u30b7\u30e7\u30f3\uff13\u65e5\u76ee<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s8PBTC-180431","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/posts\/144"}],"collection":[{"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/posts\/144\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/media?parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/categories?post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/mac\/wp-json\/wp\/v2\/tags?post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}