{"id":8050,"date":"2013-11-23T23:08:55","date_gmt":"2013-11-23T14:08:55","guid":{"rendered":"http:\/\/mitsuyo.blogfit.jp\/?p=8050"},"modified":"2013-11-23T23:08:55","modified_gmt":"2013-11-23T14:08:55","slug":"200855","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/mac\/2013\/archives\/8050","title":{"rendered":"ZUMBA \u30ab\u30f3\u30d5\u30a1\u30ec\u30f3\u30b9\u301cday1 \u301c"},"content":{"rendered":"<p>\uff3a\uff35\uff2d\uff22\uff21\u3000\uff2a\uff21\uff30\uff21\uff2e\u3000\u30ab\u30f3\u30d5\u30a1\u30ec\u30f3\u30b9\u304c\u6a2a\u6d5c\u30d1\u30b7\u30d5\u30a3\u30b3\u3067\u958b\u50ac<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/note.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u30b5\u30f3\u30c7\u30a3\u30a8\u30b4\u304b\u3089\u53c2\u52a0\u306e\u3076\u3053\u3055\u3093\uff01\u305d\u3057\u3066\u30eb\u30df\u30eb\u30df\uff06\u3088\u3046\u3053\u3055\u3093\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2048-e1385652060333-200x150.jpg\" width=\"200\" height=\"150\" class=\"alignnone size-medium wp-image-8051\" \/>\u00a0<a title=\"DSC_2050\" href=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2050.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2050-200x150.jpg\" alt=\"DSC_2050.jpg\" width=\"200\" height=\"150\" class=\"attachment-medium\" \/><\/a><\/p>\n<p>\u307f\u3093\u306a\u3067\u30cf\u30a4\u30dd\u30fc\u30ba<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/camera.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/>\u305d\u3057\u3066\u4ef2\u826f<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart04.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/>\u3057\uff3a\uff35\uff2d\uff22\uff21\u3000\uff3a\uff25\uff33\u3072\u308d\u307f\u3063\u3061<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/icon_biggrin.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><a title=\"DSC_2051\" href=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2051.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2051-200x150.jpg\" alt=\"DSC_2051.jpg\" width=\"200\" height=\"150\" class=\"attachment-medium\" \/><\/a> <a title=\"DSC_2106\" href=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2106.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2106-200x150.jpg\" alt=\"DSC_2106.jpg\" width=\"200\" height=\"150\" class=\"attachment-medium\" \/><\/a><\/p>\n<p>\u30ec\u30a4\u30a2\u30a6\u30c8\u4e0a\u624b<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/up.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/>\u5e83\u5cf6\u306e\uff39\uff35\uff2b\uff29\uff2b\uff2f\u3055\u3093<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/clover.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/>\u30c4\u30ea\u30fc\u30ad\u30ec\u30a4\u3067\u3057\u3087<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/shine.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p><a title=\"IMG_5226380188180\" href=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/IMG_5226380188180.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/IMG_5226380188180-200x200.jpg\" alt=\"IMG_5226380188180.jpeg\" width=\"200\" height=\"200\" class=\"attachment-medium\" \/><\/a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2110-e1385652487564-200x266.jpg\" width=\"200\" height=\"266\" class=\"alignnone size-medium wp-image-8056\" \/>\u00a0<a title=\"DSC_2110\" href=\"https:\/\/yumeblo.jp\/mac\/wp-content\/uploads\/sites\/24\/2013\/11\/DSC_2110.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff3a\uff35\uff2d\uff22\uff21\u3000\uff2a\uff21\uff30\uff21\uff2e\u3000\u30ab\u30f3\u30d5\u30a1\u30ec\u30f3\u30b9\u304c\u6a2a\u6d5c\u30d1\u30b7\u30d5\u30a3\u30b3\u3067\u958b\u50ac \u30b5\u30f3\u30c7\u30a3\u30a8\u30b4\u304b\u3089\u53c2\u52a0\u306e\u3076\u3053\u3055\u3093\uff01\u305d\u3057\u3066\u30eb\u30df\u30eb\u30df\uff06\u3088\u3046\u3053\u3055\u3093\uff01 \u00a0 \u307f\u3093\u306a\u3067\u30cf\u30a4\u30dd\u30fc\u30ba\u305d\u3057\u3066\u4ef2\u826f\u3057\uff3a\uff35\uff2d\uff22\uff21\u3000\uff3a\uff25\uff33\u3072\u308d\u307f\u3063\u3061 \u30ec\u30a4\u30a2\u30a6\u30c8\u4e0a\u624b\u5e83\u5cf6\u306e\uff39\uff35\uff2b\uff29\uff2b\uff2f &hellip; 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