{"id":34421,"date":"2023-10-15T12:27:43","date_gmt":"2023-10-15T03:27:43","guid":{"rendered":"https:\/\/yumeblo.jp\/mijumaru\/?p=34421"},"modified":"2023-10-15T12:28:38","modified_gmt":"2023-10-15T03:28:38","slug":"%e6%9b%b2%e5%85%a5%e3%82%8c%e6%9b%bf%e3%81%88%e4%bd%9c%e6%a5%ad%e3%80%82","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/mijumaru\/2023\/archives\/34421","title":{"rendered":"\u66f2\u5165\u308c\u66ff\u3048\u4f5c\u696d\u3002"},"content":{"rendered":"<p>\u30a4\u30f3\u30c8\u30e9\u306e\u82b1\u9053\u3078\u3088\u3046\u3053\u305d<\/p>\n<p>\u6708\u306e\u6298\u308a\u8fd4\u3057\u3001\u3001\u3001\u305d\u308d\u305d\u308dZUMBA\u306e\u66f2\u3001\u5165\u308c\u66ff\u3048\u4f5c\u696d\u3057\u306a\u304d\u3083\ud83e\udd79<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34422\" src=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/PXL_20231015_025504740.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/PXL_20231015_025504740.jpg 1536w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/PXL_20231015_025504740-225x300.jpg 225w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/PXL_20231015_025504740-768x1024.jpg 768w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/PXL_20231015_025504740-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><br \/>\n\u6b63\u306e\u5b57\uff1f\u9055\u3046\u3001\u3088\u304f\u898b\u3066\u3002\u4e00\u672c\u8db3\u308a\u306a\u3044\u30024\u672c\u3088\u3002<\/p>\n<p>8\u30ab\u30a6\u30f3\u30c8\u27154\u3067\u69cb\u6210\u3055\u308c\u3066\u308b\u304b\u3089\u3001\u305d\u308c\u306b\u5408\u308f\u305b\u3066\u632f\u308a\u4ed8\u3051\u8003\u3048\u308b\u3002\u3046\uff5e\u3001\u30e1\u30f3\u30c9\u30af\u30bb\u301c<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u6614\u306eZUMBA\u306e\u66f2\u306f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34423\" src=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-120841.png\" alt=\"\" width=\"1080\" height=\"1074\" srcset=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-120841.png 1080w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-120841-300x298.png 300w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-120841-1024x1018.png 1024w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-120841-150x150.png 150w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-120841-768x764.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><br \/>\n\u925b\u7b46\u3067\u4f8b\u3048\u308b\u306a\u3089\u2191\u3053\u306e\u3088\u3046\u306b<br \/>\n\u9577\u3055\u304c\u3057\u3063\u304b\u308a\u3042\u3063\u305f\u30023\u5206\u534a\u3068\u304b\u3002<\/p>\n<p>\u3067\u3082<br \/>\n\u6700\u8fd1\u306e\u306f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34424\" src=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-121002.png\" alt=\"\" width=\"1080\" height=\"932\" srcset=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-121002.png 1080w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-121002-300x259.png 300w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-121002-1024x884.png 1024w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2023\/10\/Screenshot_20231015-121002-768x663.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><br \/>\n\u3053\u3046\u3088\u3002<\/p>\n<p>2\u5206\u3061\u3087\u3044\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u307b\u3068\u3093\u3069\u3002\u4e0b\u624b\u3059\u308b\u30681\u5206\u53f0\u3068\u304b\ud83d\udc4e\u3069\u3053\u3067\u4f7f\u3046\u3063\u3061\u3085\u30fc\u306d\u3093\ud83d\udca2<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3066\u306a\u308f\u3051\u3067\u3001\u6614\u306e\u66f2\u3092\u5f15\u3063\u5f35\u308a\u51fa\u3057\u3066\u4f5c\u696d\u3057\u3066\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30f3\u30c8\u30e9\u306e\u82b1\u9053\u3078\u3088\u3046\u3053\u305d \u6708\u306e\u6298\u308a\u8fd4\u3057\u3001\u3001\u3001\u305d\u308d\u305d\u308dZUMBA\u306e\u66f2\u3001\u5165\u308c\u66ff\u3048\u4f5c\u696d\u3057\u306a\u304d\u3083\ud83e\udd79 &nbsp; 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