{"id":34760,"date":"2024-02-02T15:10:11","date_gmt":"2024-02-02T06:10:11","guid":{"rendered":"https:\/\/yumeblo.jp\/mijumaru\/?p=34760"},"modified":"2024-02-02T15:10:11","modified_gmt":"2024-02-02T06:10:11","slug":"%ef%bc%92%e6%9c%88%e3%81%aezumba%e6%9b%b2","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/mijumaru\/2024\/archives\/34760","title":{"rendered":"\uff12\u6708\u306eZUMBA\u00ae\u66f2"},"content":{"rendered":"<p>\u30a4\u30f3\u30c8\u30e9\u306e\u82b1\u9053\u3078\u3088\u3046\u3053\u305d<\/p>\n<p>&nbsp;<\/p>\n<p>\uff12\u6708\u306b\u7a81\u5165\u301c\u266a<\/p>\n<p>\u3066\u3053\u3068\u3067\u3001ZUMBA\u00ae\u306e\u66f2\u3082\u6570\u66f2\u30b7\u30e3\u30c3\u30d5\u30eb\u3057\u307e\u3057\u305f\u2728<\/p>\n<p>&nbsp;<\/p>\n<p>\u5148\u9031\u3001\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u30ec\u30b2\u30c8\u30f3\u3068\u30d5\u30e9\u30e1\u30f3\u30b32\u66f2\u3002\u4eca\u9031\u304b\u3089\u65b0\u305f\u306b3\u66f2\u8ffd\u52a0\u3067\u3059\ud83d\udc4d<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u5927\u597d\u7269\u306e<br \/>\n<strong>\u300c\u7a7a\u8033\u66f2\u300d\u304c\u3042\u308a\u307e\u3059<\/strong><\/p>\n<p>\u3053\u306e\u6b4c\u8a5e\u306f\u3001\u3053\u3093\u306a\u98a8\u306b\u805e\u3053\u3048\u308b\u301c\u3063\u3066\u3084\u3064\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3084\u305f\u3089\u3081\u3063\u305f\u3089<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34761\" src=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144546.png\" alt=\"\" width=\"907\" height=\"576\" srcset=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144546.png 907w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144546-300x191.png 300w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144546-768x488.png 768w\" sizes=\"(max-width: 907px) 100vw, 907px\" \/><br \/>\n<strong>\u300c\u6307\u3067\u3001\u6307\u3067\u3001\u6307\u3067\uff01\u300d <\/strong>\u3068\u9023\u767a\u3059\u308b\u66f2\u3002\u3002\u3002<\/p>\n<p>\u8272\u3093\u306a\u4eba\u3092\u6307\u3055\u3057\u3066\u3001\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\ud83e\udd1e<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u5148\u6708\u306b\u5f15\u304d\u7d9a\u304d<br \/>\n\u3053\u3061\u3089\u3082\u7a7a\u8033\u30bd\u30f3\u30b0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34762\" src=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144806.png\" alt=\"\" width=\"1080\" height=\"796\" srcset=\"https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144806.png 1080w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144806-300x221.png 300w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144806-1024x755.png 1024w, https:\/\/yumeblo.jp\/mijumaru\/wp-content\/uploads\/sites\/30\/2024\/02\/Screenshot_20240202-144806-768x566.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><br \/>\n<strong>\u300c\u8179\u3001\u8179\u3001\u8179\uff01\u300d\u3068\u9023\u767a\u3059\u308b\u66f2\ud83e\udd23<\/strong><\/p>\n<p>\uff08\u6570\u3048\u305f\u308940\u56de\u4ee5\u4e0a\u3001\u8179\u3068\u8a00\u3063\u3066\u308b)<\/p>\n<p>&nbsp;<\/p>\n<p>\u6b63\u6708\u660e\u3051\u3067\u3001\u304a\u8179\u5468\u308a\u304c\u6c17\u306b\u306a\u308b\u304b\u306a\u301c\u3068\u601d\u3044\u9078\u3093\u3060\u66f2\u3002\u8179\u7b4b\u4f53\u64cd\u307f\u305f\u3044\u306a\u30b3\u30ea\u30aa\u3060\u304b\u3089\u3001\u8ab0\u3067\u3082\u3059\u3050\u3067\u304d\u3061\u3083\u3046\u266a<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6307\u3068\u304b\u3001\u8179\u3068\u304b\u8eab\u4f53\u306e\u4e00\u90e8\u30bd\u30f3\u30b0\uff1f\u76db\u308a\u4e0a\u304c\u308a\u307e\u3057\u3087\u3046\u2728<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30f3\u30c8\u30e9\u306e\u82b1\u9053\u3078\u3088\u3046\u3053\u305d &nbsp; 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