{"id":4042,"date":"2024-08-10T10:14:38","date_gmt":"2024-08-10T01:14:38","guid":{"rendered":"https:\/\/yumeblo.jp\/saoringo\/2024\/archives\/4042"},"modified":"2024-08-10T12:40:40","modified_gmt":"2024-08-10T03:40:40","slug":"%e7%9a%86%e9%81%95%e3%81%a3%e3%81%a6%e3%80%81%e3%81%bf%e3%82%93%e3%81%aa%e3%83%80%e3%83%a1%f0%9f%98%8a","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/saoringo\/2024\/archives\/4042","title":{"rendered":"\u7686\u9055\u3063\u3066\u3001\u307f\u3093\u306a\u30c0\u30e1\ud83d\ude0a"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u3069\u3046\u3082\u30fc\u2661\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u5cb8\u672c\u3055\u304a\u308a\u3067\u3059\ud83d\ude0a\ud83d\udc95<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u79c1\u306f\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u4e2d\u3067\u3082\u304a\u3063\u3061\u3087\u3053\u3061\u3087\u3044\u306a\u65b9\u3060\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3001\u5148\u65e5\u671d\u304b\u3089\u30cf\u30d7\u30cb\u30f3\u30b0\u304c\u3042\u308a\u307e\u3057\u3066\u3002<\/p>\n\n\n\n<p>\u79c1\u306f\u7720\u308a\u3092\u611b\u3059\u308b\u30b4\u30ed\u30f3\u306e\u795e\u306a\u306e\u3067\u3001\u4f59\u6687\u6d3b\u52d5\u306e\u5927\u534a\u306f\u5bdd\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u5f53\u3001\u3088\u304f\u5bdd\u308b\u306d\ud83e\udee2\u2026\u3063\u3066\u3088\u304f\u9a5a\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306e\u6642\u9593\u3082<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">\u6b62\u307e\u3089\u306a\u3044\uff01\uff01<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5cb8\u672c\u3001\u5927\u614c\u3066\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3048\u3063\u3048\u3063\u3048\uff1f\u30d1\u30f3\u30c4\u306e\u30dc\u30bf\u30f3\u6b62\u307e\u3089\u3093\u3068\u304b\u3001\u3064\u3044\u306b\u8179\u90e8\u304c\u9650\u754c\u5024\u3092\u8d85\u3048\u305f\u304b\uff1f\uff1f<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u8179\u90e8\u306e\u9650\u754c\u7a81\u7834\u00d7\u30b5\u30d0\u30a4\u30d0\u30fc\u304b\uff1f\uff1f\uff1f<\/h4>\n\n\n\n<p>\u304d\u3088\u3057\u964d\u81e8\u3084\u3067\uff01<\/p>\n\n\n\n<p>\u3048\u3063\u3048\u3063\u3048\uff1f\u4e00\u5fdc\u30a4\u30f3\u30c8\u30e9\u306a\u3093\u3060\u304c\uff1f<\/p>\n\n\n\n<p>\u3048\u3063\uff1f\u30de\u30b8\u3067\u30dc\u30bf\u30f3\u6b62\u307e\u3089\u3093\u306e\u3060\u3051\u3069\u2026<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3042\u308c\u304b\uff1f\uff1f\uff1f<\/p>\n\n\n\n<h1 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class=\"wp-block-heading\">\u266aHold me tight \u301c\u305b\u3064\u306a\u3055\u306f\u301c(Fu)\u6b62\u307e\u3089\u306a\u3044\u203c\ufe0f<\/h4>\n\n\n\n<p>\u3044\u3084\u3001\u307e\u3058\u3067tight\u306a\u3093\u3067\u3059\u3063\u3066\u3070\uff01\uff01\uff01\uff01\ud83d\ude31<\/p>\n\n\n\n<p>\u6b62\u307e\u3089\u306a\u3044\u3093\u3067\u3059\u3063\u3066\u3070\uff01\uff01\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3068\u2026\u3088\u304f\u30d1\u30f3\u30c4\u3092\u898b\u3066\u307f\u308b\u3068\u2026<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/img_5553-1.jpg\" alt=\"\" class=\"wp-image-4038\" srcset=\"https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/img_5553-1.jpg 768w, https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/img_5553-1-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u203c\ufe0f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u203c\ufe0f\u203c\ufe0f\u203c\ufe0f<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\u304a\u6c17\u4ed8\u304d\u3067\u3059\u304b\uff1f\uff1f\uff1f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307a\u308d\u301c\u3093<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/image.jpg\" alt=\"\" class=\"wp-image-4040\" srcset=\"https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/image.jpg 681w, https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/image-200x300.jpg 200w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/img_5571-1.jpg\" alt=\"\" class=\"wp-image-4041\" srcset=\"https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/img_5571-1.jpg 768w, https:\/\/yumeblo.jp\/saoringo\/wp-content\/uploads\/sites\/91\/2024\/08\/img_5571-1-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>\u88cf\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\uff01\uff01\uff01\uff01<\/strong><\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u3093\u3067\u3084\u30fc\u30fc\u30fc\u2757\ufe0f\ud83e\udd23<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\u524d\u5f8c\u5de6\u53f3\u306b\u7740\u8863\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u65e5\u5e38\u8336\u98ef\u4e8b\u306a\u306e\u3067\u3059\u304c\u3001\u307e\u3055\u304b\u3001\u4e2d\u8868\uff08\u306a\u304b\u304a\u3082\u3066\uff09\u3067\u7740\u3066\u3044\u305f\u3068\u306f\u2026<\/p>\n\n\n\n<p>\u826f\u304b\u3063\u305f\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u304cccb\u3058\u3083\u306a\u304f\u3066\u2026\ud83d\ude02<\/p>\n\n\n\n<p>\u5207\u306a\u3055\u304c\u30d5\u30fc\u6b62\u307e\u3089\u306a\u3044\u3001\u3059\u308b\u6240\u3067\u3057\u305f\u3088\ud83e\udd7a<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u3041\u3001\u305d\u3093\u306a\u98a8\u306b\u304a\u3063\u3061\u3087\u3053\u3061\u3087\u3044\u304c\u3059\u3063\u305f\u3082\u3093\u3060\u3057\u3066\u751f\u304d\u3066\u308b\u306e\u304c\u5cb8\u672c\u3055\u3093\u306a\u3093\u3067\u3059\u3002\u53ef\u611b\u3044\u3067\u3059\u306d\u3047\u301c\uff08\u3057\u3089\u3093\u304c\u306a\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3044\u3084\u3041\u3001\u7126\u3063\u305f\u3001\u7126\u3063\u305f\u3001\u3042\u305b\u308a\u3093\u3054\ud83c\udf4e<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5c11\u3057\u8a71\u306f\u5909\u308f\u3063\u3066\u3001\u4ed6\u306e\u4eba\u306b\u300c\uff14\u3093\u3067\u304f\u3060\u3055\u3044\u300d\u3068\u30b3\u30e1\u30f3\u30c8\u3057\u3066\u3057\u307e\u3044\u3001\u4e16\u9593\u3092\u9a12\u304c\u3057\u3066\u3044\u308b\u30bf\u30ec\u30f3\u30c8\u3055\u3093\u304c\u3001\u767a\u9054\u969c\u5bb3\uff08ADHD\uff09\u3060\u304b\u3089\u3067\u306f\uff1f<\/p>\n\n\n\n<p>\u306a\u3093\u3066\u8a00\u308f\u308c\u3066\u3044\u305f\u308a\u3057\u307e\u3059\u304c\u2026<\/p>\n\n\n\n<p>\u8ab0\u304b\u306b\u50b7\u3064\u304f\u8a00\u8449\u3092\u304b\u3051\u308b\u306e\u306f\u767a\u9054\u969c\u5bb3\u3060\u304b\u3089\u3001\u306a\u3093\u3066\u8a00\u308f\u308c\u305f\u3089\u305f\u307e\u3063\u305f\u3082\u3093\u3058\u3083\u306a\u3044\u3093\u3060\u306a\u3041\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u78ba\u304b\u306b\u3001\u767a\u9054\u306e\u504f\u308a\u306f\u3001\u751f\u304d\u306b\u304f\u304b\u3063\u305f\u308a\u3001\u601d\u3063\u305f\u3053\u3068\u3092\u30bb\u30fc\u30d6\u51fa\u6765\u305a\u8a00\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u79c1\u306a\u3093\u304b\u3082\u5e38\u306b\u30ae\u30ea\u30c3\u30ae\u30ea\u3067\u751f\u304d\u3066\u308b\u30bf\u30a4\u30d7\u3067\u3001<\/p>\n\n\n\n<p>\u904e\u96c6\u4e2d\u3068\u3053\u3060\u308f\u308a\u3060\u3051\u3067\u751f\u304d\u3066\u304d\u305f\u3088\u3046\u306a\u4eba\u9593\u3067\u3059\u304c\u2026<\/p>\n\n\n\n<p>\u305d\u3093\u3067\u3082\u3063\u3066\u3001\u5618\u3092\u3064\u304f\u4f59\u88d5\u3082\u306a\u3044\u3057\u3001<\/p>\n\n\n\n<p>\u601d\u3063\u305f\u3053\u3068\u3092\u3046\u3063\u304b\u308a\u8a00\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u2026<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5305\u307f\u96a0\u3055\u305a\u3001\u81ea\u5206\u3092\u66dd\u3051\u51fa\u3057\u3066\u3057\u307e\u3063\u3066\u3001\u5f8c\u304b\u3089\u5f8c\u6094\u3059\u308b\u4e8b\u3082\u3042\u308b\u3093\u3067\u3059\u304c\u2026<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>ADHD\u3060\u304b\u3089\u3001\u60aa\u3044\u3053\u3068\u8a00\u3063\u3061\u3083\u3046\u3001\u3068\u304b\u305d\u308c\u3063\u3066\u9055\u3046\u3093\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u601d\u3063\u305f\u3053\u3068\u3084\u3001\u884c\u52d5\u3057\u3088\u3046\u3068\u3057\u305f\u3053\u3068\u3092\u4e00\u65e6\u8003\u3048\u3066\u307f\u3066\u3001\u3084\u3063\u3071\u308a\u3084\u3081\u3088\u3046\u3068\u5236\u5fa1\u51fa\u6765\u306a\u3044\u3063\u3066\u3044\u3046\u306e\u306f\u3001<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u305d\u306e\u4eba\u306e\u4eba\u9593\u6027\u304c\u3001\u307e\u308b\u3063\u3068\u51fa\u3066\u3057\u307e\u3063\u3066\u308b\u3060\u3051\u306a\u3093\u3060\u3088\u306d\u3047\u2026\ud83d\ude05<\/p>\n\n\n\n<p>\u305d\u3046\u3001\u79c1\u3082\u3001\u5168\u88f8\u75be\u8d70\u7cfb\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\ud83d\ude4b\u200d\u2640\ufe0f\u5236\u5fa1\u3042\u3093\u307e\u308a\u3067\u304d\u306a\u3044\u7cfb\u2026\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>ADHD\u306e\u5b50\u3082\u540c\u3058\u3088\u3046\u306b\u53d6\u308a\u7e55\u3063\u305f\u308a\u3001\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u30bb\u30fc\u30d6\u3059\u308b\u306e\u304c\u82e6\u624b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u81ea\u5206\u3092\u51fa\u3057\u3066\u3057\u307e\u3044\u3084\u3059\u3044\u3060\u3051\u3067\u2026<\/p>\n\n\n\n<p>\u4eba\u3092\u50b7\u3064\u3051\u308b\u601d\u8003\u304b\u3001\u4eba\u3092\u4fae\u8fb1\u3057\u3066\u697d\u3057\u3080\u3088\u3046\u306a\u55dc\u597d\u304b\u3063\u3066\u306e\u306f\u3001\u305d\u306e\u4eba\u304c\u3082\u3064\u3082\u306e\u306a\u308f\u3051\u3067\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u610f\u5730\u60aa\u306a\u5b50\u3082\u3044\u308c\u3070\u3001\u512a\u3057\u3044\u5b50\u3082\u3044\u308b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u767a\u9054\u306b\u504f\u308a\u304c\u3042\u308b\u5b50\u3001\u30a4\u30b3\u30fc\u30eb\u60a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class=\"wp-block-heading\">\u7686\u9055\u3063\u3066\u3001\u7686\u30c0\u30e1\uff08\u771f\u9854\uff09<\/h2>\n\n\n\n<p>\u795e\u69d8\u3058\u3083\u306a\u304f\u3066\u3001\u4eba\u9593\u306a\u3093\u3060\u304b\u3089<\/p>\n\n\n\n<p>\u7d76\u5bfe\u3001\u4f55\u51e6\u304b\u3057\u3089\u306b\u60aa\u3044\u90e8\u5206\u3001\u52a3\u3063\u3066\u3044\u308b\u90e8\u5206\u3001\u30c0\u30e1\u306a\u90e8\u5206\u304c\u3042\u3063\u3066\u3001\u305d\u308c\u3092\u8a8d\u3081\u3066\u3042\u3052\u306a\u3044\u3068\u751f\u304d\u308b\u306e\u306f\u3057\u3093\u3069\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u3001\u81ea\u5206\u4ee5\u5916\u306e\u30c0\u30e1\u306a\u90e8\u5206\u3082\u8a8d\u3081\u308b\u3057\u3001\u81ea\u5206\u306e\u30c0\u30e1\u306a\u90e8\u5206\u3082\u8a8d\u3081\u308b\u3063\u3066\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u300c\u79c1\u306f\u306a\u3093\u3066\u30c0\u30e1\u306a\u3093\u3060\u308d\u3046\u2026\u300d<\/p>\n\n\n\n<p>\u300c\u79c1\u3070\u304b\u308a\u3001\u8ff7\u60d1\u304b\u3051\u3061\u3083\u3046\u2026\u300d<\/p>\n\n\n\n<p>\u300c\u3053\u3093\u306a\u306b\u30c0\u30e1\u306a\u81ea\u5206\u306a\u3093\u3066\u3001\u751f\u304d\u3066\u3044\u3066\u3082\u610f\u5473\u306a\u3044\u3088\u2026\u300d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5426\u3001\u5168\u4eba\u985e\u30c0\u30e1\uff01\uff01<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\u81ea\u5206\u3060\u3051\u3001\u7279\u5225\u3060\u3068\u601d\u3046\u306a\u304b\u308c\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u3082\u3001\u308f\u305f\u3057\u3082\u3001\u307f\u30fc\u3093\u306a\u3001\u307f\u3093\u306a\u30c0\u30e1\uff08\u7b11\u9854\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u81ea\u5206\u3060\u3051\u30c0\u30e1\u3060\u3068\u601d\u3063\u3066\u843d\u3061\u8fbc\u3093\u3060\u308a\u3001<br \/>\u81ea\u5206\u3082\u30c0\u30e1\u306a\u306e\u306b\u3001\u4ed6\u306e\u4eba\u3092\u8cac\u3081\u3066\u3057\u307e\u3063\u305f\u308a\u2026<\/p>\n\n\n\n<p>\u305d\u3046\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u7686\u5f53\u305f\u308a\u524d\u306b\u30c0\u30e1\u306a\u3093\u3060\u3063\u3066\u306e\u3092\u3001\u79c1\u306f\u5fc3\u306b\u523b\u3093\u3067\u304a\u308a\u307e\u3059\u308b\u263a\ufe0f\ud83e\udef6\ud83c\udffb<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7686\u9055\u3063\u3066\u3001\u7686\u30c0\u30e1\u3060\u3051\u3069\u3001\u8ab0\u304b\u306e\u30c0\u30e1\u3001\u304c\u8ab0\u304b\u306b\u3068\u3063\u3066\u306e\u6551\u3044\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3057\u2026<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u30c0\u30e1\u3082\u3001\u79c1\u306e\u305f\u3081\u306b\u306a\u308b\u2661<\/p>\n\n\n\n<p>\u79c1\u306e\u30c0\u30e1\u3082\u3001\u3042\u306a\u305f\u306e\u7b11\u9854\u306b\u304d\u3063\u3068\u306a\u308b\u2661<\/p>\n\n\n\n<p>\u5cb8\u672c\u3055\u304a\u308a\u3001\u4eca\u65e5\u3082\u5168\u88f8\u3067\u5168\u529b\u75be\u8d70\ud83d\udcaa<\/p>\n\n\n\n<p>\u4e0d\u5668\u7528\u306a\u304c\u3089\u3001\u4e00\u751f\u61f8\u547d\u306b\u751f\u304d\u3066\u308b\u79c1\u3092\u597d\u304d\u3063\u3066\u8a00\u3063\u3066\u304f\u308c\u308b\u4eba\u304c\u3044\u305f\u3089\u3044\u3044\u306a\u263a\ufe0f\ud83e\udef6\ud83c\udffb<\/p>\n\n\n\n<p>\u4eca\u65e5\u3082\u79c1\u306f\u3001\u81ea\u5206\u3068\u81ea\u5206\u306e\u3053\u3068\u304c\u597d\u304d\u3063\u3066\u3044\u3063\u3066\u304f\u308c\u308b\u4eba\u305f\u3061\u306b\u512a\u3057\u3044\u4e16\u754c\u7dda\u3067\u751f\u304d\u308b\u305e\u2661\u2661\u2661<\/p>\n\n\n\n<p>\u4eca\u65e5\u3082\u660e\u65e5\u3082\u30ec\u30c3\u30b9\u30f3\u697d\u3057\u3082\u3046\u306d\u3063\ud83e\udef6\ud83c\udffb\ud83d\udc95<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3069\u3046\u3082\u30fc\u2661\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u5cb8\u672c\u3055\u304a\u308a\u3067\u3059\ud83d\ude0a\ud83d\udc95 \u79c1\u306f\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u4e2d\u3067\u3082\u304a\u3063\u3061\u3087\u3053\u3061\u3087\u3044\u306a\u65b9\u3060\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3001\u5148\u65e5\u671d\u304b\u3089\u30cf\u30d7\u30cb\u30f3\u30b0\u304c\u3042\u308a\u307e\u3057\u3066\u3002 \u79c1\u306f\u7720\u308a\u3092\u611b\u3059\u308b\u30b4\u30ed\u30f3\u306e\u795e\u306a\u306e\u3067\u3001\u4f59\u6687\u6d3b\u52d5\u306e\u5927\u534a\u306f\u5bdd\u3066\u304a\u308a &hellip; <a href=\"https:\/\/yumeblo.jp\/saoringo\/2024\/archives\/4042\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u7686\u9055\u3063\u3066\u3001\u307f\u3093\u306a\u30c0\u30e1\ud83d\ude0a<\/span> <span 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