{"id":332,"date":"2020-02-03T18:22:26","date_gmt":"2020-02-03T09:22:26","guid":{"rendered":"https:\/\/yumeblo.jp\/tohiraeri\/?p=332"},"modified":"2020-02-08T23:05:01","modified_gmt":"2020-02-08T14:05:01","slug":"learn-to-movevol-2","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/tohiraeri\/2020\/archives\/332","title":{"rendered":"Learn to move!Vol.2"},"content":{"rendered":"

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Learn to move!\u30922\u6708\u306b\u3082\u958b\u50ac\u3057\u307e\u3059\u3002<\/strong><\/p>\n

\u306a\u3093\u3068\uff01<\/p>\n

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<\/p>\n

2\u670823\u65e5\u3000\u65e5\u66dc\u300015:00-17:00 @\u6e0b\u8c37<\/strong><\/h3>\n

15:05- \u304b\u3089\u3060\u30d0\u30fc\u00ae\ufe0e 3000\u5186<\/p>\n

16:10- fitness dance 2500\u5186<\/p>\n

2\u30b3\u30de\u53c2\u52a0\u306e\u5834\u5408\u2764\ufe0f5500\u5186\u21924500\u5186<\/p>\n

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\u304b\u3089\u3060\u30d0\u30fc\u00ae\ufe0e\u3063\u3066\uff1f<\/strong><\/p><\/blockquote>\n

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\u305d\u3057\u3066\u3001\u624b\u3067\u30d0\u30fc\u3092\u6301\u3064\u306e\u30671\u756a\u8fd1\u3044\u80a9\u95a2\u7bc0\u306e\u53ef\u52d5\u304c\u3081\u3061\u3083\u304f\u3061\u3083\u5909\u308f\u308b\uff01\uff01\uff01<\/p>\n

\u3068\u3044\u3046\u306e\u304c\u3001\u79c1\u306e\u4f53\u611f\u3067\u3059\u3002<\/p>\n

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\u203b\u5fc5\u305a\u8fd4\u4fe1\u3057\u307e\u3059\u306e\u3067\u3001\u8fd4\u4fe1\u304c\u306a\u3044\u5834\u5408\u306f\u304a\u624b\u6570\u3067\u3059\u304c\u518d\u5ea6\u3054\u9023\u7d61\u3092\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"\u5317\u6d77\u9053\u306e\u6728\u7530\u9ebb\u7f8e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u304a\u8fce\u3048\u3057\u3001 \u6771\u4eac\u3067\u5c11\u4eba\u6570\u306b\u3053\u3060\u308f\u308b\u30b5\u30fc\u30af\u30eb\u2026 Learn to move!\u30922\u6708\u306b\u3082\u958b\u50ac\u3057\u307e\u3059\u3002 \u306a\u3093\u3068\uff01 \u4eca\u56de\u306f\u5ff5...","protected":false},"author":117,"featured_media":329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12,1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/yumeblo.jp\/tohiraeri\/wp-content\/uploads\/sites\/107\/2020\/02\/3e459943-3670-4994-95c9-80878af04b96.jpg","jetpack_shortlink":"https:\/\/wp.me\/paqx4c-5m","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/posts\/332"}],"collection":[{"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/comments?post=332"}],"version-history":[{"count":3,"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/posts\/332\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/posts\/332\/revisions\/336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/media\/329"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/media?parent=332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/categories?post=332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/tohiraeri\/wp-json\/wp\/v2\/tags?post=332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}