{"id":1029,"date":"2015-11-08T21:50:27","date_gmt":"2015-11-08T12:50:27","guid":{"rendered":"http:\/\/toshiko2525.blogfit.jp\/?p=1029"},"modified":"2015-11-08T21:50:27","modified_gmt":"2015-11-08T12:50:27","slug":"%e3%81%a9%e3%81%93%e3%82%88%e3%82%8a%e3%82%82%e6%97%a9%e3%81%84%e5%bf%98%e5%b9%b4%e4%bc%9a%ef%bc%81","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/toshiko\/2015\/archives\/1029","title":{"rendered":"\u3069\u3053\u3088\u308a\u3082\u65e9\u3044\u5fd8\u5e74\u4f1a\uff01"},"content":{"rendered":"<p>\u3084\u3063\u3071\u308a\u30d1\u30bd\u30b3\u30f3\u97f3\u75f4\u2026\u4e2d\u6751\u4fca\u5b50\u3067\u3059\u3002\u753b\u50cf\u304c\u30a2\u30c3\u30d7\u3055\u308c\u306a\u304f\u306a\u308a\u3001\u3001\u3001\u539f\u56e0\u7a76\u660e\u4e2d\uff01\u30d1\u30bd\u30b3\u30f3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b&#8230;<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/coldsweats02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u6628\u65e5\u3001\u305d\u308c\u3044\u3086Z\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u3054\u53c2\u52a0\u306e\u7686\u69d8\u3001\u30b9\u30bf\u30c3\u30d5\u30fb\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u4f1a\u5834\u30fb\u6642\u9593\u3068\u3082\u30d0\u30e9\u30d0\u30e9\u306a\u304c\u3089\u3082\u305f\u304f\u3055\u3093\u306e\u304a\u53cb\u9054\u30fb\u77e5\u4eba\u306e\u3054\u7d39\u4ecb\u306b\u611f\u8b1d\u81f4\u3057\u307e\u3059\u3002\u3053\u306e\u30b5\u30fc\u30af\u30eb\u306f\u3001ZUMBA\u3092\u901a\u3057\u3066\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u666e\u53ca\u3084\u4ea4\u6d41\u3092\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u3044\u3046\u76ee\u7684\u3067\u3059\u3002\u904b\u55b6\u306b\u306f\u3001\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u7686\u3055\u3093\u306e\u5354\u529b\u304c\u3042\u3063\u3066\u3053\u305d\u2026<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u500b\u6027\u8c4a\u304b\u306a\u30ec\u30c3\u30b9\u30f3\u3082\u9b45\u529b\u3067\u3059\u306d<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/heart02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\u3055\u3066\u3001\u591c\u306f\u3069\u3053\u3082\u3088\u308a\u3082\u65e9\u3044\u5fd8\u5e74\u4f1a\u304c\u3042\u308a\u307e\u3057\u305f\u30021\u5e74\u9593\u3001\u3054\u5354\u529b\u3057\u3066\u3044\u305f\u3060\u3044\u305f\u7686\u3055\u3093\u3068\u697d\u3057\u3044\u61c7\u89aa\u4f1a\u3067\u3057\u305f\u3002\u304a\u8a98\u3044\u3067\u304d\u306a\u304b\u3063\u305f\u65b9\u3001\u6b21\u56de\u306f\u305c\u3072\u3001\u3054\u4e00\u7dd2\u306b<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><\/p>\n<p>\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a\uff0a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/bar.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/>\u4e2d\u6751\u4fca\u5b50<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/bar.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/>\u3000<a href=\"mailto:toshiko2525genki@yahoo.co.jp\">toshiko2525genki@yahoo.co.jp<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u3084\u3063\u3071\u308a\u30d1\u30bd\u30b3\u30f3\u97f3\u75f4\u2026\u4e2d\u6751\u4fca\u5b50\u3067\u3059\u3002\u753b\u50cf\u304c\u30a2\u30c3\u30d7\u3055\u308c\u306a\u304f\u306a\u308a\u3001\u3001\u3001\u539f\u56e0\u7a76\u660e\u4e2d\uff01\u30d1\u30bd\u30b3\u30f3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b&#8230; 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