{"id":2983,"date":"2016-05-10T23:39:42","date_gmt":"2016-05-10T14:39:42","guid":{"rendered":"https:\/\/yumeblo.jp\/toshiko\/?p=2983"},"modified":"2016-06-09T10:44:50","modified_gmt":"2016-06-09T01:44:50","slug":"%e6%9c%881zumba%e3%82%b5%e3%83%bc%e3%82%af%e3%83%ab%e3%80%8e%e3%81%9d%e3%82%8c%e3%81%84%e3%82%86z%e3%80%8f-3","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/toshiko\/2016\/archives\/2983","title":{"rendered":"\u67081ZUMBA\u30b5\u30fc\u30af\u30eb\u300e\u305d\u308c\u3044\u3086Z\u300f"},"content":{"rendered":"<p>\u9752\u3044\u7a7a\u3001\u9752\u3044\u6d77\u3001\u9752\u3044\u68ee\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u4e2d\u6751\u4fca\u5b50\u3067\u3059\u3002\u6628\u65e5\u306b\u7d9a\u304d\u3001\u4eca\u65e5\u306f\u30d6\u30ed\u30b0\u3067\u305f\u3063\u3077\u308a\u544a\u77e5\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u3044\u3086\u306f\u3001\u5065\u5eb7\u7dad\u6301\u30fb\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u30fb\u60c5\u5831\u4ea4\u63db\u3092\u3057\u306a\u304c\u3089\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3092\u697d\u3057\u3080\u30b5\u30fc\u30af\u30eb\u3067\u3001\u5275\u7acb18\u5e74\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6708\u66dc\u65e5\u00a0 AM10:00\u301c11:30\u00a0\u00a0 \u307f\u3061\u9280\u30c9\u30ea\u30fc\u30e0\u30b9\u30bf\u30b8\u30a2\u30e0<\/p>\n<p>\u6c34\u66dc\u65e5\u00a0 ZUMBA\u30af\u30e9\u30b9\u00a0 AM10:00\u301c11:30\u00a0\u00a0 \u6cb9\u5ddd\u5e02\u6c11\u30bb\u30f3\u30bf\u30fc<\/p>\n<p>\u91d1\u66dc\u65e5\u00a0 PM7:00\u301c8:30\u00a0\u00a0 \u9752\u68ee\u5e02\u6c11\u30d7\u30fc\u30eb2F\u7814\u4fee\u5ba4<\/p>\n<p>\u30683\u3064\u306e\u30b5\u30fc\u30af\u30eb\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u307b\u304b\u306b\u3001\u6bce\u67081\u56de\u306eZUMBA\u30b5\u30fc\u30af\u30eb\u304c\u3042\u308a\u3001ZUMBA\u306eZ\u3092\u53d6\u308a\u300e\u305d\u308c\u3044\u3086Z\u300f\u3068\u30cd\u30fc\u30df\u30f3\u30b0\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6614\u306eDISCO\u3092\u601d\u3044\u51fa\u3057\u30fb\u30fb\u30fb<\/p>\n<p>\u30c0\u30f3\u30b9\u3092\u3057\u306a\u304c\u3089\u8102\u80aa\u71c3\u713c<\/p>\n<p>Let&#8217;s\u3000ZUMBA!!<a href=\"https:\/\/yumeblo.jp\/toshiko\/wp-content\/uploads\/sites\/17\/2016\/05\/IMG_6195-0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail\" title=\"\" src=\"https:\/\/yumeblo.jp\/toshiko\/wp-content\/uploads\/sites\/17\/2016\/05\/IMG_6195-0.jpg\" alt=\"\" width=\"100\" height=\"150\" \/><\/a><\/p>\n<p>\u5e73\u621028\u5e745\u670822\u65e5(\u65e5) PM3:30\u301c4:45<\/p>\n<p>\u9752\u68ee\u770c\u793e\u4f1a\u6559\u80b2\u30bb\u30f3\u30bf\u30fc(\u770c\u7acb\u56f3\u66f8\u9928\u3068\u306a\u308a)<\/p>\n<p>\u53c2\u52a0\u8cbb \u00a0999\u5186 \u00a0\u30ad\u30c3\u30ba\u7121\u6599<\/p>\n<p>\u30ea\u30fc\u30c9\u306f\u3001\u4e2d\u6751\u3001\u6c38\u5c71IR\u3001\u3061\u3070\u3053IR\u3001\u677e\u91ceIR\u4ed63\u540d\u3067\u3059\u3002<\/p>\n<p>\u4e8b\u6545\u3084\u30b1\u30ac\u306e\u306a\u3044\u3088\u3046\u3001\u7121\u7406\u306a\u304f\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u304a\u7533\u3057\u8fbc\u307f \u00a0 \u00a0\u4e2d\u6751\u4fca\u5b50 \u00a0toshiko2525genki@yahoo.co.jp<br \/>\n<a href=\"https:\/\/yumeblo.jp\/toshiko\/wp-content\/uploads\/sites\/17\/2016\/05\/IMG_6206.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail\" title=\"\" src=\"https:\/\/yumeblo.jp\/toshiko\/wp-content\/uploads\/sites\/17\/2016\/05\/IMG_6206.jpg\" alt=\"\" width=\"112\" height=\"150\" \/><\/a><br \/>\n\u540c\u65e5\u3001\u540c\u4f1a\u5834\u306b\u3066PM2:00\u301c3:00\u306f\u3001\u718a\u672c\u30c1\u30e3\u30ea\u30c6\u30a3\u30fc\u30a8\u30a2\u30ed\u30a4\u30d9\u30f3\u30c8\u3092\u958b\u50ac\u3057\u307e\u3059\u3002\u826f\u304b\u3063\u305f\u3089\u3001\u662f\u975e\u3069\u3046\u305e (^-^)\/<\/p>\n<p>\u8a73\u3057\u304f\u306f\u3001\u6628\u65e5\u306e\u30d6\u30ed\u30b0\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>5\u670822\u65e5\u306f\u3001\u662f\u975e\u3068\u3082\u5348\u5f8c2:00\u301c\u3044\u3089\u3057\u3066\u30a8\u30a2\u30ed\u3067\u30c1\u30e3\u30ea\u30c6\u30a3\u30fc\u3001\u305d\u3057\u3066ZUMBA\u3067\u30d1\u30fc\u30c6\u30a3\u30fc\u306e\u3088\u3046\u306a\u30ec\u30c3\u30b9\u30f3\u3092\u5473\u308f\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/toshiko\/wp-content\/uploads\/sites\/17\/2016\/05\/IMG_6686.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail\" title=\"\" src=\"https:\/\/yumeblo.jp\/toshiko\/wp-content\/uploads\/sites\/17\/2016\/05\/IMG_6686.jpg\" alt=\"\" width=\"200\" height=\"150\" \/><\/a><\/p>\n<p>\u307f\u3093\u306a\u3067\u904b\u52d5\u3057\u307e\u3057\u3087\u3046(^-^)\/<\/p>\n<p>\u4f53\u3082\u5fc3\u3082\u3055\u3063\u3071\u308a\u2728<\/p>\n<p><a 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