{"id":2439,"date":"2013-04-29T13:02:57","date_gmt":"2013-04-29T04:02:57","guid":{"rendered":"http:\/\/smilefitness.blogfit.jp\/?p=2439"},"modified":"2013-04-29T13:02:57","modified_gmt":"2013-04-29T04:02:57","slug":"%e4%b9%85%e3%80%85%e3%81%ab%e4%b8%80%e6%97%a5%e3%81%a7%e4%ba%8c%e6%97%a5","status":"publish","type":"post","link":"https:\/\/yumeblo.jp\/umesan\/2013\/archives\/2439","title":{"rendered":"\u4e45\u3005\u306b\u4e00\u65e5\u3067\u4e8c\u65e5"},"content":{"rendered":"<p>\u65e9\u3044\u6642\u9593\u304b\u3089\u6d3b\u52d5\u3059\u308b\u3068\u3001\u4e00\u65e5\u304c\u3068\u3066\u3082\u9577\u304f\u6709\u610f\u7fa9\u306b\u904e\u3054\u305b\u307e\u3059<br \/>\n\u3044\u308d\u3093\u306a\u4e8b\u304c\u51fa\u6765\u3066\u3001\u4e8c\u65e5\u5206\u904e\u3054\u3057\u305f\u3088\u3046\u3067\u5f97\u3057\u305f\u6c17\u5206<br 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src=\"\/wp-includes\/images\/smilies\/happy02.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><br \/>\n\u4f1a\u54e1\u3055\u3093\u306f\u6700\u5f8c\u307e\u3067\u30e1\u30c1\u30e3\u30e1\u30c1\u30e3\u5143\u6c17\u3067\u3057\u305f\uff5e<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/happy01.gif\" width=\"15\" height=\"15\" class=\"ktai\" \/><br \/>\n\u306f\u3065\u304d\u5148\u751f\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\uff01<br \/>\n\u307e\u305f\u3044\u3064\u304b\u76db\u308a\u4e0a\u304c\u308a\u307e\u3057\u3087\u3046<br \/>\n\u3054\u53c2\u52a0\u304f\u3060\u3055\u3063\u305f\u7686\u3055\u3093\u3082\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\uff01\uff01<br \/>\n\u7d20\u6575\u306b\u30c0\u30f3\u30b7\u30f3\u30b0\u3057\u3066\u307e\u3057\u305f\u3088<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-includes\/images\/smilies\/wink.gif\" width=\"15\" height=\"15\" class=\"ktai\" 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src=\"https:\/\/yumeblo.jp\/umesan\/wp-content\/uploads\/sites\/34\/2013\/04\/da524de59e72bb28e51f1cbd0b6ead22-400x224.jpg\" width=\"400\" height=\"224\" class=\"alignnone size-large wp-image-2442\" \/><\/a><br \/>\n\u62b9\u8336\u30d0\u30a6\u30e0\u306f\u5c01\u304c\u958b\u3051\u3066\u306a\u304f\u3066\u3059\u3044\u307e\u305b\u3093<br \/>\n\u9806\u756a\u306b\u98df\u3079\u308b\u306e\u3067\u3001\u307e\u305f\u30a2\u30c3\u30d7\u3057\u307e\u3059<\/p>\n<p><a href=\"https:\/\/yumeblo.jp\/umesan\/wp-content\/uploads\/sites\/34\/2013\/04\/cdcdbd8f1e38225710fdb02b36de74c1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yumeblo.jp\/umesan\/wp-content\/uploads\/sites\/34\/2013\/04\/cdcdbd8f1e38225710fdb02b36de74c1-400x266.jpg\" width=\"400\" height=\"266\" class=\"alignnone size-large wp-image-2443\" \/><\/a><br \/>\n\u516b\u5341\u516b\u591c\u3082\u8fd1\u3044\u306e\u3067\u3001\u3053\u306e\u6642\u671f\u62b9\u8336\u3092\u58f2\u308a\u51fa\u3057\u3066\u308b\u3088\u3046\u3067\u3059<\/p>\n<p>\u3069\u308c\u3082\u307e\u3060\u98df\u3079\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u5473\u306e\u8a55\u4fa1\u306f\u5f8c\u65e5\u3002\u3002\u3002<\/p>\n<p>\u6cbb\u4e00\u90ce\u3092\u5f8c\u306b\u3057\u3066\u3001\u30a4\u30aa\u30f3\u5e02\u91ce\u3078\u5411\u304b\u3044\u307e\u3057\u305f<br \/>\n\u8907\u5408\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30bb\u30f3\u30bf\u30fc\u306f\u5e97\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u4fbf\u5229\u3067\u3059\u3088\u306d<br \/>\n\u4f55\u5ea6\u3082\u79fb\u52d5\u3057\u306a\u304f\u3066\u6e08\u307f\u307e\u3059\u304b\u3089\u30fb\u30fb\u30fb<\/p>\n<p>\u5e02\u91ce\u306b\u306f\u304a\u6c17\u306b\u5165\u308a\u306e\u30bb\u30ec\u30af\u30c8\u30b7\u30e7\u30c3\u30d7\u304c\u3042\u3063\u3066\u3001<br \/>\n\u898b\u3066\u308b\u3060\u3051\u3067\u3082\u697d\u3057\u3044\u3067\u3059<br 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\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e9\u3044\u6642\u9593\u304b\u3089\u6d3b\u52d5\u3059\u308b\u3068\u3001\u4e00\u65e5\u304c\u3068\u3066\u3082\u9577\u304f\u6709\u610f\u7fa9\u306b\u904e\u3054\u305b\u307e\u3059 \u3044\u308d\u3093\u306a\u4e8b\u304c\u51fa\u6765\u3066\u3001\u4e8c\u65e5\u5206\u904e\u3054\u3057\u305f\u3088\u3046\u3067\u5f97\u3057\u305f\u6c17\u5206 \u6628\u65e5\u304c\u305d\u3093\u306a\u4e00\u65e5\u3067\u3057\u305f \u5348\u524d\u304b\u3089\u663c\u306b\u304b\u3051\u3066\u30b5\u30fc\u30e9\u306e\uff16\u5468\u5e74\u30a4\u30d9\u30f3\u30c8\u3092\u884c\u3063\u3066\u304d\u307e\u3057\u305f \u4eca\u56de\u306f\u30a8\u30a2\u30ed\u3068ZUMBA  &hellip; <a href=\"https:\/\/yumeblo.jp\/umesan\/2013\/archives\/2439\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4e45\u3005\u306b\u4e00\u65e5\u3067\u4e8c\u65e5<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,9,15],"tags":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8PCeP-Dl","_links":{"self":[{"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/posts\/2439"}],"collection":[{"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":0,"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/posts\/2439\/revisions"}],"wp:attachment":[{"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/media?parent=2439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/categories?post=2439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumeblo.jp\/umesan\/wp-json\/wp\/v2\/tags?post=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}